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	<title>Bearwallow Mountain Archives - GetGoing NC!</title>
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		<title>This weekend: Warm up to a hike</title>
		<link>https://getgoingnc.com/2015/01/this-weekend-warm-up-to-a-hike/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-weekend-warm-up-to-a-hike</link>
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		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Wed, 07 Jan 2015 21:54:19 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Bearwallow Mountain]]></category>
		<category><![CDATA[Carolina Mountain Land Trust]]></category>
		<category><![CDATA[Don Childrey]]></category>
		<category><![CDATA[Goose Creek State Park]]></category>
		<category><![CDATA[swamp]]></category>
		<category><![CDATA[Uwharrie Lakes Region Trail Guide]]></category>
		<category><![CDATA[Uwharrie Mountains]]></category>
		<category><![CDATA[Uwharrie Trail]]></category>
		<category><![CDATA[Woodfin YWCA]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=7396</guid>

					<description><![CDATA[<p>What’s the best outdoor activity in cold weather? Taking a hike. This weekend you can do it in a swamp atop a gorgeous Appalachian Mountain and over two high points &#8230; <a href="https://getgoingnc.com/2015/01/this-weekend-warm-up-to-a-hike/" class="more-link">Continue reading <span class="screen-reader-text">This weekend: Warm up to a hike</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2015/01/this-weekend-warm-up-to-a-hike/">This weekend: Warm up to a hike</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>What’s the best outdoor activity in cold weather? Taking a hike. This weekend you can do it in a swamp atop a gorgeous Appalachian Mountain and over two high points of the Uwharrie Trail.</p>
<p><strong>Coast</strong></p>
<figure id="attachment_7397" aria-describedby="caption-attachment-7397" style="width: 300px" class="wp-caption alignright"><a href="https://getgoingnc.com/wp-content/uploads/EM.Goose_.jpg"><img fetchpriority="high" decoding="async" class="wp-image-7397 size-medium" src="https://getgoingnc.com/wp-content/uploads/EM.Goose_-300x225.jpg" alt="EM.Goose" width="300" height="225" srcset="https://getgoingnc.com/wp-content/uploads/EM.Goose_-300x225.jpg 300w, https://getgoingnc.com/wp-content/uploads/EM.Goose_-600x450.jpg 600w, https://getgoingnc.com/wp-content/uploads/EM.Goose_-573x430.jpg 573w, https://getgoingnc.com/wp-content/uploads/EM.Goose_.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-7397" class="wp-caption-text">Goose Creek, by boat</figcaption></figure>
<p>The best time to hike in a swamp? Right about now, when the temperatures are keeping all the creepy, crawly, bitey critters at bay. And the best way to hike a swamp? Elevated, on a boardwalk.</p>
<p>Which is what they’ll be doing Saturday morning at <a href="http://www.ncparks.gov/Visit/parks/gocr/ecology.php" target="_blank">Goose Creek State Park</a>. The Palmetto Boardwalk isn’t long, but it exposes you to a world that otherwise would be difficult to access.  Pennywort and ferns, Dwarf Palmetto, Spanish moss hanging tinsel-like from the canopy, bald cypress, black willows and live oaks, all the flora you associate with swamps — and on a hike with a ranger who will help you make sense of this evocative ecotone.</p>
<p><em>Logistics</em>: Saturday, Jan. 10, 10 a.m., Goose Creek State Park, Washington. More info here: 252.923.2191, more information on Goose Creek State Park, <a href="http://www.ncparks.gov/Visit/parks/gocr/ecology.php" target="_blank">here</a>.</p>
<p><em><a href="http://www.wunderground.com/weather-forecast/US/NC/Washington.html%20" target="_blank">Saturday forecast</a>:</em> Sunny with an afternoon high of 38.</p>
<p><strong>Piedmont</strong></p>
