Things I dream of doing if the temperature ever gets above 60 again …
Run in shorts. I having nothing against running tights and I’m not an exhibitionist. But you can’t truly appreciate the freedom running offers unless you’re in shorts and a sweaty t-shirt. (And, to a growing number of runners, noshoes.)read more
The good news: The long-awaited promise of being able to take a greenway from near downtown Raleigh to the heart of downtown Durham came a step closer to reality last week with the unofficial opening of the 4.6-mile Chatham County section of the American Tobacco Trail. It’s now possible to walk/run/bike/equestriate for 13.8 miles on the ATT south of I-40. The trail resumes on the north side of I-40, running from NC 54 north for 6.7 miles into downtown Durham. The only remaining stretch left on the ATT: about a mile and a half bridging the two sections, including a pedestrian bridge over I-40.read more
I love carrots, crave them. Couldn’t press on without ‘em. If I can’t envision a carrot in the distance, I’m hard pressed to roll out of bed and go for an early morning run or ride, let alone in 20-degree weather. So today, a few carrots to motivate you through the cold challenge of winter.read more
The emailroom here at GGNC gets inundated with enewsletters, and frankly, most are enews in ename only: most are eblabla. The staff is instructed to throw most in the circular efile.
The January 2010 enewsletter from the Friends of the Mountains-to-Sea Trail is an exception, chock full of news on several fronts. We’ll get to those fronts in a moment, but for the benefit of those of you not familiar with the Mountains-to-Sea Trail, a quick introduction is in order. The MST is a work-in-progress trail that will one day span the state, running from Clingman’s Dome on the Tennessee border to Jockey’s Ridge State Park, where North Carolina gives it up to the Atlantic. The trail is estimated to run about 1,000 miles when done. About half of it is finished, volunteer work crews are adding more monthly, which is enewsnugget No. 1 from this months Friends newsletter:read more