• Latest Video

    90 Second Escape Down Under.m4v
  • Blog Categories

  • Tags

  • Archive

90 Second Escape: First Dip of the Season

Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb. Today’s…

Continue Reading +

Vote (if you’re eligible) for better courts

A dream when I was younger was to have a house with a basketball court in the basement. A full-size court, with a knee-friendly synthetic surface. With backboards that dropped to dunk-friendly heights for an Earth-bound 5’9” guard. Throw in my vintage red, white and blue ABA ball, my knee-high tube socks and my Converse All-Stars … . Heaven, I’m in heaven … At present, we have a portable rim…

Continue Reading +

Look out! A busy weekend is headed your way

Hunt for eggs, learn to paddle, dodge a ball: Do it all this weekend in North Carolina. Coast Have the kids been pestering you to go to the beach? Have you been protesting that the water’s too cold? Compromise, fellow parents, by offering up a trip to the coast to hunt for Easter eggs. Emerald Isle kicks off the EE hunting season Sunday at high noon with an EEE (Easter…

Continue Reading +

Blue Ridge Parkway: Opening for business

I’ve been spending a lot of time along the Blue Ridge Parkway of late, exploring the Mountains-to-Sea Trail. I’d be spending even more time if the Parkway facilities, specifically the campgrounds, were open. Which they soon will be. The National Park Service has announced 2012 opening dates for their seasonal facilities along the Parkway. I’m finding them useful for trip planning, figured you might, too. Here are some key locations…

Continue Reading +

90 Second Escape: On the water

Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb. Today’s…

Continue Reading +

This weekend: It’s spring!!!

Get to know a new place on foot, get to know the season that started Tuesday. Coast When I was in high school I had a part-time job on the old Lowry Air Force Base in Denver. I took the job, in part, so I could get inside the inner sanctum of a military installation just to see what it was like. It wasn’t as exciting as I expected; In…

Continue Reading +

A healthy walk into the past

You know you should walk more. The evidence for what it can do for your health is overwhelming; Walking for as little as 30 minutes a day can lower your blood pressure and low-density lipoprotein (bad) cholesterol, raise your high-density lipoprotein (good) cholesterol, reduce your risk of type 2 diabetes (or help you manage it if you are already afflicted), help you control your weight, put you in a better…

Continue Reading +

Outrun your spring allergies

It’s not your stuffed-up imagination; the spring allergy season really is off to early start this year (and, thanks to climate change, may be trending in this direction). You can read all about it in today’s Charlotte Observer and The News & Observer, in a story I contributed to. That story is about spring allergies in general. But what about their effect on the more active among us? How does…

Continue Reading +

90 Second Escape: Winter’s End on the Blue Ridge Escarpment

Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb. Today’s…

Continue Reading +

3.6-mile stretch of Johnston County Greenway opens

31.5. It was a mileage marker by the side of the greenway. Having spent last week hiking the Mountains-to-Sea Trail along the Blue Ridge Parkway, I was accustomed to seeing mileage markers in the form of the parkway’s knee-high stone obelisks that tick off every mile. And I have seen them before on greenways, but never with such a high number. Rarely, in fact, in double digits. The 31.5-mile marker…

Continue Reading +