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	Comments on: Seven habits of people who lose weight (and keep it off)	</title>
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		<title>
		By: JoeMiller		</title>
		<link>https://getgoingnc.com/2011/03/seven-habits-of-people-who-lose-weight-and-keep-it-off/comment-page-1/#comment-20076</link>

		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Fri, 18 Mar 2011 14:21:31 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://getgoingnc.com/2011/03/seven-habits-of-people-who-lose-weight-and-keep-it-off/comment-page-1/#comment-20073&quot;&gt;Beck&lt;/a&gt;.

No typo, that&#039;s what they said. Conventional wisdom in the health care field is once a week: Daily — or more often — would seem to make you a slave to the scale and would subject you to all sorts of wild fluctuations based on the amount of water in your body at any one time.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://getgoingnc.com/2011/03/seven-habits-of-people-who-lose-weight-and-keep-it-off/comment-page-1/#comment-20073">Beck</a>.</p>
<p>No typo, that&#8217;s what they said. Conventional wisdom in the health care field is once a week: Daily — or more often — would seem to make you a slave to the scale and would subject you to all sorts of wild fluctuations based on the amount of water in your body at any one time.</p>
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		<title>
		By: Beck		</title>
		<link>https://getgoingnc.com/2011/03/seven-habits-of-people-who-lose-weight-and-keep-it-off/comment-page-1/#comment-20073</link>

		<dc:creator><![CDATA[Beck]]></dc:creator>
		<pubDate>Fri, 18 Mar 2011 13:38:04 +0000</pubDate>
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					<description><![CDATA[Weighing in &quot;at least once a DAY&quot;? Really? Is this a typo?]]></description>
			<content:encoded><![CDATA[<p>Weighing in &#8220;at least once a DAY&#8221;? Really? Is this a typo?</p>
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		<title>
		By: Keeping The People Who		</title>
		<link>https://getgoingnc.com/2011/03/seven-habits-of-people-who-lose-weight-and-keep-it-off/comment-page-1/#comment-19603</link>

		<dc:creator><![CDATA[Keeping The People Who]]></dc:creator>
		<pubDate>Wed, 16 Mar 2011 15:05:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.getgoingnc.com/?p=2073#comment-19603</guid>

					<description><![CDATA[[...] Seven habits of people who lose weight (and keep it off ... Who better to listen to when it comes to losing weight and keeping it off than people who have lost weight and kept it off. The National Weight Control Registry was started in 1994 to identify adults who have lost weight and kept it off . [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Seven habits of people who lose weight (and keep it off &#8230; Who better to listen to when it comes to losing weight and keeping it off than people who have lost weight and kept it off. The National Weight Control Registry was started in 1994 to identify adults who have lost weight and kept it off . [&#8230;]</p>
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