<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Georgia Archives - GetGoing NC!</title>
	<atom:link href="https://getgoingnc.com/tag/georgia/feed/" rel="self" type="application/rss+xml" />
	<link>https://getgoingnc.com/tag/georgia/</link>
	<description>Explore the outdoors, discover yourself.</description>
	<lastBuildDate>Fri, 06 Jan 2012 22:51:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>
	<item>
		<title>90 Second Escape: Backpacking the North Carolina Bartram Trail</title>
		<link>https://getgoingnc.com/2012/01/90-second-escape-backpacking-the-north-carolina-bartram-trail/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=90-second-escape-backpacking-the-north-carolina-bartram-trail</link>
					<comments>https://getgoingnc.com/2012/01/90-second-escape-backpacking-the-north-carolina-bartram-trail/#respond</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Mon, 02 Jan 2012 11:00:32 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Alabama]]></category>
		<category><![CDATA[Bartram Trail]]></category>
		<category><![CDATA[Bartram Trail Conference]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Georgia]]></category>
		<category><![CDATA[North Carolina Bartram Trail]]></category>
		<category><![CDATA[North Carolina Bartram Trail Society]]></category>
		<category><![CDATA[South Carolina]]></category>
		<category><![CDATA[William Bartram]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=3417</guid>

					<description><![CDATA[<p>Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, &#8230; <a href="https://getgoingnc.com/2012/01/90-second-escape-backpacking-the-north-carolina-bartram-trail/" class="more-link">Continue reading <span class="screen-reader-text">90 Second Escape: Backpacking the North Carolina Bartram Trail</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2012/01/90-second-escape-backpacking-the-north-carolina-bartram-trail/">90 Second Escape: Backpacking the North Carolina Bartram Trail</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/b4TbpKt88rc" frameborder="0" allowfullscreen></iframe></p>
<p><em>Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb.</p>
<p>Today’s 90-Second Escape: Backpacking the <a href="http://ncbartramtrail.org/">North Carolina Bartram Trail</a>.</em></p>
<p>According to the U.S. Forest Service, the half-million-acre Nantahala National Forest has more than 600 miles of trail. From my experience on perhaps half of them, none are easy, least of all the 79 miles that make up the <a href="http://ncbartramtrail.org/">North Carolina Bartram Trail</a>. The Bartram Trail was established by the N.C. Bartram Trail Society to honor the work of <a href="http://en.wikipedia.org/wiki/William_Bartram">William Bartram</a>, who spent four years (1773-1777) exploring the Southeast documenting the flora and fauna of “the New World.” The route (there are <a href="http://www.bartramtrail.org/">Bartram Trails</a> in South Carolina, Georgia, Florida and Alabama as well) roughly approximates the route Bartram took on his travels (documented in his book, “Travels”).</p>
<p>The trail is well-marked, easy to follow and the tread itself is in good repair. Those are the only “easy” things about the North Carolina Bartram Trail. When it’s not rising precipitously it is dropping precipitously. There are few opportunities to recover, save for a spot or two where the trail must follow a road. The last 6 miles, up Ledbetter Creek to 5,049-foot Cheoah Bald, is especially challenging, gaining more than 3,000 vertical feet.</p>
<p>Take a few seconds — 90, to be exact — and escape with us along the North Carolina Bartram Trail. Then visit our sister site, <a href="http://nchikes.com">nchikes.com</a>, for a trip report and planner on the 42 miles of Bartram Trail between Wallace Branch and Cheoah Bald. </p>
<p>* * *</p>
<p>Like us on Facebook and get health, fitness and outdoors news throughout the day.</p>
<p><!-- Facebook Badge START --><a href="http://www.facebook.com/pages/GetGoingNCcom/126888537412898" target="_TOP" style="font-family: &quot;lucida grande&quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: #3B5998; text-decoration: none;" title="GetGoingNC.com">GetGoingNC.com</a><br /><a href="http://www.facebook.com/pages/GetGoingNCcom/126888537412898" target="_TOP" title="GetGoingNC.com"><img decoding="async" src="http://badge.facebook.com/badge/126888537412898.600.1935067892.png" style="border: 0px;" /></a><br /><a href="http://www.facebook.com/business/dashboard/" target="_TOP" style="font-family: &quot;lucida grande&quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: #3B5998; text-decoration: none;" title="Make your own badge!">Promote Your Page Too</a><!-- Facebook Badge END --></p>
<p>The post <a href="https://getgoingnc.com/2012/01/90-second-escape-backpacking-the-north-carolina-bartram-trail/">90 Second Escape: Backpacking the North Carolina Bartram Trail</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://getgoingnc.com/2012/01/90-second-escape-backpacking-the-north-carolina-bartram-trail/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Ultimate day on the trail</title>
		<link>https://getgoingnc.com/2011/10/the-ultimate-day-on-the-trail/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-ultimate-day-on-the-trail</link>
					<comments>https://getgoingnc.com/2011/10/the-ultimate-day-on-the-trail/#comments</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Tue, 04 Oct 2011 10:36:35 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[CureSearch for Children's Cancer]]></category>
		<category><![CDATA[Foothills Trail]]></category>
		<category><![CDATA[Georgia]]></category>
		<category><![CDATA[Lavonia]]></category>
		<category><![CDATA[Ultimate Hike]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=3084</guid>

