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	<title>calmining Archives - GetGoing NC!</title>
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	<lastBuildDate>Mon, 11 Nov 2013 16:45:20 +0000</lastBuildDate>
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		<title>90 Second Escape: Running Water</title>
		<link>https://getgoingnc.com/2013/11/90-second-escape-running-water/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=90-second-escape-running-water</link>
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		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Mon, 11 Nov 2013 16:45:20 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[calmining]]></category>
		<category><![CDATA[creeks]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[rivers]]></category>
		<category><![CDATA[serene]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=6174</guid>

					<description><![CDATA[<p>Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, &#8230; <a href="https://getgoingnc.com/2013/11/90-second-escape-running-water/" class="more-link">Continue reading <span class="screen-reader-text">90 Second Escape: Running Water</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2013/11/90-second-escape-running-water/">90 Second Escape: Running Water</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video or slide show of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb.</p>
<p>Today’s 90-Second Escape: Running Water.</em></p>
<p><iframe width="500" height="281" src="//www.youtube.com/embed/Cvv68Zx8GW4" frameborder="0" allowfullscreen></iframe></p>
<p>“Tranquility Fountains” or “Calming Fountains” are often installed in otherwise stressful locales (hospitals and doctor’s offices) to help settle the nerves. Must be the sound, because they aren’t that much to look at. Rather, to settle our Monday-jangled psyche we like to sidle up to a frisky creek and let it wash over us, metaphorically speaking. </p>
<p>Today, take 90 seconds and let the Chattooga, Horsepasture and Whitewater rivers along the Foothills Trail of North and South Carolina wash over you. All the serenity, none of the splash.</p>
<p>* * *</p>
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<p>The post <a href="https://getgoingnc.com/2013/11/90-second-escape-running-water/">90 Second Escape: Running Water</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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