<figure id="attachment_7349" aria-describedby="caption-attachment-7349" style="width: 300px" class="wp-caption alignright"><a href="https://getgoingnc.com/wp-content/uploads/atop-little-long-mtn.jpg"><img decoding="async" class="size-medium wp-image-7349" src="https://getgoingnc.com/wp-content/uploads/atop-little-long-mtn-300x225.jpg" alt="Little Long Mountain (photo courtesy The Land Trust for Central North Carolina)" width="300" height="225" srcset="https://getgoingnc.com/wp-content/uploads/atop-little-long-mtn-300x225.jpg 300w, https://getgoingnc.com/wp-content/uploads/atop-little-long-mtn-scaled-600x450.jpg 600w, https://getgoingnc.com/wp-content/uploads/atop-little-long-mtn-1024x768.jpg 1024w, https://getgoingnc.com/wp-content/uploads/atop-little-long-mtn-573x430.jpg 573w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-7349" class="wp-caption-text">Little Long Mountain (photo courtesy The Land Trust for Central North Carolina)</figcaption></figure>
<p>Who doesn’t love to discover a new trail? Even better: a new trail that’s actually new.</p>
<p>Saturday and Sunday, our GetHiking! program will explore 6.2 miles of new trail in the Uwharrie National Forest, a northern extension of the Uwharrie National Recreation Trail, from the Jumping-Off Rock trailhead off Flint Hill Road to Pisgah Covered Bridge Road. It’s an especially intriguing stretch, topping both Little Long Mountain, which offers one of the few vistas in the Uwharries, and King Mountain, one of the highest points in the range.</p>
<p>One more reason to do this hike: it will be lead by Don Childrey, author of the “Uwharrie Lakes Region Trail Guide,” the second edition of which was just released. Don knows the natural and human history of the region better than just about anyone.</p>
<p><em>Logistics:</em> <a href="http://www.meetup.com/GetHiking-Triangle/" target="_blank">GetHiking! Triangle</a> will do this hike Sunday at 10 a.m. <a href="http://www.meetup.com/GetHiking-Charlotte/" target="_blank">GetHiking! Charlotte</a> and <a href="http://www.meetup.com/GetHiking-Triad/" target="_blank">GetHiking! Triad</a> will do the hike Saturday at 10 a.m. For specifics, click on the GetHiking! chapter nearest you.</p>
<p><a href="http://www.wunderground.com/q/zmw:27203.1.99999" target="_blank"><em>Weekend forecast:</em></a> Saturday, sunny with a high of 36, Sunday, cloudy with a high of 44.</p>
<p><strong>Mountains</strong></p>
<figure id="attachment_7399" aria-describedby="caption-attachment-7399" style="width: 300px" class="wp-caption alignright"><a href="https://getgoingnc.com/wp-content/uploads/bearwallowvista.jpg"><img decoding="async" class="size-medium wp-image-7399" src="https://getgoingnc.com/wp-content/uploads/bearwallowvista-300x224.jpg" alt="Bear Wallow Mountain (photo courtesy Carolina Mountain Land Trust)" width="300" height="224" srcset="https://getgoingnc.com/wp-content/uploads/bearwallowvista-300x224.jpg 300w, https://getgoingnc.com/wp-content/uploads/bearwallowvista-600x450.jpg 600w, https://getgoingnc.com/wp-content/uploads/bearwallowvista-573x430.jpg 573w, https://getgoingnc.com/wp-content/uploads/bearwallowvista.jpg 615w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-7399" class="wp-caption-text">Bear Wallow Mountain (photo courtesy Carolina Mountain Land Trust)</figcaption></figure>
<p>There’s a perception that just because you’re going to the mountains for a hike, it has to be a hard hike. In truth, there are lots of hikes for folks who don’t view every outing as an episode of “Survivor.”</p>
<p>Like Saturday’s YMCA-Woodfin hike at Bear Wallow Mountain. It’s a three-mile round trip with just a 500-foot overall elevation gain. You needn’t be a Y member, there’s even a carpool from the Y, at 40 N. Merrimon Ave. The hike is free, $5 for the carpool would be appreciated.</p>
