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		<title>This weekend: A bi, a sign, a race</title>
		<link>https://getgoingnc.com/2015/03/this-weekend-a-bi-a-sign-a-race/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-weekend-a-bi-a-sign-a-race</link>
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		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Thu, 26 Mar 2015 14:10:24 +0000</pubDate>
				<category><![CDATA[Biathlon]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Nature programs]]></category>
		<category><![CDATA[Stand up paddleboard]]></category>
		<category><![CDATA[amphibians]]></category>
		<category><![CDATA[Asheville Citizen-Times]]></category>
		<category><![CDATA[Blockade Runner]]></category>
		<category><![CDATA[Cullowhee]]></category>
		<category><![CDATA[Lake Crabtree County Park]]></category>
		<category><![CDATA[Morrisville]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[Valley of the Lilies Half Marathon and 5K]]></category>
		<category><![CDATA[Western Carolina University]]></category>
		<category><![CDATA[Wrightsville Beach]]></category>
		<category><![CDATA[Wrightsville Beach Biathlon]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=7553</guid>

					<description><![CDATA[<p>If you shy away from multi-sport races because they often include swimming (and you’re a sinker, not a floater) then you’ll like Saturday’s 6th Annual Wrightsville Beach Biathlon at Wrightsville &#8230; <a href="https://getgoingnc.com/2015/03/this-weekend-a-bi-a-sign-a-race/" class="more-link">Continue reading <span class="screen-reader-text">This weekend: A bi, a sign, a race</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2015/03/this-weekend-a-bi-a-sign-a-race/">This weekend: A bi, a sign, a race</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>If you shy away from multi-sport races because they often include swimming (and you’re a sinker, not a floater) then you’ll like Saturday’s 6th Annual Wrightsville Beach Biathlon at Wrightsville Beach. If you like signs of spring,  you’ll like Saturday’s totally awesome program at Lake Crabtree County Park in Morrisville. And if you like an early season road race but aren’t in early season form, then you’ll like the distractions of Saturday’s Valley of the Lilies Half Marathon and 5K on and around the mountain campus of Western Carolina University.</p>
<p><strong>Coast</strong></p>
<p><a href="https://getgoingnc.com/wp-content/uploads/coldstrokerace21.jpg"><img fetchpriority="high" decoding="async" class="alignright size-medium wp-image-7554" src="https://getgoingnc.com/wp-content/uploads/coldstrokerace21-300x199.jpg" alt="coldstrokerace2" width="300" height="199" srcset="https://getgoingnc.com/wp-content/uploads/coldstrokerace21-300x199.jpg 300w, https://getgoingnc.com/wp-content/uploads/coldstrokerace21.jpg 524w" sizes="(max-width: 300px) 100vw, 300px" /></a>Here’s a good, coastal biathlon for these modern times: the <strong><a href="http://www.whatsonwilmington.com/event.php?id=19545" target="_blank">6th Annual Wrightsville Beach Biathlon</a></strong>, involving a 4-mile standup paddle and a 4-mile run on the beach. Hosted where all your hip beach adventure competitions are hosted, at the Blockade Runner Beach Resort. Competition in various categories.</p>
<p><em>Logistics</em>: Saturday, March 28, 10:30 a.m., Blockade Runner, Wrightsville Beach. From $45 for individuals up to $150 for corporate teams. Details <a href="http://www.whatsonwilmington.com/event.php?id=19545" target="_blank">here</a>.</p>
<p><a href="http://www.wunderground.com/weather-forecast/US/NC/Wrightsville_Beach.html" target="_blank"><em>Saturday forecast</em></a>: Sunny with a high of 54.</p>
<p><strong>Piedmont</strong></p>
<p><a href="https://getgoingnc.com/wp-content/uploads/401px-SpottedSalamander.jpg"><img decoding="async" class="alignright wp-image-7555 size-thumbnail" src="https://getgoingnc.com/wp-content/uploads/401px-SpottedSalamander-150x150.jpg" alt="401px-SpottedSalamander" width="150" height="150" srcset="https://getgoingnc.com/wp-content/uploads/401px-SpottedSalamander-150x150.jpg 150w, https://getgoingnc.com/wp-content/uploads/401px-SpottedSalamander-250x250.jpg 250w, https://getgoingnc.com/wp-content/uploads/401px-SpottedSalamander-100x100.jpg 100w, https://getgoingnc.com/wp-content/uploads/401px-SpottedSalamander-55x55.jpg 55w, https://getgoingnc.com/wp-content/uploads/401px-SpottedSalamander-60x60.jpg 60w, https://getgoingnc.com/wp-content/uploads/401px-SpottedSalamander-200x200.jpg 200w" sizes="(max-width: 150px) 100vw, 150px" /></a>Nature programs abound in spring, and understandably so: our world is coming back to life and there’s so much to see and figure out. All those emerging amphibians, for instance.</p>
