This weekend, make a night of it

If we wanted to live on the Sun, we would have moved there. Instead, the Sun apparently has decided to move here. More record-breaking heat is upon us, which would have more more sane people opting to stay indoors. For those of us of hearty, boiling  stock, that’s not an option. We just need to play it smart: Instead of going out in the daytime when it’s 102 in the shade, we’ll simply wait until the evening when it cools off to the upper 90s. read more

Do I suck? (Or am I just bad?)

“I … I just didn’t have anything more to give,” I confided to my cycling psychologist on our ride this morning. “I was empty.”

Allen and I ride one morning a week at Umstead. It’s typically a mildly competitive ride where we save just enough air to chat about bikes (lot’s of debate about whether to go the 29er route), rides (mountain centuries that Allen does and I talk about), juicing (Allen is obsessed with making fresh OJ). And, occasionally, why we suck. read more

90 Second Escape: A ride in the woods

Monday — never an easy time for the outdoors enthusiast, especially come summer. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. 
To help ease this trying transition, we’re running a new feature every Monday, at least during the summer, called 90 Second Escape. Essentially, it’s a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s in the sun. read more

A resourceful GetGoingNC.com

If you bookmark no other entry from this blog, bookmark this one. It contains links to five resources especially conducive to leading an active lifestyle.

GetGoingNC.com Guide to North Carolina Greenways. Looking to take a run, a walk, a ride on a greenway, either in your town or elsewhere in North Carolina? Our revamped site contains a guide to North Carolina that is the most comprehensive Tarheel greenway guide available — and is becoming more comprehensive by the week. Find maps, detailed trail descriptions, slideshows, trailhead information and general descriptions of the state’s longer greenways as well as info on where to find the smaller ones. You’ll find in in the navigation panel on the upper left of the GGNC home page. read more

Explore the outdoors, discover yourself.