<p>Bear Wallow Mountain: Jan. 10, 8:45 a.m.-3 p.m., YMCA-Woodfin, 40 N. Merrimon Ave., Asheville. Three mile round trip. 500 foot elevation gain. Easy. No need to be a Y member. Bring lunch and water. Dress accordingly. Free. $5 if carpooling. Registration required. Contact Blanca Miller at Bmoi735@gmail.com.</p>
<p><em>Logistics</em>: Saturday, Jan. 10, 8:45 a.m.-3 p.m., Bear Wallow Mountain. Free, but pre-registration is required, by emailing Blanca Miller at Bmoi735@gmail.com.</p>
<p><a href="http://www.wunderground.com/q/zmw:28801.1.99999" target="_blank"><em>Sunday forecast</em></a>: Sunny, high of 36.</p>
<p>* * *</p>
<p><em>Those are our thoughts on the weekend. Find more options at the sources listed below</em>.</p>
<div id="stcpDiv">
<p><strong>Coast</strong></p>
<p><a href="http://www.capefearcoast.com/events/" target="_blank">CapeFearCoast.com</a><br />
Comprehensive calendar for the Cape Fear/Wilmington/southern N.C. coast searchable by date and event name.</p>
<p><a href="http://www.coastalguide.com/events/" target="_blank">Coastal Guide</a><br />
Comprehensive calendar including nature programs from a variety of costal conservation and research agencies that offer nature programs. Covers the entire coast.</p>
<p><a href="http://www.crystalcoastnc.org/eventscalendar/" target="_blank">Crystal Cost Tourism Authority</a><br />
Comprehensive calendar focusing on the Crystal Coast. Good source for programs offered by N.C. Coastal Federation, Cape Lookout National Park, N.C. National Estuarine Research Reserve and other costal conservation and research agencies that offer nature programs.</p>
<p><a href="http://www.nccoast.com/" target="_blank">NCCoast.com</a><br />
Comprehensive calendar including programs for the Outer Banks and Crystal Coast.</p>
<p><a href="http://www.coasthost-nc.com/calendar.asp" target="_blank">North Carolina Coast Host</a><br />
Comprehensive calendar for the entire coast that lets you search for events by day, by region, by county, by city or by event (based on key word).</p>
<p><a href="http://www.thisweekmag.com/calendar.html" target="_blank">This Week Magazine</a><br />
Primary focus is the Crystal Coast (North Carolina’s coastal midsection).</p>
<p><strong>Mountains</strong></p>
<p><a href="http://www.citizen-times.com/section/OUTDOORS" target="_blank">Asheville Citizen-Times</a><br />
From the main page, click on “Outdoors,” then WNC Outdoors calendar.</p>
<p><a href="http://www.blueridgeoutdoors.com/regional-events/" target="_blank">Blue Ridge Outdoors</a><br />
Searchable calendar lets you extend your reach to events throughout the mid-Atlantic and Southeast (or you can just limit it to North Carolina). Also lets you search a boatload of categories, ranging from Hiking, Mountain Biking and Climbing to Trail Running, Triathlon and Road Walking.</p>
<p><a href="http://www2.mountaintimes.com/calendar/events" target="_blank">The Mountain Times</a><br />
From the main page, click on “Calendars,” then Main Events.</p>
<p><a href="http://www.toddscalendar.com/" target="_blank">Todd’s Calendar</a></p>
<p><strong>Piedmont</strong></p>
<p><strong>Charlotte</strong></p>
<p><a href="http://events.charlotteobserver.com/" target="_blank">Charlotte Observer events calendar</a><br />
Comprehensive calendar searchable by category, including Nature, Recreation, Recreation &amp; Wellness, Running</p>
<p><a href="http://www.charlotteparent.com/Calendar/default.aspx" target="_blank">Charlotte Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triad</strong></p>
<p><a href="http://www.gotriadscene.com/categories/index/10/339" target="_blank">GoTriad.com</a><br />
Comprehensive calendar includes a Sports &amp; Recreation category.</p>
