<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Freaky 5K Archives - GetGoing NC!</title>
	<atom:link href="https://getgoingnc.com/tag/freaky-5k/feed/" rel="self" type="application/rss+xml" />
	<link>https://getgoingnc.com/tag/freaky-5k/</link>
	<description>Explore the outdoors, discover yourself.</description>
	<lastBuildDate>Thu, 28 Oct 2010 16:18:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.6</generator>
	<item>
		<title>Weekend plans? Hike to learn, run for fun</title>
		<link>https://getgoingnc.com/2010/10/weekend-plans-hike-to-learn-run-for-fun/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weekend-plans-hike-to-learn-run-for-fun</link>
					<comments>https://getgoingnc.com/2010/10/weekend-plans-hike-to-learn-run-for-fun/#comments</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Thu, 28 Oct 2010 16:18:24 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Carolina Beach State Park]]></category>
		<category><![CDATA[Carolina Mountain Club]]></category>
		<category><![CDATA[Freaky 5K]]></category>
		<category><![CDATA[Monster Dash]]></category>
		<category><![CDATA[Mountains-to-Sea Trail]]></category>
		<guid isPermaLink="false">http://www.getgoingnc.com/?p=1687</guid>

					<description><![CDATA[<p>Cool weather returns to North Carolina this weekend, making for good hiking at the coast and the mountains, with frightfully fun running in between. Coast Mid- to late fall, in &#8230; <a href="https://getgoingnc.com/2010/10/weekend-plans-hike-to-learn-run-for-fun/" class="more-link">Continue reading <span class="screen-reader-text">Weekend plans? Hike to learn, run for fun</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2010/10/weekend-plans-hike-to-learn-run-for-fun/">Weekend plans? Hike to learn, run for fun</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.wunderground.com/US/NC/" target="_blank">Cool weather returns to North Carolina</a> this weekend, making for good hiking at the coast and the mountains, with frightfully fun running in between.</p>
<p><strong>Coast</strong></p>
<p>Mid- to late fall, in my humble opinion the best time to explore the coast. Temperatures have dropped enough that bugs — and snakes! — are less of a problem, yet they haven’t dropped enough to seriously affect the greenery. Lots to see, fewer things to distract you from seeing them. That’s why our pick for the coast this weekend is the <em>Biological Wonderland</em> hike at <a href="http://www.ncparks.gov/Visit/parks/cabe/main.php" target="_blank">Carolina Beach State Park</a>. Carolina Beach has a diverse plant community, from its pine savannas to its <a href="http://www.ncparks.gov/Visit/parks/cabe/ecology.php" target="_blank">carnivorous plants</a>. Let an in-the-know park ranger fill you in on this Saturday morning hike that leaves from the nature trail parking lot at 10 a.m.</p>
<p>More info? Go <a href="http://149.168.1.195/dprcoe/findPub.php" target="_blank">here</a>, or call 910.458.8206</p>
<p><strong>Piedmont</strong></p>
<p>Halloween is the perfect time to run. “Run?” you say, as if we really meant to say “eat loads of candy.” Yes, run, because there are so dang many fun Halloween runs. Halloween runs are great for teasing your latent running genes because generally the runs aren’t so much about running (though you do), but about ghoulish fun. And while you are having that ghoulish fun — checking out the great costumes, occasionally getting candy tossed at you — you are, in fact, running. The added treat of a Halloween run? It&#8217;s an especially good way to trick the kids into running. Here are two options:</p>
<p><strong>Raleigh</strong>: Monster Dash, Sunday, races begin at 2 p.m., registration at 12:30 p.m.  There’s a 1-mile run at 2 p.m., 5K at 2:30, and a 100-yard dash intended for the little folks. Prizes for best costume, and more. Details <a href="http://www.raleighmonsterdash.com/" target="_blank">here</a>.</p>
<p><strong>Charlotte</strong>: The Freaky 5K, benefiting the <a href="http://www.asmcinc.com/" target="_blank">Autism Society of Mecklenburg County</a>,  begins at the bewitching hour of 6 p.m. Saturday evening from the <a href="http://www.neighborhoodtheatre.com" target="_blank">Neighborhood Theater</a>. Hang around and you can check out the finals of the Pimp My Pumpkin contest. An all-round evening of sweaty good fun. More info on the race <a href="http://nodaween.com/scare/?page_id=2" target="_blank">here</a>.</p>
<p><strong>Mountains</strong></p>
<p>Did you know that it’s <a href="http://www.ncmst.org" target="_blank">Mountains-to-Sea Trail</a> Month? Have you even been on a section of the MST? And don’t make us ask if you know what the MST is.</p>
<p>The Mountains-to-Sea Trail is, of course, the 1,000-mile trail-in-progress that will one day run from <a href="http://www.nps.gov/grsm/planyourvisit/clingmansdome.htm" target="_blank">Clingman’s Dome</a> on the North Carolina/Tennessee border to <a href="http://www.jockeysridgestatepark.com" target="_blank">Jockey’s Ridge</a> at the coast. About half of the trail is completed, including a 6.6-mile stretch along the Blue Ridge Parkway west of Mt. Pisgah that is the focus of a hike Sunday by the <a href="http://www.carolinamtnclub.com" target="_blank">Carolina Mountain Club</a>. Hike leader Tom Sanders <a href="http://www.citizen-times.com/article/2010310280026" target="_blank">tells</a> <a href="http://www.amazon.com/Best-Hikes-Dogs-North-Carolina/dp/1594850550" target="_blank">fellow hiking guide chum Karen Chavez</a>, also the outdoors editor for the <a href="http://www.citizen-times.com" target="_blank">Asheville Citizen-Times</a>, “This section is downhill for about 4 ½ miles. It’s not steep, but it’s moderately pleasant. The last 1 ½ miles have two or three little hills.”</p>
