Monday — never an easy time for the outdoors enthusiast, especially come summer. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. 
To help ease this trying transition, we’re running a new feature every Monday, at least during the summer, called 90 Second Escape. Essentially, it’s a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake…

Scenes from Saturday’s six-hour Meltdown at Harris Lake endurance mountain bike race at Harris Lake County Park. A rush from the mush Recent snows, rain and cold weather (which keeps the trail from drying) have conspired to keep most mountain bike trails closed for the last month or so. That there even was a race Saturday was the doing of Amy Burke and her crew at Harris Lake. Race Director…

Follow live coverage of Saturday’s Meltdown at Harris Lake 6-hour endurance mountain bike race on our Twitter network, JoeAGoGo. Coverage begins 7-7:30-8ish and goes until about 4 or I have a coronary because I haven’t been on the bike for an hour — let alone six — in the last month. Promises to be one entertaining event, since the nearly 60 riders registered have been sidelined by the recent wet…