<p><a href="http://www.piedmontparent.com/Calendar/default.aspx" target="_blank">Piedmont Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triangle</strong></p>
<p><a href="http://events.triangle.com/" target="_blank">Triangle.com</a><br />
Comprehensive calendar searchable by category, including: Birding, Boating, Cycling, Nature, Rec &amp; Wellness, Recreation, Running, Swimming, Tennis, Yoga.</p>
<p><a href="http://www.carolinaparent.com/Calendar/default.aspx" target="_blank">Carolina Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Statewide</strong></p>
<p><a href="http://greatoutdoorprovision.com/events/calendar/" target="_blank">Great Outdoor Provision Co. </a><br />
Calendar includes three weekly events for each of its seven markets: Chapel Hill, Charlotte, Greensboro, Greenville, Raleigh, Wilmington and Winston-Salem. Search by market.</p>
<p><a href="http://web.eenorthcarolina.org/core/event/month.aspx?s=0.0.108.37430" target="_blank">Office of Environmental Education</a><br />
One calendar for the numerous Environmental Education Centers statewide.</p>
<p><a href="http://www.ncparks.gov/Education/events.php" target="_blank">North Carolina State Parks</a><br />
Lets you search for programs at the state’s parks, recreation areas and natural areas by location, by month, by topic. To reach the calendar from the home page, click on “Education,” then “Fun &amp; Free Programs at Parks.”</p>
<p><a href="http://www.cs.unca.edu/nfsnc/recreation/recreate.htm" target="_blank">National Forests in North Carolina</a><br />
From the home page, click on Carolina Connections for news updates on the state’s four national forests as well as hints on recreational opportunities and a detailed rundown of recreation areas and the amenities at each.</p>
<p><a href="http://www.fws.gov/northcarolina/ncevents.html" target="_blank">U.S. National Wildlife Refuges</a><br />
Rundown, by month, of regular activities at the U.S. Fish &amp; Wildlife Service refuges in North Carolina.</p>
<p>* * *</p>
</div>
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<p>The post <a href="https://getgoingnc.com/2015/01/this-weekend-warm-up-to-a-hike/">This weekend: Warm up to a hike</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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		<title>This weekend: A prolific paddle, a beastly run</title>
		<link>https://getgoingnc.com/2014/04/this-weekend-a-prolific-paddle-a-beastly-run/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-weekend-a-prolific-paddle-a-beastly-run</link>
					<comments>https://getgoingnc.com/2014/04/this-weekend-a-prolific-paddle-a-beastly-run/#respond</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Wed, 30 Apr 2014 14:46:26 +0000</pubDate>
				<category><![CDATA[Paddling]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[Bearwallow Beast 5K]]></category>
		<category><![CDATA[Bearwallow Mountain]]></category>
		<category><![CDATA[Buffalo Creek preserve]]></category>
		<category><![CDATA[Carolina Mountain Land Conservancy]]></category>
		<category><![CDATA[Carolina Thread Trail]]></category>
		<category><![CDATA[Dismal Swamp Canal]]></category>
		<category><![CDATA[Gerton]]></category>
		<category><![CDATA[Paddle for the Border]]></category>
		<category><![CDATA[Tread the Thread 5K & 10K]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=6671</guid>

					<description><![CDATA[<p>Perhaps you like the intimacy of paddling, just you and several hundred closer friends. Or maybe you haven’t felt challenged in your last few 5Ks. Or it could just be &#8230; <a href="https://getgoingnc.com/2014/04/this-weekend-a-prolific-paddle-a-beastly-run/" class="more-link">Continue reading <span class="screen-reader-text">This weekend: A prolific paddle, a beastly run</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2014/04/this-weekend-a-prolific-paddle-a-beastly-run/">This weekend: A prolific paddle, a beastly run</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Perhaps you like the intimacy of paddling, just you and several hundred closer friends. Or maybe you haven’t felt challenged in your last few 5Ks. Or it could just be you’re curious about exploring new places. If you identified with any of the above, read on &#8230; .</p>
