Tag Archives: 5K

This weekend: downtown runs, a marsh paddle

Coastal paddling. Photo courtesy WhatsOnWilmington.com.

This weekend you can race early through the streets of Asheville or late through downtown Durham. Not a city person? Fret not: there’s a marsh paddle near Wilmington that goes nowhere near concrete or traffic lights.

Coast

There are lots of paddling options at the coast. My favorite: riverine and salt marsh habitats. That’s the destination Saturday of a trip sponsored by New Hanover County Parks & Gardens and Hook, Line & Paddle at Riverside Park in Castle Hayne. The 2.5-hour guided trip will explore the flora and fauna of this rich habitat. read more

This weekend: Keep running, start paddling

Fini!

Spring race season is in full swing across North Carolina while the paddling season is just getting underway. Weatherwise, we’re looking at pretty good weather for both.

Coast

Distance runners, sprinters, fun runners — Saturday’s 4th Annual Quintiles Wrightsville Beach Marathon has ‘em all covered: full and half marathons, marathon relay, 5K, 1-mile fun run for kids. Racing starts on Wrightsville Beach, then, depending how far you’re going, heads into the nearby The Landfall Community (perhaps you’ve seen the walls and gates surrounding it on the drive to Wrightsville Beach). read more

This weekend: We’ve got the runs

Lace up and head out this weekend.

It’s a big weekend in North Carolina for runs, especially those of the trail variety.

Coast

One thing runners love about trail races is that natural surface trails are easier on the body, especially everything from the waist down. One thing runners aren’t always crazy about: the races tend to be in hilly areas where the prospects of a PR are slim. That’s not an issue with Saturday’s Roanoke Canal Half Marathon & 8K, with follows the historic, flat and natural surface Roanoke Canal Trail. Promises event organizer the Tar River Running Company: “It is honestly a course that is waiting for you to set a PR.” Also recommending the race is the great scenery, both natural and human: the trail takes in the Roanoke River and several lakes, crosses an aqueduct dating to the 1800s, and passes the remains of an old power generation plant. Lots of distractions. read more

This weekend is a fall classic

Abbey Nature Preserve (photo courtesy N.C. Coastal Land Trust)

A 5K  through an old plantation at the coast, a paddle on a Piedmont river, a waterfall hike through the Pisgah National Forest. A weekend doesn’t get much more North Carolina than that.

Coast

Chances are you aren’t familiar with the Abbey Nature Preserve just north of Wilmington. Chances are you don’t know that in addition to the preserve, there’s the historic Poplar Grove Plantation and a museum documenting the Foy family’s nearly two centuries of farming on the land. And chances are you didn’t know that Saturday is a great day to explore the grounds as part of the Abbey Nature Preserve Autumn 5K. Run through Cedar forests, on trail beneath a leafy canopy, past a scenic pond and across a wooden footbridge. read more

This weekend: It’s cooling off? Get out!

Young and old (I've done it several times) are embraced at the Huck-A-Buck.

Sure there’s a threat of rain — there’s always a threat of rain in summer; it’s the meteorologist’s ultimate hedge. But cooler temperatures demand that you start planning an active weekend earlier than usual.

Like now.

Piedmont

I usually don’t throw out mountain bike races as a weekend option because they’re typically targeted to a more adrenaline-influenced crowd and they can be expensive to enter. None of that applies to the venerable Huck-A-Buck this Sunday at Lake Crabtree County Park in Morrisville. The Huck-A-Buck has a competitive element, to be sure, but race founders Chris Pappas and Pat Lundergan with Happy Fun Racing have done a great job ensuring that the Huck remain a Race for the People — meaning people like me, who can show up and not be obviously out of place in the aforementioned adrenaline-happy crowd. I’m especially glad to suggest the Huck-A-Buck considering last year’s 10th edition was rumored to be the last. Long live the Huck! read more