The first time I went to Umstead State Park in Raleigh was in January 1992. It was a bluebird day, the temperature around 30. I’d intended to hike for about an hour; I was there for four. I was smitten.
I’ve hiked, biked or run at Umstead more than 2,000 times since. While I have flash memories of several of those visits, it’s that first day in the park that bubbles to the top. That sense of discovery, the notion that a playground so vast could be right in my own backyard still makes me smile.
I like to think we take away something every time we hike. Something as spirit lifting as the first spring wildflower to something as simple as the quiet or a conversation with your hiking partner.
Every once in a while, though, comes a hike that will be remembered because there’s a good chance you won’t see another one like it. Sunday was one of those hikes.
Need a nudge to get out and explore this weekend? How about this 60 seconds of escape on Sal’s Branch Trail at Umstead State Park. We were there today, and with frigid temps remaining over the weekend, you can be assured of experiencing a little snow here and throughout the region.
Feeling SAD lately?
You know, Seasonal Affective Disorder—a depression that can set in when the days are short and the sun sets too early in the day. Once this mood-altering disorder takes hold, it can be hard to shake; it’s best to fight it off before it has a chance to make itself at home, leaving you hibernating uncomfortably.
I climbed into the frigid car this morning, turned the key and was met by a sluggish grind, followed by clicking, followed by quiet. A moment of worry, then a smile. The New Year would be getting off to an active start with a bonus three-mile “hike.”
