https://getgoingnc.com/2009/11/the-common-cold-lace-up-or-stay-in-bed/?utm_source=rss&utm_medium=rss&utm_campaign=the-common-cold-lace-up-or-stay-in-bed Explore the outdoors, discover yourself. Thu, 19 Nov 2009 09:54:03 +0000 hourly 1 https://wordpress.org/?v=6.8.5 https://getgoingnc.com/2009/11/the-common-cold-lace-up-or-stay-in-bed/comment-page-1/#comment-248 Thu, 19 Nov 2009 09:54:03 +0000 http://www.getgoingnc.com/?p=354#comment-248 […] The common cold: Lace up or stay in bed? […]

]]> https://getgoingnc.com/2009/11/the-common-cold-lace-up-or-stay-in-bed/comment-page-1/#comment-245 Tue, 17 Nov 2009 18:16:00 +0000 http://www.getgoingnc.com/?p=354#comment-245 I’ve noticed this when biking. I don’t think that exercising necessarily is part of the cure, but I find that it can alleviate the symptoms, mainly congestion. I’ve found that I can be stopped-up and miserable at home, have a lovely, clear-breathing commute, and then have a miserable, stopped-up day at work. Something about increasing blood flow seems to help. It’s hard to see how that could help the overall recovery, but it is nice to be able to breathe for short periods of time.

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