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	<title>incentive Archives - GetGoing NC!</title>
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		<title>One man’s carrot &#8230;</title>
		<link>https://getgoingnc.com/2011/05/one-man%e2%80%99s-carrot/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=one-man%25e2%2580%2599s-carrot</link>
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		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Mon, 16 May 2011 17:01:59 +0000</pubDate>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Friends of the Mountains-to-Sea Trail]]></category>
		<category><![CDATA[incentive]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Race of Grace]]></category>
		<category><![CDATA[Running]]></category>
		<guid isPermaLink="false">http://www.getgoingnc.com/?p=2287</guid>

					<description><![CDATA[<p>Last week I wrote about the need for carrots as incentive to work out. Kate Dixon writes to agree — sorta. “I ran a 5K in Raleigh on May 1st &#8230; <a href="https://getgoingnc.com/2011/05/one-man%e2%80%99s-carrot/" class="more-link">Continue reading <span class="screen-reader-text">One man’s carrot &#8230;</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2011/05/one-man%e2%80%99s-carrot/">One man’s carrot &#8230;</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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										<content:encoded><![CDATA[<p>Last week<a href="http://www.getgoingnc.com/2011/05/clif-bar-2-mile-challenge-another-reason-to-ride/" target="_blank"> I wrote about the need for carrots</a> as incentive to work out.</p>
<p>Kate Dixon writes to agree — sorta.</p>
<p>“I ran a 5K in Raleigh on May 1st called <a href="http://raceofgrace.org/5k-runwalk/" target="_blank">Race of Grace</a>,” writes Dixon, who when she’s not running is executive director of the <a href="http://www.ncmst.org/">Friends of the Mountains-to-Sea Trail</a>. “The prizes are cakes home baked by members of the churches that organize the race. Anyway, I have never been so motivated to run harder than I would have in hopes of winning a prize.”</p>
<p>Good point: A home-baked cake beats a carrot any day.</p>
<p>So? Did Kate run fast enough for cake?</p>
<p>“I did – a chocolate cherry cake to be exact,” she says. “It was absolutely delicious.”</p>
<p>The post <a href="https://getgoingnc.com/2011/05/one-man%e2%80%99s-carrot/">One man’s carrot &#8230;</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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