Tag Archives: Burn 24-Hour Challenge

Got a plan for 2012?

Big dreams? Better start planning.

Got a plan for this year? If you don’t, you need one.

If you vowed to be better this year, you need to start planning. You need goals to move you along. You need a carrot to get you out of bed and ride on a morning when it’s 25 degrees out. You need incentive to lace up your Asics and do your weekly track workout when your body is saying it would rather stay on the couch and watch the second half. read more