Tag Archives: energy through exercise

Monday, Monday: An hour a day 

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We like to ward off the beginning of the work-week blues with a thought about life on the outside.

When I was in my late 20s, I worked as a technical writer for a military contractor. I liked the work; trouble was, because it was a military contract, there were long stretches where there was no work to be done while we awaited approvals. read more