<p><strong></p>
<figure id="attachment_6673" aria-describedby="caption-attachment-6673" style="width: 240px" class="wp-caption alignleft"><a href="https://getgoingnc.com/wp-content/uploads/images-34.jpg"><img loading="lazy" decoding="async" class="size-full wp-image-6673" title="images-3" src="https://getgoingnc.com/wp-content/uploads/images-34.jpg" alt="" width="240" height="144" /></a><figcaption id="caption-attachment-6673" class="wp-caption-text">Photo courtesy elizabethcityhasit.org</figcaption></figure>
<p>Coast</strong></p>
<p>One of the things we love about paddling the eastern part of the state is the intimacy. Swamps and waterways rimmed with giant bald cypress and tupelo gum escorting you through some of the wildest terrain on the East Coast. Just you, an amazing assortment of critters both seen and unseen, and, this Saturday at least, several hundred of your paddling brethren. (And sisteren, since paddling is gender neutral.)</p>
<p>The anomaly this Saturday is the <a href="http://dismalswampwelcomecenter.com/wp-content/uploads/2013/06/Paddle-Brochure-2014-for-web.pdf" target="_blank"><strong>11th Annual Paddle for the Border</strong></a>, in which a whole bunch of kayakers (and some canoeists) will put in on the Dismal Swamp Canal at the Dismal Swamp Welcome Center in South Mills (Camden County) and paddle north to Chesapeake, Va. It’s BYOB, with breakfast and lunch included in the registration fee. A great opportunity to paddle some water you might not otherwise paddle.</p>
<p><em>Logistics</em>: Saturday, May 3, 8 a.m. Dismal Swamp Welcome Center, South Mills. $45. More info <a href="http://dismalswampwelcomecenter.com/wp-content/uploads/2013/06/Paddle-Brochure-2014-for-web.pdf" target="_blank">here</a>.</p>
<p><a href="http://www.wunderground.com/weather-forecast/US/NC/South_Mills.html" target="_blank"><em>Saturday forecast</em></a>: Partly cloudy, high of 73.</p>
<p><strong><a href="https://getgoingnc.com/wp-content/uploads/images-137.jpg"><img loading="lazy" decoding="async" class="alignright size-full wp-image-6672" style="margin: 5px;" title="images-1" src="https://getgoingnc.com/wp-content/uploads/images-137.jpg" alt="" width="260" height="194" /></a>Piedmont</strong></p>
<p>Perhaps you’ve heard of the Carolina Thread Trail, the 15-county effort to weave trail throughout the Charlotte area. But do you know much more about it? Like, where the trail will run and, more importantly, where it runs now that you can hike? Or, as is the case Saturday, run?</p>
<p>Saturday, you can experience a prime stretch of the existing Thread Trail at the <a href="https://www.racesonline.com/index.cfm?fuseaction=public.race_detail&amp;race_id=13241" target="_blank"><strong>Tread The Thread 5K and 10K.</strong></a> This fundraiser for the trail explores the 390-acre Buffalo Creek Preserve in Mt. Pleasant, taking in a restored oak savannah, active farmland and forested bluffs along Adams Creek. Live music, too.</p>
<p><em>Logistics</em>: Saturday, May 3, 8 a.m., Buffalo Creek Preserve, Mt. Pleasant. $30 for either race. More info <a href="https://www.racesonline.com/index.cfm?fuseaction=public.race_detail&amp;race_id=13241" target="_blank">here</a>.</p>
<p><a href="http://www.wunderground.com/weather-forecast/US/NC/Charlotte.html " target="_blank"><em>Saturday forecast</em></a>: Partly sunny, high of 74.</p>
