https://getgoingnc.com/2010/10/nia-exercise-that-won%e2%80%99t-burn-you/?utm_source=rss&utm_medium=rss&utm_campaign=nia-exercise-that-won%25e2%2580%2599t-burn-you Explore the outdoors, discover yourself. Fri, 19 Nov 2010 23:14:41 +0000 hourly 1 https://wordpress.org/?v=6.8.5 https://getgoingnc.com/2010/10/nia-exercise-that-won%e2%80%99t-burn-you/comment-page-1/#comment-11243 Fri, 19 Nov 2010 23:14:41 +0000 http://www.getgoingnc.com/?p=1625#comment-11243 […] 20-minute walk around the campus. For others, it’s an inspiring, perspiring 50-minute Nia class after work. For people like Alan and I, it’s an intense, heart-pumping ride though the […]

]]> https://getgoingnc.com/2010/10/nia-exercise-that-won%e2%80%99t-burn-you/comment-page-1/#comment-8832 Mon, 18 Oct 2010 21:55:35 +0000 http://www.getgoingnc.com/?p=1625#comment-8832 Very nice information.

]]> https://getgoingnc.com/2010/10/nia-exercise-that-won%e2%80%99t-burn-you/comment-page-1/#comment-8646 Fri, 15 Oct 2010 18:47:09 +0000 http://www.getgoingnc.com/?p=1625#comment-8646 […] This post was mentioned on Twitter by Jennifer Hicks, Jennifer Hicks. Jennifer Hicks said: developed in 1982 by Debbie and Carlos Rosas in response to “no pain, no gain/feel the burn” ethos of .. aerobics http://tinyurl.com/29gr5b3 […]

]]> https://getgoingnc.com/2010/10/nia-exercise-that-won%e2%80%99t-burn-you/comment-page-1/#comment-8581 Thu, 14 Oct 2010 02:05:19 +0000 http://www.getgoingnc.com/?p=1625#comment-8581 Congratulations on a wonderful article! This summarizes Nia at it’s finest!
It’s all about having fun while getting fit and adoring your body at the same time!

]]> https://getgoingnc.com/2010/10/nia-exercise-that-won%e2%80%99t-burn-you/comment-page-1/#comment-8538 Wed, 13 Oct 2010 18:38:01 +0000 http://www.getgoingnc.com/?p=1625#comment-8538 Great blog, keeping me from jogging

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