Tag Archives: rollerblades

The family that plays together stays in shape together

A family 5K can be enchanting for the kids.

The Alliance for a Healthier Generation, sponsored by the American Heart Association and William J. Clinton Foundation and dedicated to battling childhood obesity, has issued eight ways families can get fit together. We list those eight ways below and go one step further, suggesting specific ways you can make this happen NOW! Meaning this week now. read more