<p><strong></p>
<figure id="attachment_6675" aria-describedby="caption-attachment-6675" style="width: 300px" class="wp-caption alignleft"><a href="https://getgoingnc.com/wp-content/uploads/images-212.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-6675 " title="images-2" src="https://getgoingnc.com/wp-content/uploads/images-212-300x108.jpg" alt="" width="300" height="108" srcset="https://getgoingnc.com/wp-content/uploads/images-212-300x108.jpg 300w, https://getgoingnc.com/wp-content/uploads/images-212.jpg 374w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-6675" class="wp-caption-text">Photo courtesy Carolinamountain.org.</figcaption></figure>
<p>Mountains</strong></p>
<p>Got a friend who’s been boasting about all the great trail race times he/she has been posting? Then suggest the two of you run Sunday’s Bearwallow Beast 5K. As the website notes, “ &#8230; the <strong><a href="http://www.bearwallowbeast.com" target="_blank">Bearwallow Beast 5k</a> </strong>features one of the most unrelenting climbs you&#8217;ll find in the Appalachians — over 1,400 feet. Traversing asphalt, forest service roads and single-track trail, the course will offer a challenge for even the most experienced runner.”</p>
<p>And since the Beast climbs Bearwallow Mountain, you’ll be assured of great scenery (if you dare to look up) as well. Bearwallow Mountain is gorgeous part of the Upper Hickory Nut Gorge that was conserved by the Carolina Mountain Land Conservancy in 2009. You can learn more about Bearwallow Mountain and the CMLC’s other handiwork in the high country <a href="http://www.carolinamountain.org/stories" target="_blank">here</a>.  Live music and a complimentary beer await at the finish.</p>
<p><em>Logistics</em>: Sunday, May 4, 2 p.m. (late registration commences at 11:30 a.m.), Gerton. More info <a href="http://www.bearwallowbeast.com" target="_blank">here</a>.</p>
<p><a href="http://www.wunderground.com/cgi-bin/findweather/getForecast?query=Gerton%2C+NC " target="_blank"><em>Sunday forecast:</em></a> Sunny, high of 76.</p>
<p>* * *</p>
<p><em>Those are our thoughts on the weekend. Find more options at the sources listed below. </em></p>
<div id="stcpDiv">
<p><strong>Coast</strong><em> </em></p>
<p><a href="http://www.capefearcoast.com/events/" target="_blank">CapeFearCoast.com</a><br />
Comprehensive calendar for the Cape Fear/Wilmington/southern N.C. coast searchable by date and event name.</p>
<p><a href="http://www.coastalguide.com/events/" target="_blank">Coastal Guide</a><br />
Comprehensive calendar including nature programs from a variety of       costal conservation and research agencies that offer nature programs.       Covers the entire coast.</p>
<p><a href="http://www.crystalcoastnc.org/eventscalendar/" target="_blank">Crystal Cost Tourism Authority</a><br />
Comprehensive calendar focusing on the Crystal Coast. Good source for       programs offered by N.C. Coastal Federation, Cape Lookout National     Park,   N.C. National Estuarine Research Reserve and other costal     conservation   and research agencies that offer nature programs.</p>
<p><a href="http://www.nccoast.com/" target="_blank">NCCoast.com</a><br />
Comprehensive calendar including programs for the Outer Banks and Crystal Coast.</p>
<p><a href="http://www.coasthost-nc.com/calendar.asp" target="_blank">North Carolina Coast Host</a><br />
Comprehensive calendar for the entire coast that lets you search for       events by day, by region, by county, by city or by event (based on  key      word).</p>
<p><a href="http://www.thisweekmag.com/calendar.html" target="_blank">This Week Magazine</a><br />
Primary focus is the Crystal Coast (North Carolina’s coastal midsection).</p>
<p><strong>Mountains</strong></p>
<p><a href="http://www.citizen-times.com/section/OUTDOORS" target="_blank">Asheville Citizen-Times</a><br />