<p>Saturday morning, get a feel for the amphibians at Lake Crabtree in Morrisville with <strong>Toadally Awesome Amphibians</strong>. According to the sponsoring Lake Crabtree County Park: “After the first week of spring, but before the April showers start, we&#8217;re hoping to catch some sleepy salamanders. This program will investigate the park&#8217;s amphibian habitats, show you how to create your own, and teach about the important ecological roles amphibians and the vernal pools they inhabit play.”</p>
<p><em>Logistics</em>: Saturday, 10 a.m. to noon, Lake Crabtree County Park, Morrisville. $3 per person, $5 per family. Call 919.460.3355 to reserve a spot.</p>
<p><em><a href="http://www.wunderground.com/q/zmw:27519.3.99999" target="_blank">Saturday forecast</a>:</em> Mostly sunny, high of 50.</p>
<p><strong>Mountains</strong></p>
<p><a href="https://getgoingnc.com/wp-content/uploads/start-of-2012-wcu-half-marathon-for-web.jpg"><img decoding="async" class="alignright size-medium wp-image-7556" src="https://getgoingnc.com/wp-content/uploads/start-of-2012-wcu-half-marathon-for-web-300x192.jpg" alt="start-of-2012-wcu-half-marathon-for-web" width="300" height="192" srcset="https://getgoingnc.com/wp-content/uploads/start-of-2012-wcu-half-marathon-for-web-300x192.jpg 300w, https://getgoingnc.com/wp-content/uploads/start-of-2012-wcu-half-marathon-for-web.jpg 360w" sizes="(max-width: 300px) 100vw, 300px" /></a>We like Saturday’s <strong>Valley of the Lilies Half Marathon and 5K</strong> in large part because it’s in one of our favorite places in the state: the campus of Western Carolina University in Cullowhee.</p>
<p>The 5K stays on campus, the Half starts and ends on campus but spends most of its time along the Tuckasegee River. Racing in a gorgeous setting is always good, but especially early in the race season when distractions may be especially welcome.</p>
<p><em>Logistics</em>: Saturday, 8 a.m., Western Carolina University, Cullowhee. Race-day registration is $80 for the half marathon, $30 for the 5K. Read more about the race in the <a href="http://www.citizen-times.com/story/sports/outdoors/2015/03/25/adventure-week-valley-lilies-event/70427532/%20" target="_blank">Asheville Citizen-Times</a>, visit the race website <a href="http://www.wcu.edu/academics/departments-schools-colleges/HHS/hhs-schools-depts/healthsci/valley-of-the-lilies/index.asp" target="_blank">here</a>.</p>
<p><a href="http://www.wunderground.com/weather-forecast/US/NC/Cullowhee.html" target="_blank"><em>Saturday forecast</em></a>: Sunny with a high of 44.</p>
<p>* * <em>*</em></p>
<p><em>Those are our thoughts on the weekend. Find more options at the sources listed below</em>.</p>
<p><em>Those are our thoughts on the weekend. Find more options at the sources listed below</em>.</p>
<div id="stcpDiv">
<p><a href="http://www.capefearcoast.com/events/" target="_blank">CapeFearCoast.com</a><br />
Comprehensive calendar for the Cape Fear/Wilmington/southern N.C. coast searchable by date and event name.</p>
<p><a href="http://www.coastalguide.com/events/" target="_blank">Coastal Guide</a><br />
Comprehensive calendar including nature programs from a variety of costal conservation and research agencies that offer nature programs. Covers the entire coast.</p>
<p><a href="http://www.crystalcoastnc.org/eventscalendar/" target="_blank">Crystal Cost Tourism Authority</a><br />
Comprehensive calendar focusing on the Crystal Coast. Good source for programs offered by N.C. Coastal Federation, Cape Lookout National Park, N.C. National Estuarine Research Reserve and other costal conservation and research agencies that offer nature programs.</p>
<p><a href="http://www.nccoast.com/" target="_blank">NCCoast.com</a><br />