<p>The hike is at 1:30 p.m. Sunday: You can either meet the group at the Pisgah Inn trailhead, MP 408 on the BRO, or carpool from Asheville, from the Westgate Shopping Center at 12:30.</p>
<p>To RSVP or for more information, contact Sanders at tomary.avl@gmail.com.</p>
<p>* * *</p>
<p>Those are GGNC’s thoughts for an active weekend. Find out other ways you can get out this weekend by browsing our super calendar, a collection of events calendars from throughout the state, below.</p>
<p><strong>Coast</strong></p>
<p><a href="http://www.capefearcoast.com/events/" target="_blank">CapeFearCoast.com</a><br />
Comprehensive calendar for the Cape Fear/Wilmington/southern N.C. coast searchable by date and event name.</p>
<p><a href="http://www.coastalguide.com/events/" target="_blank">Coastal Guide</a><br />
Comprehensive calendar including nature programs from a variety of             costal conservation and research agencies that offer nature    programs.          Covers the entire coast.</p>
<p><a href="http://www.crystalcoastnc.org/eventscalendar/" target="_blank">Crystal Cost Tourism Authority</a><br />
Comprehensive calendar focusing on the Crystal Coast. Good source for             programs offered by N.C. Coastal Federation, Cape Lookout    National       Park,    N.C. National Estuarine Research Reserve and    other costal        conservation   and research agencies that offer    nature programs.</p>
<p><a href="http://www.nccoast.com/" target="_blank">NCCoast.com</a><br />
Comprehensive calendar including programs for the Outer Banks and Crystal Coast.</p>
<p><a href="http://www.coasthost-nc.com/calendar.asp" target="_blank">North Carolina Coast Host</a><br />
Comprehensive calendar for the entire coast that lets you search for             events by day, by region, by county, by city or by event (based   on     key       word).</p>
<p><a href="http://www.thisweekmag.com/calendar.html" target="_blank">This Week Magazine</a><br />
Primary focus is the Crystal Coast (North Carolina’s coastal midsection).</p>
<p><strong>Mountains</strong></p>
<p><a href="http://www.citizen-times.com/article/20100701/OUTDOORS/307010005/WNC-Outdoors-calendar" target="_blank">Asheville Citizen-Times</a><br />
From the main page, click on “Outdoors,” then WNC Outdoors calendar.</p>
<p><a href="http://www.blueridgeoutdoors.com/regional-events/" target="_blank">Blue Ridge Outdoors</a><br />
Searchable calendar lets you extend your reach to events throughout the             mid-Atlantic and Southeast (or you can just limit it to North            Carolina).  Also lets you search a boatload of categories,    ranging   from       Hiking,  Mountain Biking and Climbing to Trail    Running,   Triathlon   and     Road  Walking.</p>
<p><a href="http://www2.mountaintimes.com/calendar/events" target="_blank">The Mountain Times</a><br />
From the main page, click on “Calendars,” then Main Events.</p>
<p><strong>Piedmont</strong></p>
<p><strong>Charlotte</strong></p>
<p><a href="http://events.charlotteobserver.com/" target="_blank">Charlotte Observer events calendar</a><br />
Comprehensive calendar searchable by category, including Nature, Recreation, Recreation &amp; Wellness, Running</p>
<p><a href="http://www.charlotteparent.com/Calendar/default.aspx" target="_blank">Charlotte Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triad</strong></p>
<p><a href="http://www.gotriadscene.com/categories/index/10/339" target="_blank">GoTriad.com</a><br />
Comprehensive calendar includes a Sports &amp; Recreation category.</p>
<p><a href="http://www.piedmontparent.com/Calendar/default.aspx" target="_blank">Piedmont Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triangle</strong></p>
<p><a href="http://events.triangle.com/" target="_blank">Triangle.com</a><br />
Comprehensive calendar searchable by category, including: Birding,             Boating, Cycling, Nature, Rec &amp; Wellness, Recreation, Running,             Swimming, Tennis, Yoga.</p>
<p><a href="http://www.carolinaparent.com/Calendar/default.aspx" target="_blank">Carolina Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Statewide</strong></p>
<p><a href="http://web.eenorthcarolina.org/core/event/month.aspx?s=0.0.108.37430" target="_blank">Office of Environmental Education</a><br />
One calendar for the numerous Environmental Education Centers statewide.</p>
<p><a href="http://www.ncparks.gov/Education/events.php" target="_blank">North Carolina State Parks</a><br />
Lets you search for programs at the state’s parks, recreation areas and             natural areas by location, by month, by topic. To reach the        calendar      from the home page, click on “Education,” then “Fun   &amp;      Free   Programs    at Parks.”</p>
<p><a href="http://www.cs.unca.edu/nfsnc/recreation/recreate.htm" target="_blank">National Forests in North Carolina</a><br />
From the home page, click on Carolina Connections for news updates on             the state’s four national forests as well as hints on    recreational          opportunities and a detailed rundown of recreation    areas and  the         amenities at each.</p>
<p>The post <a href="https://getgoingnc.com/2010/10/weekend-plans-hike-to-learn-run-for-fun/">Weekend plans? Hike to learn, run for fun</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://getgoingnc.com/2010/10/weekend-plans-hike-to-learn-run-for-fun/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>