					<description><![CDATA[<p>Question: How many miles would 42 hikers have to walk in one day to raise $145,000? Answer: 1,188.6. Impossible, you say? Many of those 42 hikers might have agreed with &#8230; <a href="https://getgoingnc.com/2011/10/the-ultimate-day-on-the-trail/" class="more-link">Continue reading <span class="screen-reader-text">The Ultimate day on the trail</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2011/10/the-ultimate-day-on-the-trail/">The Ultimate day on the trail</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><object width="400" height="300"><param name="flashvars" value="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fgetgoingnc%2Fsets%2F72157627809404330%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fgetgoingnc%2Fsets%2F72157627809404330%2F&#038;set_id=72157627809404330&#038;jump_to="></param><param name="movie" value="http://www.flickr.com/apps/slideshow/show.swf?v=107931"></param><param name="allowFullScreen" value="true"></param><embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/slideshow/show.swf?v=107931" allowFullScreen="true" flashvars="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fgetgoingnc%2Fsets%2F72157627809404330%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fgetgoingnc%2Fsets%2F72157627809404330%2F&#038;set_id=72157627809404330&#038;jump_to=" width="400" height="300"></embed></object></p>
<p>Question: How many miles would 42 hikers have to walk in one day to raise $145,000?</p>
<p>Answer: 1,188.6.</p>
<p>Impossible, you say? Many of those 42 hikers might have agreed with you last summer. But by 6:55 p.m. Saturday evening, all 42 were believers— all having hiked 28.3 miles as part of the <a href="http://www.nchikes.com/content/ultimate+hike/17518">Ultimate Hike</a>. </p>
<p>Ultimate Hike is the genius fundraising tool of <a href="http://www.curesearch.org">CureSearch for Children’s Cancer</a>. CureSearch funds and supports pediatric cancer research, which for some reason only attracts about 3 percent of federal dollars spent on cancer research. You may not be familiar with CureSearch. For years, it sought funding primarily through grants and philanthropic donations. Only within the past few years has it taken its fundraising to the public. Rather than flood the market with yet another benefit 5K, they decided to do a hike, a really long hike. (Cystic Fibrosis has launched a similar event, the <a href="http://www.cff.org/index.cfm?ID=12285&#038;blnShowBack=True&#038;idContentType=1467&#038;Event=12285">Extreme Hike for a Cure</a>.) </p>
<p>In July, we (I signed on as a coach) did presentations at local <a href="http://www.rei.com">REIs</a> and the <a href="http://greatoutdoorprovision.com/">Great Outdoor Provision Co</a>. to solicit hikers. In August, we started training, which included bi-weekly group hikes that became longer and more challenging. Our second hike, a 6-mile walk at <a href="http://www.wakegov.com/parks/harrislake/">Harris Lake</a> was more taxing than our first, a quick get-to-know-you walk at <a href="http://www.wakegov.com/parks/yatesmill/">Yates Millpond</a>. Our third hike was a 10-miler at <a href="www.ncparks.gov/Visit/parks/wium/main.php">Umstead State Park</a>, followed by a 14-miler along the Eno and a 16-mile adventure at <a href="http://www.ncparks.gov/Visit/parks/haro/main.php">Hanging Rock State Park</a> that possibly left the group harboring dark thoughts toward fellow coach Allen Davis and myself. New grudges harbored the following weekend when we hiked 20 miles in the rain at <a href="http://www.ncmst.org">Falls Lake</a>.</p>
<p>Our hikers remained undaunted. On Friday, 23 Ultimate Hikers from the Triangle ventured to base camp in Lavonia, Ga., where they joined 19 Atlanta hikers for Saturday’s assault on the westernmost 28.3 miles of the 76-mile <a href="http://www.foothillstrail.org">Foothills Trail</a> weaving along the North Carolina/South Carolina border. They got up at 3 a.m., were driven an hour or so to the trailhead, and began hiking at 4:30 a.m. — three hours before sunrise. Set off in waves, conga lines of LED headlamps could be seen bopping up Grassy Knob and Round Mountain.</p>
<p>Many of the hikers faced some sort of physical challenge over the course of the hike. Head coach Bob Gabrielson and Oconee County First Responders Scott Krein, Keith Wilbanks, Steven Adams and Scott Loftis were up to their elbows in foot and knee problems at the three aid stations. The most severe of the sufferers was Christy Griffith, who didn’t have a single physical issue during training, but at the 20-mile mark, midway through a remote 10-mile canyon, her left knee served notice. There was no easy evacuation route, so she pushed on with the help of friends Candi and Chris Morton. She had no choice but to make it another 5.5 miles to the next road — which she did, then kept going another 6 miles to the finish. By the next morning she was barely able to move.  </p>
<p>Some of the hikers finished in 10 hours, a pace exceeding 3 miles per hour if you don’t count stops at the three aid stations. Most finished between 5 and 6 p.m. Atlanta hiker Amy Bram, doing much of the hike on one knee, brought up the rear, crossing the finish at 6:55 with 20 minutes of daylight to spare. Every one of the 42 hikers who started, finished.</p>
<p>Hiking 28.3 miles on a mountain trail in one day is remarkable enough, especially considering that some of these folks didn’t know a hiking boot from a Denver boot when they signed up. Just as remarkable? Each hiker had to raise $2,500 to participate; if they only raise $1,500, they personally were on the hook for the remaining grand. Some got creative, holding bake sales at work and selling services (legitimate ones) to friends. Newlyweds Beth and Matt Landis asked that in lieu of wedding presents, friends donate to the hike. </p>
<p>A few blisters, a few fewer wedding presents and $145,000 to help fight children’s cancer. Not a bad for a day in the woods.</p>
<p>The post <a href="https://getgoingnc.com/2011/10/the-ultimate-day-on-the-trail/">The Ultimate day on the trail</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://getgoingnc.com/2011/10/the-ultimate-day-on-the-trail/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>
