It’s been — and continues to be — a rough week for a lot of folks in North Carolina, especially down east. For the weekend, we recommend the best therapy we know: a walk in the woods. Today, we pull hikes from Hike NC!, our statewide hiking collaboration with Blue Cross and Blue Shield of North Carolina. For more information on Hike NC! go here.

Coast | Coastal Plain

Somehow, Carolina Beach State Park near Wilmington managed to escape the full wrath of Hurricane Matthew and quickly reopen. Saturday, the park will host a hike on the Sugarloaf Trail, which passes through a variety of habitats, from its start along the banks of the Cape Fear River, to its inland passage through a pine savanah, to its climb up a 60-foot dune festooned with a maritime forest.

The hike is listed at 2 miles and rated Easy.

Logistics: Saturday, Oct. 15, 2 p.m., Carolina Beach State Park. To register for this hike and for more information and to register, go here.

Saturday forecast: High of 73, mostly sunny.

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Looking ahead: Night Hike at Halyburton Park in Wilmington, Oct. 28, 6 p.m. More info here.

Piedmont

Of the five Hike NC! hikes in the Piedmont this weekend, we’re especially excited about the one on the Mountains-to-Sea Trail along the Haw River Sunday because we’re leading it. Our hike starts out of Glencoe, an old mill village, and heads downstream for a couple of miles, taking in the river’s rich history as home to roughly two dozen textile mills, back in the day. We’ll get up close and personal with both the Haw River’s natural and human history.

Logistics: Sunday, 1 p.m., MST out of Glencoe. For more information and to register, go here.

Sunday forecast: High of 75 and sunny.

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Looking ahead: Climb to the Clouds, “meet an Environmental Educator at the Moore’s Knob Observation Tower and learn to identify the surrounding landmarks, wildlife, and vegetation visible from the park’s peak closest to the clouds,” Saturday, Oct. 29, 11 a.m. More info here.

Mountains

Think of Chimney Rock and you tend to think of its touristy side: the gift shop, the lounge and deli, the elevator that takes you do the top. But Chimney Rock State Park also has its kinder, gentler and wilder side, which is the side Hike NC! will explore early Saturday morning (not too early: 8 a.m., to be exact). On our 1.5-mile hike, we’ll hike the base of Rumbling Bald Mountain and its stark cliff face and its huge boulder fields. (On this hike, you might get up close and personal with rock climbers who especially love the cliffs southern exposure in cooler weather.)

Logistics: Saturday, 8 a.m., Chimney Rock State Park. For more information and to register, go here.

Saturday forecast: High of 71, mostly cloudy.

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Looking ahead: The Life and Death of Elisha Mitchell, Sunday, Oct. 30, Mount Mitchell State Park. More info here.

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Those are our thoughts on the weekend. Find more options at the sources listed below.

The post Your weekend: Hike NC! appeared first on GetGoing NC!.

Today’s 90-Second Escape: Paddling the Haw River

Temperatures this week are expected to stay in the mid- to upper 90s: as Lurch so eloquently put it, Uhhhhhh.

Let’s put a happy spin on things meteorological, work with the heat and turn that Uhhhhh into an Ahhhh — with a short escape down the Haw River.

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Today’s 90-Second Escape: Waning fall color along the Haw River

Fall color was set to peak this weekend in the Piedmont. After weeks of a great set-up — of cloudless days, of cool nights, of dry days — we were headed for stellar color.

Then the rain came. And the cold.

Oh, well. Saturday was still a memorable day in the woods. Temperatures in the 40s, a light rain and gray skies gave the first day of November a wintry feel. Muted color, but color nonetheless. Come and see, on a walk along the Haw River.

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Two reasons to get out this weekend: Saturday is National Get Outdoors Day, Sunday is Father’s Day. And lots of options for observing both!

Coast

You’re 4 years old and a little short on cash. Still, you want to show dad a good time on his day, Sunday, Father’s Day. What to do, what to do … .

