February, 2010Archive for

Saved by the Groundhog

The kids are home from school — again — and the prospects for them going back tomorrow aren’t so swell, either. The snow that kept them entertained the past three days has either melted or turned to ice. It’s cloudy, dreary, you’re staring at one another like members of the Donner party probably did. You need to get out of the house — NOW! Fortunately, it’s Groundhog Day and our…

Recent news on the fitness front

High pulse, higher chance of fatal heart attack, especially in women: Women with a high pulse rate may be particularly prone to fatal heart attacks, according to a study of 50,000 adults in Norway. Researchers found that with each increase of 10 beats per minute, a woman’s risk of dying from a heart attack increases by 18 percent. The trend was consistent among women up to the age of 70….