https://getgoingnc.com/2011/01/knowing-when-to-shed-the-%e2%80%98fat-coat%e2%80%99/?utm_source=rss&utm_medium=rss&utm_campaign=knowing-when-to-shed-the-%25e2%2580%2598fat-coat%25e2%2580%2599 Explore the outdoors, discover yourself. Thu, 03 Feb 2011 23:40:50 +0000 hourly 1 https://wordpress.org/?v=6.8.5 https://getgoingnc.com/2011/01/knowing-when-to-shed-the-%e2%80%98fat-coat%e2%80%99/comment-page-1/#comment-15923 Thu, 03 Feb 2011 23:40:50 +0000 http://www.getgoingnc.com/?p=1936#comment-15923 Debra, this is awesome.. Didnt know this about you.. your a great inspiration 🙂 Great article. 🙂

]]> https://getgoingnc.com/2011/01/knowing-when-to-shed-the-%e2%80%98fat-coat%e2%80%99/comment-page-1/#comment-15855 Wed, 02 Feb 2011 11:46:24 +0000 http://www.getgoingnc.com/?p=1936#comment-15855 […] regimen you’ve chosen working for you? “There is no one program,” says Russo. Agreed, says Debra Delano. Four and a half years ago, the Charlotte resident weighed 257 pounds; a year later she was down to […]

]]> https://getgoingnc.com/2011/01/knowing-when-to-shed-the-%e2%80%98fat-coat%e2%80%99/comment-page-1/#comment-15851 Wed, 02 Feb 2011 10:34:10 +0000 http://www.getgoingnc.com/?p=1936#comment-15851 I understand you. It is better to wear out than to rust out 🙂

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