https://getgoingnc.com/2009/11/happy-new-year/?utm_source=rss&utm_medium=rss&utm_campaign=happy-new-year Explore the outdoors, discover yourself. Wed, 02 Dec 2009 05:14:40 +0000 hourly 1 https://wordpress.org/?v=6.8.5 https://getgoingnc.com/2009/11/happy-new-year/comment-page-1/#comment-261 Wed, 02 Dec 2009 05:14:40 +0000 http://www.getgoingnc.com/?p=370#comment-261 […] my New-Year’s-On-Thanksgiving post, I touted the benefit of walking. But I didn’t address the benefits of walking. If you like […]

]]> https://getgoingnc.com/2009/11/happy-new-year/comment-page-1/#comment-259 Mon, 30 Nov 2009 16:41:59 +0000 http://www.getgoingnc.com/?p=370#comment-259 […] are over and the damage done, but you need something with structure? Starting a walking program, as we’ve discussed, is good, but if you need something to hold your feet to the fire (or treadmill, as the case may […]

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