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	<title>endurance hiking Archives - GetGoing NC!</title>
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		<title>The Ultimate in a hike</title>
		<link>https://getgoingnc.com/2015/01/the-ultimate-in-a-hike/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-ultimate-in-a-hike</link>
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		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Wed, 28 Jan 2015 14:22:56 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Cary]]></category>
		<category><![CDATA[CureSearch for Children's Cancer]]></category>
		<category><![CDATA[Durham]]></category>
		<category><![CDATA[endurance hiking]]></category>
		<category><![CDATA[Foothills Trail]]></category>
		<category><![CDATA[REI]]></category>
		<category><![CDATA[Ultimate Hike]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=7430</guid>

					<description><![CDATA[<p>Looking for a challenge in 2015? How about hiking 28.3 miles? In one day. Ultimate Hike is the chief fundraiser for CureSearch for Children’s Cancer. CureSearch is a nonprofit that &#8230; <a href="https://getgoingnc.com/2015/01/the-ultimate-in-a-hike/" class="more-link">Continue reading <span class="screen-reader-text">The Ultimate in a hike</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2015/01/the-ultimate-in-a-hike/">The Ultimate in a hike</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div>Looking for a challenge in 2015?</div>
<div>How about hiking 28.3 miles? In one day.</div>
<div id="stcpDiv">Ultimate Hike is the chief fundraiser for <a href="http://www.curesearch.org/%E2%80%8E" target="_blank">CureSearch for Children’s Cancer</a>. CureSearch is a nonprofit that traces its roots to 1987. Though its name has changed over the years, its mission has not. The nonprofit funds research efforts to fight children’s cancer.  If there’s a more noble effort to support, I’m pressed to think of it.<br />
<a class="embedly-card" href="https://www.flickr.com/photos/getgoingnc/sets/72157627809404330/">The Ultimate Hike</a><br />
<script src="//cdn.embedly.com/widgets/platform.js" async="" charset="UTF-8"></script><br />
And if there’s a better way to support the cause — hiking to raise money for children’s cancer research — I’m hard-pressed to think of it, either.</div>
<div>The 2015 Ultimate Hike season is about to get underway. This year&#8217;s hike, on the last 28.3 miles of the 77-mile <a href="http://foothillstrail.org" target="_blank">Foothills Trail</a> straddling North and South Carolina, is May 16. You don&#8217;t, however, just show up on May 16 and expect to hike 28.3 miles (at least most of us don&#8217;t). As part of the program, there&#8217;s a 12-week training program. The key component of the training program is a series of every-other-weekend hikes that will grow increasingly longer. Start with a getting-to-know-you short hike of 2 or 3 miles and build from there. Most hikes are local, but there&#8217;s also an elevation training hike at <a href="http://www.ncparks.gov/Visit/parks/haro/main.php" target="_blank">Hanging Rock State Park</a> and and endurance hike of 20 miles in the <a href="http://www.fs.usda.gov/nfsnc" target="_blank">Uwharrie National Forest</a>. There’ll also be one or two mid-week hikes designed to get hikers used to hiking in the dark. (Why? Because to hike 28.3 miles in one day you have to hit the trail pretty early —  4:30 a.m., to be exact)<br />
Want to find out more? Then make plans to attend one or UH&#8217;s informational sessions next week, in Cary and Durham:</div>
<ul>
<li><strong>Wednesday, Feb. 4</strong>, <a href="http://www.rei.com/stores/cary.html" target="_blank">REI in Cary</a>, 7 p.m.</li>
<li><strong>Thursday, Feb. 5</strong>, <a href="http://www.rei.com/stores/durham.html" target="_blank">REI in Durham</a>, 7 p.m.</li>
</ul>
<p>And if you’re thinking, “I’m not really much of a hiker, this probably isn’t for me,” then cease that line of thinking. This hike and the 12-week training program is exactly for you: that&#8217;s what the training is all about. If you&#8217;re curious about what hiking 28.3 miles in a day is like, here are some scenes from the first Ultimate Hike on the Foothills Trail, in 2011.</p>
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<p>The post <a href="https://getgoingnc.com/2015/01/the-ultimate-in-a-hike/">The Ultimate in a hike</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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