Tag Archives: MST

This summer, hike the mountains of the MST

Back in January I got to thinking about where I haven’t been in too long and thus, where I would love to explore this summer. 

I didn’t have to think long: the mountain portion of the statewide Mountains-to-Sea Trail.

Now, I hike the MST nearly every day, since I can pick it up a couple blocks from my front door in Hillsborough. And while I never tire of this stretch, nor of the other 120 miles I hike with some frequency through the Triangle, there’s something about the MST’s nearly 350-mile run through the mountains that’s especially enchanting — and diverse, capturing both the rugged beauty of the Southern Appalachians and its moments of intimate calm. Here’s a look at three favorite sections, all along the Blue Ridge Parkway. read more

N.C.’s best-known trail may be your best bet for solitude

Last week was a bit of a disaster on the trails of North Carolina. An ironic perfect storm of great weather and minimal entertainment options in these stay-at-home (soon-to-be safer-at-home) times meant hordes of hikers inhabiting our trails, especially those in our state parks. As we reported Wednesday, Pilot Mountain, Hanging Rock, Eno River, Stone Mountain and Raven Rock all had to close their gates Saturday morning because they had reached capacity. Hanging Rock reported 1,000 more visitors than it had ever recorded. read more

Trekking poles: Jennifer Pharr Davis uses them (so should you!)

Jennifer Pharr Davis with her beloved poles.

“I couldn’t go back to the trail without my stick! The constant ups and downs with 30 pounds on my back were very hard on my knees, and without a stick they would be unbearable. My hiking stick had become an extension of my hand — I was lost without it.” read more

The challenge of running 12 miles on the MST

I’d been trailing the woman for a few minutes when she decided to let me by. As I passed, she did a double take. “If I’d known you were a guy,” she said, “I would have let you pass sooner.”

Her comment backed a thought that had been developing over the past 10 miles: Women trail runners, as evidenced by the number who were reluctant to let me pass, are competitive. Very competitive. read more