Comprehensive calendar including programs for the Outer Banks and Crystal Coast.</p>
<p><a href="http://www.coasthost-nc.com/calendar.asp" target="_blank">North Carolina Coast Host</a><br />
Comprehensive calendar for the entire coast that lets you search for events by day, by region, by county, by city or by event (based on key word).</p>
<p><a href="http://www.thisweekmag.com/calendar.html" target="_blank">This Week Magazine</a><br />
Primary focus is the Crystal Coast (North Carolina’s coastal midsection).</p>
<p><strong>Mountains</strong></p>
<p><a href="http://www.citizen-times.com/section/OUTDOORS" target="_blank">Asheville Citizen-Times</a><br />
From the main page, click on “Outdoors,” then WNC Outdoors calendar.</p>
<p><a href="http://www.blueridgeoutdoors.com/regional-events/" target="_blank">Blue Ridge Outdoors</a><br />
Searchable calendar lets you extend your reach to events throughout the mid-Atlantic and Southeast (or you can just limit it to North Carolina). Also lets you search a boatload of categories, ranging from Hiking, Mountain Biking and Climbing to Trail Running, Triathlon and Road Walking.</p>
<p><a href="http://www2.mountaintimes.com/calendar/events" target="_blank">The Mountain Times</a><br />
From the main page, click on “Calendars,” then Main Events.</p>
<p><a href="http://www.toddscalendar.com/" target="_blank">Todd’s Calendar</a></p>
<p><strong>Piedmont</strong></p>
<p><strong>Charlotte</strong></p>
<p><a href="http://events.charlotteobserver.com/" target="_blank">Charlotte Observer events calendar</a><br />
Comprehensive calendar searchable by category, including Nature, Recreation, Recreation &amp; Wellness, Running</p>
<p><a href="http://www.charlotteparent.com/Calendar/default.aspx" target="_blank">Charlotte Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triad</strong></p>
<p><a href="http://www.gotriadscene.com/categories/index/10/339" target="_blank">GoTriad.com</a><br />
Comprehensive calendar includes a Sports &amp; Recreation category.</p>
<p><a href="http://www.piedmontparent.com/Calendar/default.aspx" target="_blank">Piedmont Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triangle</strong></p>
<p><a href="http://events.triangle.com/" target="_blank">Triangle.com</a><br />
Comprehensive calendar searchable by category, including: Birding, Boating, Cycling, Nature, Rec &amp; Wellness, Recreation, Running, Swimming, Tennis, Yoga.</p>
<p><a href="http://www.carolinaparent.com/Calendar/default.aspx" target="_blank">Carolina Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Statewide</strong></p>
<p><a href="http://greatoutdoorprovision.com/events/calendar/" target="_blank">Great Outdoor Provision Co. </a><br />
Calendar includes three weekly events for each of its seven markets: Chapel Hill, Charlotte, Greensboro, Greenville, Raleigh, Wilmington and Winston-Salem. Search by market.</p>
<p><a href="http://web.eenorthcarolina.org/core/event/month.aspx?s=0.0.108.37430" target="_blank">Office of Environmental Education</a><br />
One calendar for the numerous Environmental Education Centers statewide.</p>
<p><a href="http://www.ncparks.gov/Education/events.php" target="_blank">North Carolina State Parks</a><br />
Lets you search for programs at the state’s parks, recreation areas and natural areas by location, by month, by topic. To reach the calendar from the home page, click on “Education,” then “Fun &amp; Free Programs at Parks.”</p>
<p><a href="http://www.cs.unca.edu/nfsnc/recreation/recreate.htm" target="_blank">National Forests in North Carolina</a><br />
From the home page, click on Carolina Connections for news updates on the state’s four national forests as well as hints on recreational opportunities and a detailed rundown of recreation areas and the amenities at each.</p>
<p><a href="http://www.fws.gov/northcarolina/ncevents.html" target="_blank">U.S. National Wildlife Refuges</a><br />
Rundown, by month, of regular activities at the U.S. Fish &amp; Wildlife Service refuges in North Carolina.</p>
<p>* * *</p>
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<p>The post <a href="https://getgoingnc.com/2015/03/this-weekend-a-bi-a-sign-a-race/">This weekend: A bi, a sign, a race</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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