<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Friday Nudge Archives - GetGoing NC!</title>
	<atom:link href="https://getgoingnc.com/tag/friday-nudge/feed/" rel="self" type="application/rss+xml" />
	<link>https://getgoingnc.com/tag/friday-nudge/</link>
	<description>Explore the outdoors, discover yourself.</description>
	<lastBuildDate>Fri, 06 Apr 2018 15:13:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>
	<item>
		<title>Welcome the Weekend! (Your Friday Nudge)</title>
		<link>https://getgoingnc.com/2018/04/welcome-the-weekend-your-friday-nudge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=welcome-the-weekend-your-friday-nudge</link>
					<comments>https://getgoingnc.com/2018/04/welcome-the-weekend-your-friday-nudge/#respond</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Fri, 06 Apr 2018 15:13:42 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Weekend]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[Friday Nudge]]></category>
		<category><![CDATA[North Carolina]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Paddling]]></category>
		<category><![CDATA[Virginia]]></category>
		<category><![CDATA[weekend]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=9480</guid>

					<description><![CDATA[<p>Weekend forecast: Saturday’s looking a little iffy in GetGoingNC land, but Sunday promises sunny skies and cool temps, ideal for a day of exploring the woods. Today’s Friday Nudge offers &#8230; <a href="https://getgoingnc.com/2018/04/welcome-the-weekend-your-friday-nudge/" class="more-link">Continue reading <span class="screen-reader-text">Welcome the Weekend! (Your Friday Nudge)</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2018/04/welcome-the-weekend-your-friday-nudge/">Welcome the Weekend! (Your Friday Nudge)</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Weekend forecast: Saturday’s looking a little iffy in GetGoingNC land, but Sunday promises sunny skies and cool temps, ideal for a day of exploring the woods.</p>
<p><iframe src="https://www.youtube.com/embed/k-cuhIjA3Ec" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>Today’s Friday Nudge offers takes from last weekend to encourage you to get out this weekend. If you’re interested in the places mentioned, click appropriately for more information: Little River Regional Park, Harris Lake County Park, Horton Grove Nature Preserve. For additional hiking opportunities, visit our <a href="https://getgoingnc.com/2017/04/gethiking-2/">GetHiking! page</a>.</p>
<p>Enjoy an adventurous weekend!</p>
<p>The post <a href="https://getgoingnc.com/2018/04/welcome-the-weekend-your-friday-nudge/">Welcome the Weekend! (Your Friday Nudge)</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://getgoingnc.com/2018/04/welcome-the-weekend-your-friday-nudge/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Friday Nudge: Enjoy Spring this Weekend</title>
		<link>https://getgoingnc.com/2018/03/friday-nudge-enjoy-spring-weekend/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=friday-nudge-enjoy-spring-weekend</link>
					<comments>https://getgoingnc.com/2018/03/friday-nudge-enjoy-spring-weekend/#respond</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Fri, 30 Mar 2018 10:17:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Friday Nudge]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[weekend plans]]></category>
		<category><![CDATA[wildflowers]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=9473</guid>

					<description><![CDATA[<p>Have you seen the weekend forecast? Highs in the 60s, sunny skies. Spring, finally. We’re going to be hiking at Little River Regional Park on the Durham/Orange line Saturday morning, &#8230; <a href="https://getgoingnc.com/2018/03/friday-nudge-enjoy-spring-weekend/" class="more-link">Continue reading <span class="screen-reader-text">Friday Nudge: Enjoy Spring this Weekend</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2018/03/friday-nudge-enjoy-spring-weekend/">Friday Nudge: Enjoy Spring this Weekend</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Have you seen the weekend forecast? Highs in the 60s, sunny skies. Spring, finally.<br />
We’re going to be hiking at Little River Regional Park on the Durham/Orange line Saturday morning, then visiting Harris Lake County Park for a loop around the Peninsula Trail Sunday afternoon. After a week of temperatures nearing 80, the wildflowers should be in especially good form.</p>
<p>If you’re looking for a hike home, we made a bunch of recommendations to our friends at BlueCross BlueShield of North Carolina. You can check out those here.</p>
<p>Here’s a preview of what to expect if you head up to Little River this weekend — just add the sunshine!</p>
<p><iframe src="https://www.youtube.com/embed/d4FYkhVKykc" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>The post <a href="https://getgoingnc.com/2018/03/friday-nudge-enjoy-spring-weekend/">Friday Nudge: Enjoy Spring this Weekend</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://getgoingnc.com/2018/03/friday-nudge-enjoy-spring-weekend/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Your Friday Nudge &#8230;</title>
		<link>https://getgoingnc.com/2018/01/9405/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=9405</link>
					<comments>https://getgoingnc.com/2018/01/9405/#respond</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Fri, 12 Jan 2018 20:42:12 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Weekend]]></category>
		<category><![CDATA[Friday Nudge]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[Medoc Mountain]]></category>
		<category><![CDATA[Piedmont Explorer]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=9405</guid>

					<description><![CDATA[<p>Last weekend we were frozen in snow and ice, today it’s 70 and raining, it may snow again Wednesday but it definitely will be cold again. Real cold. But this &#8230; <a href="https://getgoingnc.com/2018/01/9405/" class="more-link">Continue reading <span class="screen-reader-text">Your Friday Nudge &#8230;</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2018/01/9405/">Your Friday Nudge &#8230;</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe src="https://www.youtube.com/embed/gkrDmvze5g8" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>Last weekend we were frozen in snow and ice, today it’s 70 and raining, it may snow again Wednesday but it definitely will be cold again. Real cold. But this weekend is looking hiking perfect. Temperatures Saturday will be around 50, in the upper 30s Sunday, all under mostly sunny skies. So no time to quibble: you need to get out.</p>
<p>Our <a href="https://getgoingnc.com/2017/12/hike-us-2018/">Piedmont Explorer</a> group kicks off its 2018 season Saturday with a 7-mile hike at Medoc Mountain State Park, the focus of today’s Nudge. It’s the first in a monthly series of hikes intended to showcase the best hiking in the Piedmont you may not have done. Learn about that series here, discover more hiking in our GetHiking! program <a href="https://getgoingnc.com/gethiking-meetup-programs/">here</a>.</p>
<p>The post <a href="https://getgoingnc.com/2018/01/9405/">Your Friday Nudge &#8230;</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://getgoingnc.com/2018/01/9405/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
