It has been warm of late. Hot, even. And humid. Boy, has it been humid. But there’s nothing like working up a good sweat, is there? Even if you’re just dashing to your car to go to the store.
Well savor it while you can, people, because it won’t be summer forever! The fall equinox is just 40 days off, and Labor Day, the emotional start of fall, is just 24 days away. So take advantage of the heat while you can. This weekend, for instance:
Cross “sprint triathlon” off your 2014 list in Wilmington, Take a Child Outside at a state park, celebrate hunting and fishing with the family in the mountains: it’s another diverse weekend outdoors in North Carolina.
Coast
A triathlon isn’t something you’d ordinarily do on a lark, certainly not an Olympic length (0.9-mile swim, 25-mile bike and 6.2-mile run) or longer. A sprint tri, on the other hand … .
When I first started writing about fitness and the outdoors back in the early 1990s, there were a handful of ways you could welcome the New Year in most communities. There was usually a 5K run, a bike shop sponsored a casual ride, canoe clubs held members-only paddles, there was a hike or two, and some oddball group was jumping into a local lake (and jumping right back out again). You had options for welcoming the new year, but not a lot.
We’re staring down the first steamy weekend of the summer. Frankly, I’m hard pressed to think of something to do outdoors that doesn’t involve water.
There’s swimming, of course. At your local pool (search for local parks and rec departments with pools at the North Carolina Recreation & Parks Association Web site), at a trusted swimming hole (find 76 in North Carolina at SwimmingHoles.org), at the coast (find Outer Banks beaches here, Wilmington area beaches here and assorted other beaches here.
Come summer, with its 90/90 days (heat/humidity) the last thing on most of our minds is a long hike in the woods. Oceans of sweat, acres of trail-clogging cobwebs, no hydration pack big enough to sate your insatiable thirst. Very understandable, this hike aversion — if you don’t know where to go. For if you do, there are plenty of trails — from North Carolina’s steamy coast, to the stuffy Piedmont to the sun-drenched high country — ideal for summer exploring.
