The holiday season can indeed be the most wonderful time of the year. But they can also bring a dastardly duo of stress and indulgence. We’re here to help you avoid that.
Last week, we offered advice on eating better over the holidays from Shelly Wegman, a registered dietician with Rex Nutrition Center in Raleigh. Today, we offer the best way we know to combat stress — moving. Specifically, moving down the trail.read more
It’s happening, people! Starting this Sunday, that dwindling daylight will sharply ratchet back an hour. So, while you might be able to sneak in a quick hike after work this evening before the sun sets at 6:19 p.m., next week you’ll be hard pressed to hike before the 5:12 p.m. sunset.read more
When we launched our GetHiking! program three years ago, the goal was to offer fledgling hikers a supportive hiking environment and to expose more experienced hikers to new trails. Those remaining our overriding goals; we love hiking with you, and while we hope you love hiking with us, we realize that sometimes you’d rather hike alone, or perhaps expose less-experienced friends and family to the joys of hiking. That’s why we’ve moved into a second phase of GetHiking!
Sure, you pick up a thing or two on our hikes. But sometimes you want to know more. Which is why we’ve created a series of classes designed to make you more confident in the woods.read more
That breath of fresh air you inhaled coming out of the house Monday morning — a breath devoid of hot, of wet, of recreational despair — convinced our GetHiking! crews that there’s no need to wait for fall in order to take a fall-like hike. Let’s do it now, our hike leaders declared. Or at least this weekend.
So we will.
This weekend, GetHiking! Charlotte, GetHiking! Triad and GetHiking! Triangle will all exceed the 10-mile mark, a distance typically not contemplated by most until it’s time to toss a fleece into the daypack. Fleece be danged, let’s hike!
Here’s what our three hiking groups have planned for the weekend:read more
The following post originally ran on January 28, 2014. We’re keeping our fingers crossed that it will be relevant a little more than a year later, based on a forecast of up to 3 inches of snow today, another 3-6 inches Thursday.
It’s days like today that I pat myself on the back for a decision made 13 years ago.read more