If you live in the vicinity of Wrightsville Beach, you can take dad to the Blockade Runner, where from noon to 3 p.m. on Sunday all board rentals are free to certified dads (“father” to a Lab or Golden does not count). You’ve heard dad pining about wanting to ride the waves like Hawaiian royalty? Now’s the time to give him his shot. And if you can scrounge $3 in change, you can buy him a discount taco, too.

Logistics: Sunday, June 15, noon-3 p.m., Blockade Runner Beach Resort, Wrightsville Beach. More info here.

Sunday forecast: High of 82, change of thunderstorms.

Piedmont

Psst! Looking for a good paddle that not many folks know about? Saturday, the Piedmont Land Conservancy is sponsoring paddle suitable for beginners on the upper Haw River. The paddle begins at the Grove Winery and meanders about five miles downstream. A two- to three-hour trip, depending upon water levels and how many questions are asked about this intimate stretch of the Haw. Return to the winery put-in for a wine tasting.

Don’t have a boat? Don’t have a problem: call the PLC (see below) and they can hook you up.

Logistics: Saturday, June 14, 10 a.m. Grove Winery on the Haw River (here for directions). Call the Piedmont Land Conservancy to sign up: 336.691.0088

Saturday forecast: High of 85, mostly sunny.

Mountains

Not that you need one, but if you’re looking for a fun reason to visit Mount Mitchell, at 6,684 feet the highest peak east of South Dakota’s Black Hills, how about a scavenger hunt?

Saturday, Mount Mitchell State Park celebrates National Get Outdoors Day with a scavenger hunt. Stop by the mountain-top concession stand between 10 a.m. and 3 p.m. and pick up your list of things to find. When you’ve found them, return to the concession stand for verification and a Moon Pie (you’ll need to pony up for the MP). What you win is part of the mystery. A good way to explore a terrain unlike any other in the region.

Logistics: Saturday, June 14, 10 a.m.-3 p.m. Mount Mitchell State Park. More info on the park here.

Sunday forecast: High of 78, mostly sunny.

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Those are our thoughts on the weekend. Find more options at the sources listed below.

The post This weekend: National Get Outdoors with Fathers Day appeared first on GetGoing NC!.

Last Thursday on a trip down east  was my first day on the water and it put me of a mind to spend more time paddling. The quiet, save for the birdsong and the occasional gal-lump of a turtle inelegantly abandoning sunny log for murky water. The wildlife, including an alligator that was even more distracted by the sun and warmth. The emergence of spring, with the pastel buds of green, white and crimson giving the world a soft focus field. The unique calm that only paddling flat water can offer.

Milltail Creek in the Alligator River National Wildlife Refuge and the Dillard’s Creek tributary feeding the Chowan River north of Edenton are both on my list for return trips. But where to go next? That got me to thinking of some other great paddles in the state, places I’d like to get to this year, places you might like to explore as well.

Here are 10 such places. I’ve included a quick description and location. If you’re intrigued, click on “More info here” and you’ll find nearly everything you’ll need to plan a trip.

Charlotte area

1. Lake Wylie Dam
Rock Hill, S.C.

There’s a Jekyll-and-Hyde nature to the 31-mile stretch of the Catawba River below the Lake Wylie dam just over the South Carolina line. At nominal water flow, the stretch is friendly flatwater river paddling, a few rocks here and there, a Class I rapid but no more. But when the volume gets cranked up this stretch requires a whole ‘nother paddling skillset. What exactly do we mean by that? Click on More info here.
More info here.

Triad

2. Lake Brandt
Greensboro

Lake Brandt is one of three main watershed lakes rimming the north side of Greensboro. The lakes were created for drinking water, revered in these modern times for their vast recreational value. Brandt is the middling of the three lakes — Townsend is the biggest ( at 1,542 acres, Higgins the smallest at 226 acres. All are open for paddling.
More info here.

