Tag Archives: South of the Mountain Trail Run

Your weekend: More great fall days to hike, run or fly a kite

Photo courtesy VisitNC.com
Photo courtesy VisitNC.com

Our spate of great fall weekend weather continues. Amid a full lineup of ways to enjoy it, here’s what we are especially drawn to.

Coast

Make of this what you will: I go for a 5-mile run, my step-counter-dealiebob gives me credit for maybe 8,000 steps. I spend the day working in the yard, I hit my daily goal of 15,000 steps by noon. Which is to say, good aerobic exercise can come from unexpected places. read more