From the main page, click on “Outdoors,” then WNC Outdoors calendar.</p>
<p><a href="http://www.blueridgeoutdoors.com/regional-events/" target="_blank">Blue Ridge Outdoors</a><br />
Searchable calendar lets you extend your reach to events throughout the       mid-Atlantic and Southeast (or you can just limit it to North       Carolina). Also lets you search a boatload of categories, ranging from       Hiking, Mountain Biking and Climbing to Trail Running, Triathlon  and      Road Walking.</p>
<p><a href="http://www2.mountaintimes.com/calendar/events" target="_blank">The Mountain Times</a><br />
From the main page, click on “Calendars,” then Main Events.</p>
<p><a href="http://www.toddscalendar.com/" target="_blank">Todd’s Calendar</a></p>
<p><strong>Piedmont</strong></p>
<p><strong>Charlotte</strong></p>
<p><a href="http://events.charlotteobserver.com/" target="_blank">Charlotte Observer events calendar</a><br />
Comprehensive calendar searchable by category, including Nature, Recreation, Recreation &amp; Wellness, Running</p>
<p><a href="http://www.charlotteparent.com/Calendar/default.aspx" target="_blank">Charlotte Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triad</strong></p>
<p><a href="http://www.gotriadscene.com/categories/index/10/339" target="_blank">GoTriad.com</a><br />
Comprehensive calendar includes a Sports &amp; Recreation category.</p>
<p><a href="http://www.piedmontparent.com/Calendar/default.aspx" target="_blank">Piedmont Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triangle</strong></p>
<p><a href="http://events.triangle.com/" target="_blank">Triangle.com</a><br />
Comprehensive calendar searchable by category, including: Birding,       Boating, Cycling, Nature, Rec &amp; Wellness, Recreation, Running,       Swimming, Tennis, Yoga.</p>
<p><a href="http://www.carolinaparent.com/Calendar/default.aspx" target="_blank">Carolina Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Statewide</strong></p>
<p><a href="http://greatoutdoorprovision.com/events/calendar/" target="_blank">Great Outdoor Provision Co. </a><br />
Calendar includes three weekly events for each of its seven markets:       Chapel Hill, Charlotte, Greensboro, Greenville, Raleigh, Wilmington   and     Winston-Salem. Search by market.</p>
<p><a href="http://web.eenorthcarolina.org/core/event/month.aspx?s=0.0.108.37430" target="_blank">Office of Environmental Education</a><br />
One calendar for the numerous Environmental Education Centers statewide.</p>
<p><a href="http://www.ncparks.gov/Education/events.php" target="_blank">North Carolina State Parks</a><br />
Lets you search for programs at the state’s parks, recreation areas and       natural areas by location, by month, by topic. To reach the   calendar     from the home page, click on “Education,” then “Fun &amp;   Free   Programs   at Parks.”</p>
<p><a href="http://www.cs.unca.edu/nfsnc/recreation/recreate.htm" target="_blank">National Forests in North Carolina</a><br />
From the home page, click on Carolina Connections for news updates on       the state’s four national forests as well as hints on recreational       opportunities and a detailed rundown of recreation areas and the       amenities at each.</p>
<p><a href="http://www.fws.gov/northcarolina/ncevents.html" target="_blank">U.S. National Wildlife Refuges</a><br />
Rundown, by month, of regular activities at the U.S. Fish &amp; Wildlife Service refuges in North Carolina.</p>
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<p>The post <a href="https://getgoingnc.com/2014/04/this-weekend-a-prolific-paddle-a-beastly-run/">This weekend: A prolific paddle, a beastly run</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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