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	<title>
	Comments on: Carrots and clocks	</title>
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	<link>https://getgoingnc.com/2009/10/carrots-and-clocks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carrots-and-clocks</link>
	<description>Explore the outdoors, discover yourself.</description>
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		<title>
		By: Walk now, run by summer&#160;&#124;&#160;GetGoing NC!		</title>
		<link>https://getgoingnc.com/2009/10/carrots-and-clocks/comment-page-1/#comment-16787</link>

		<dc:creator><![CDATA[Walk now, run by summer&#160;&#124;&#160;GetGoing NC!]]></dc:creator>
		<pubDate>Fri, 18 Feb 2011 11:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.getgoingnc.com/?p=231#comment-16787</guid>

					<description><![CDATA[[...] sponsored by The Athlete’s Foot in Raleigh’s Cameron Village. It was the same program that had resuscitated my running career a year earlier (and the one I had written about a year before that while still at The News &#038; [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] sponsored by The Athlete’s Foot in Raleigh’s Cameron Village. It was the same program that had resuscitated my running career a year earlier (and the one I had written about a year before that while still at The News &amp; [&#8230;]</p>
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		<title>
		By: Ella		</title>
		<link>https://getgoingnc.com/2009/10/carrots-and-clocks/comment-page-1/#comment-265</link>

		<dc:creator><![CDATA[Ella]]></dc:creator>
		<pubDate>Thu, 03 Dec 2009 06:06:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.getgoingnc.com/?p=231#comment-265</guid>

					<description><![CDATA[The quality of the info is what keeps me on this site, thanks!

Wish You a Merry Christmas. :)]]></description>
			<content:encoded><![CDATA[<p>The quality of the info is what keeps me on this site, thanks!</p>
<p>Wish You a Merry Christmas. 🙂</p>
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		<title>
		By: JoeMiller		</title>
		<link>https://getgoingnc.com/2009/10/carrots-and-clocks/comment-page-1/#comment-43</link>

		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Fri, 23 Oct 2009 10:15:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.getgoingnc.com/?p=231#comment-43</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://getgoingnc.com/2009/10/carrots-and-clocks/comment-page-1/#comment-41&quot;&gt;Shannan&lt;/a&gt;.

We missed you at training last night! I really missed you; I needed you to set that jackrabbit pace out of the gate. And I&#039;m working on the clock thing: Yesterday I raked the front yard and timed it (19:30, not bad). My wife thinks I have a problem.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://getgoingnc.com/2009/10/carrots-and-clocks/comment-page-1/#comment-41">Shannan</a>.</p>
<p>We missed you at training last night! I really missed you; I needed you to set that jackrabbit pace out of the gate. And I&#8217;m working on the clock thing: Yesterday I raked the front yard and timed it (19:30, not bad). My wife thinks I have a problem.</p>
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		<title>
		By: Shannan		</title>
		<link>https://getgoingnc.com/2009/10/carrots-and-clocks/comment-page-1/#comment-41</link>

		<dc:creator><![CDATA[Shannan]]></dc:creator>
		<pubDate>Thu, 22 Oct 2009 23:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.getgoingnc.com/?p=231#comment-41</guid>

					<description><![CDATA[You can do 22:30...just don&#039;t wear a watch and surprise yourself!  Haha!]]></description>
			<content:encoded><![CDATA[<p>You can do 22:30&#8230;just don&#8217;t wear a watch and surprise yourself!  Haha!</p>
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		<title>
		By: JoeMiller		</title>
		<link>https://getgoingnc.com/2009/10/carrots-and-clocks/comment-page-1/#comment-34</link>

		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Tue, 20 Oct 2009 19:10:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.getgoingnc.com/?p=231#comment-34</guid>

					<description><![CDATA[It&#039;s movin&#039; if I can do it, my friend. Thanks for the good wishes.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s movin&#8217; if I can do it, my friend. Thanks for the good wishes.</p>
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