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	Comments on: The F3 way	</title>
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	<description>Explore the outdoors, discover yourself.</description>
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		<title>
		By: JoeMiller		</title>
		<link>https://getgoingnc.com/2012/10/4762/comment-page-1/#comment-35025</link>

		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Fri, 26 Oct 2012 00:20:17 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://getgoingnc.com/2012/10/4762/comment-page-1/#comment-35024&quot;&gt;Wonk&lt;/a&gt;.

I&#039;ll be back next week, Wonk. Won&#039;t be doing back-to-backs again, though.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://getgoingnc.com/2012/10/4762/comment-page-1/#comment-35024">Wonk</a>.</p>
<p>I&#8217;ll be back next week, Wonk. Won&#8217;t be doing back-to-backs again, though.</p>
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		<title>
		By: Wonk		</title>
		<link>https://getgoingnc.com/2012/10/4762/comment-page-1/#comment-35024</link>

		<dc:creator><![CDATA[Wonk]]></dc:creator>
		<pubDate>Thu, 25 Oct 2012 20:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://getgoingnc.com/?p=4762#comment-35024</guid>

					<description><![CDATA[Hey, we hope to see you again at a workout, maybe another centennial run tomorrow. We are doing the 2nd F tonight at the cameron village draft house at 7:30 if you have an inclination to see what we are like after the workout.]]></description>
			<content:encoded><![CDATA[<p>Hey, we hope to see you again at a workout, maybe another centennial run tomorrow. We are doing the 2nd F tonight at the cameron village draft house at 7:30 if you have an inclination to see what we are like after the workout.</p>
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		<title>
		By: Gnarly Goat		</title>
		<link>https://getgoingnc.com/2012/10/4762/comment-page-1/#comment-35019</link>

		<dc:creator><![CDATA[Gnarly Goat]]></dc:creator>
		<pubDate>Wed, 24 Oct 2012 19:24:48 +0000</pubDate>
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					<description><![CDATA[When in doubt, plank it out.  Gnarly Goat sends.]]></description>
			<content:encoded><![CDATA[<p>When in doubt, plank it out.  Gnarly Goat sends.</p>
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		<item>
		<title>
		By: GetGoing NC!		</title>
		<link>https://getgoingnc.com/2012/10/4762/comment-page-1/#comment-35017</link>

		<dc:creator><![CDATA[GetGoing NC!]]></dc:creator>
		<pubDate>Wed, 24 Oct 2012 10:42:36 +0000</pubDate>
		<guid isPermaLink="false">http://getgoingnc.com/?p=4762#comment-35017</guid>

					<description><![CDATA[[...] papers on Oct. 23, 2012. It reappears here, with links. For a personal take on F3, check out this post from yesterday&#039;s blog.They tiptoe out of the house before sunup and gather at neighborhood parks.They refer to each other [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] papers on Oct. 23, 2012. It reappears here, with links. For a personal take on F3, check out this post from yesterday&#039;s blog.They tiptoe out of the house before sunup and gather at neighborhood parks.They refer to each other [&#8230;]</p>
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