3. Yadkin River (Old 421 Park Access)
Winston-Salem

The 125-mile-long Yadkin River Trail includes 15 access points to help make exploring the river easier. It begins small out of W. Kerr Scott Reservoir in Wilkes County and gains steam as it meanders past Pilot Mountain, Boone’s Cave Park and Tanglewood Park before giving it up to High Rock Lake. Forsythe County’s Old 421 Park Access 20 minutes west of downtown Winston-Salem is close, but it also affords easy access to an easy stretch of the river. This is a 5.4-mile run where a steady current takes you through typical Piedmont countryside.
More info here.

Triangle

4. Falls Lake (Beaverdam Recreation Area)
Wake Forest

There’s a bit of dues paying associated with this paddle. It’s big, open water for the most part, but that changes after you paddle under Old Weaver Dairy Road. You begin paddling amid reedy grass and rushes, and clumps of red maple and oak. You’ll paddle into what looks like a promising channel only to be rebuffed by downfall or a simple dead end. If the lake level is up you paddle another mile and a half and improve your chances of seeing the waterfowl known in the area, the wood ducks and mallards, the osprey and bald eagles.
More info here.

5. Haw River (Swepsonville River Park to Saxapahaw0
Swepsonville

This dammed 5.8-mile stretch of the Haw River is good, reliable paddling year round, but it may be best in summer. Put in at Swepsonville River Park, warm up with a 0.7-mile paddle downstream to the Puryear Dam, then portage — a portage made fun, funky and easy with a set of slides (for your boat, not you). The rest of the trip is on wide, slow-moving water. Take-out is river left, just above the dam above Saxapahaw, which makes for a great after-paddle visit.
More info here.

6. Neuse River (Falls Dam to Buffaloe Road)
Raleigh

Raleigh is often called a city within a park. But did you know there’s a navigable river within the city within the park? From the tailrace of the Falls Lake Dam, the Neuse River flows east and south to the Atlantic Ocean. Along those first 17 miles through Raleigh the city has installed 5 boat launches, divvying up the relatively peaceful Neuse into easily paddlable stretches. A favorite is the 10-or-so miles from the Falls Dam Access downstream to Buffaloe Road, where dense foliage along the river’s banks shields you from the civilization beyond.
More info here.

Coastal plain

7. Black River (Section 5)
Ivanhoe

The Black River may be the most beloved place to paddle in eastern North Carolina, and for good reason. It’s remote, making its way through the Down East farmland of Sampson, Bladen and Pender counties. Despite the fact it passes numerous hog farms, it also has some of the cleanest water in the state, earning Outstanding Resources Waters designation in 1994. And the blackwater swamps through which it passes have some of the oldest living trees in Eastern North America. I shouldn’t need to say more, but I can and will. Read on, by following the link below.
More info here.

8. Merchants Millpond
Gatesville

The 760-acre millpond is peppered with bald cypress and tupelo gum trees that make every stroke an adventure. Sidle up to a trunk and see what creatures might be living in this microclimate. Or, conversely, let the enormity of the swamp wash over you and, before you know it, you’ll have no idea where you are or how you got there. A great place to paddle with a compass and map, though there is a marked trail. Canoes available for rent as well, at $5 an hour.
More info here.

Coast

9. Brunswick River Trail
Wilmington area

Only at the coast could you do a loop trail — on a river. This 16-miler begins at the Davis Creek Estuarine Water Access Area on Cartwheel Branch. After just over a mile, hang a right at the Cape Fear River. At the four-mile mark the Northeast Cape Fear intersects; continue downstream and you’ll be paddling along the Wilmington waterfront. To finish the trip, follow the link below.
More info here.

10. Zeke’s Island (The Basin)
Wilmington area

You’ll find true exploring within the Zeke’s Island area, a lagoon surrounded by Zeke’s Island, North Island, No Name Island, a beach, a barrier spit and fringing marshes and tidal flats. This unusual combination results in a small area — the Zeke’s Island National Estuarine Research Reserve consists of 1,635 acres — with a variety of habitats, from tidal flats, salt marshes, shrub thicket and maritime forest to sand dunes and beach. Great paddling.
More info here.

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Need a boat? Check out our list of 51 places to rent a canoe or kayak in North Carolina.

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