Tag Archives: healthy eating

Move! (And eat right, too)

Tasty — and entertaining, too

I wrote the following story for the Charlotte Observer and The News & Observer in Raleigh. It appeared in both papers on Nov. 20,2012, it reappears here with helpful (and occasionally entertaining) links.

If it feels like there’s a conspiracy afoot to make you gain weight over the holidays, well, you may just be right. Sadly, there’s science to prove it. read more