Sunday, I woke up as sore as I’ve been in a long while. Not just leg sore from running, say, a half marathon, or riding a mountain century. And not the shoulder and arm sore from a long paddle. Full-body head-to-toe sore. That’s what a day of honest work will do. Saturday, I observed National Trails Day with the Friends of Mountains-to-Sea Trail, sprucing up Section 20 of the MST…

Saturday is National Trails Day, a day set aside for paying homage to the nation’s more than 200,000 miles of trail. In most cases, that involves grabbing a rake, a pickax, a shovel and sprucing up the trails that on the other 364 days of the year we love to death. It’s a day underscoring that without volunteer labor, our trail systems simply wouldn’t exist. Last year, for instance, 190,350…

If there were justice in this world, every bank executive and mortgage handler in the land would be forced to turn out on Saturday and participate in National Trails Day. Rationale? Federal, state and municipal land managers are facing drastic cuts as a result of recent recklessness in the financial sector, and they’re more in need than ever for help to maintain existing trails and blaze new ones. Alas, since…

I’m back to remind you that Saturday is National Trails Day, a day when we celebrate the more than 200,000 miles of trail that help us escape the oppressive monotony of day-to-day existence and recoup our souls. OK, maybe that’s a little strong. But trails do play a vital role in our physical and mental well being. So in honor of National Trails Day, pay a visit to your local…

If you’ve ever hiked at Crowders Mountain State Park, you may have encountered a challenge or two — tripped over a tree root or scrambled over a rock face. But it’s a good bet you haven’t come across trash or lost your way because the trail wasn’t well maintained. To a large extent, you have your peers to thank for that. Peers such as the ones who will gather June…