Before Sunday’s ORAMM mountain bike race in the Pisgah National Forest, I’d heard it said that some people who have done the race never got on a mountain bike again. I’d also heard of those who barely survived ORAMM, yet couldn’t wait to do it again.
After doing the race, I can understand both sentiments, though I will admit the latter didn’t begin to take hold until well after the race as I lay grime-coated and spent in my tent.
ORAMM stands for Off Road Assault on Mount Mitchell, a nod to its paved and better-known cousin, Assault on Mount Mitchell,  a 103-mile road race that begins in Spartanburg, S.C., and ends atop Mount Mitchell. ORAMM starts in Old Fort and and takes a circuitous 63-mile route north into the Black Mountains and back. Maybe five miles is on paved road (mostly getting out of and back into Old Fort); the rest is on gravel Forest Service road and singletrack trail. There’s 11,000 total feet of climbing along the way, and the event’s Web site advises: “Do not underestimate the extreme difficulty and danger of this event. The course is extremely demanding and travels over rugged terrain with extreme elevation changes. … It is not uncommon to see wildlife such as a wild cat or a black bear. Be ready to cope with any circumstances!! Please note that firearms are not permitted in certain areas.”
Not surprisingly, the folks who attempt such a challenge look like they don’t mind a little extreme difficulty and danger, or bear wrestling, for that matter. Checking out my 500 or so competitors at the start I saw maybe 5 pounds of fat — combined. Just looking at the race field it would be easy to be intimidated. And yet spend 10 hours and change riding 63 miles through bear country with them and you come away with a broader appreciation of who would chose to spend a Sunday riding through the highest mountains on the East Coast.
At the start, I ran into Steve Rogers from Chapel Hill. Steve and I are both in our 50s and I see him at every race in the Triangle. He’s a more devoted rider than I am and better because of it. He’s competitive, sure, but when he heard a couple weeks back that I was doing ORAMM, he emailed me some valuable and helpful advice from his experience racing in the mountains. Sunday before the start he attempted to put my prerace jitters at ease.
“Ah, you’ll have a fun day.” I’m pretty sure he meant it.
Fifteen miles into the race, at the first rest stop, I ran into Andrew Katz. Andrew is a managing partner of Morrisville’s Triangle Rock Club (a sponsor of this blog) and may be the most adventure-driven person I know. His specialty is mountaineering, but he’s also an accomplished whitewater kayaker, scuba dives, runs marathons and triathlons and does adventure races. He broke his arm doing the latter last year, which has limited his time on the mountain bike: “I’ve ridden exactly twice in the last year,” he told me. Yet despite having no chance of besting his previous ORAMM record of just over 8 hours, he may have been the happiest guy on the course.
“It’s such a great day!” he said.
As I was hitting the 30-mile mark around 12:30 p.m., if occurred to me that the top riders were just now finishing. Done — and I still had more than half the race left. Then I passed a guy walking his bike up a gentle climb.
“Cramps?” I asked.
He nodded solemnly. Cramps — and he still had 33 miles and most of that 11,000 vertical feet to go.
A couple miles later I was also pushing my bike, up the endless Curtis Creek Road to the Blue Ridge Parkway. I passed a fellow pusher who complimented me on my prowess. “Practice,” I advised. A little later I passed a kid in his 20s  pushing his bike but mostly using it for support. “I think I ate some bad Gu,” he said, his sweaty, helmeted head facing the ground. “Save me a drink when you get to the rest stop,” he requested.
Around 2:30 the inevitable summer afternoon thunderstorm moved in. We had just left Rest Stop #4, on the Blue Ridge Parkway, where the race route spends a mile before exiting onto the aptly named Heartbreak Ridge Trail. Drizzle at first, then, as we pushed our bikes up the quarter-mile climb up Heartbreak, the rain picked up. At the summit, several of us stopped. One guy who had done ORAMM before, began telling a story.
“My dad did a marathon when I was little,” he began. “The farthest he had run until then was 8 miles. When he finished he told my mom that if he every talked about running another marathon, she needed to tell him no. Well, a year later the same marathon rolled around and my dad said, ‘You know, I think I’ll do that marathon again.’” He paused. “I guess I’m destined to repeat my father’s mistakes.”
On the rocky, rooty drop down Heartbreak Ridge, the clouds let loose. An already technical trail was now slippery and, in spots, consisted of peanut butter mud. A half mile down I passed a couple sitting on a rock. I didn’t think much of them until a little while latter and another rider asked if I’d seen the two. “Man, she was crying. I think the descent was freaking her out. I don’t know how it wouldn’t freak you out if you weren’t an avid downhill mountain biker.”
I rolled into Rest Stop # 5, the last rest stop at 4:20 p.m..
“How much farther?” I asked.
“About 11 miles from here,” answered the aid station volunteer.
“And it’s mostly downhill?”
“It’s six and a half back up to Kitsuma, then it’s downhill.”
Kitsuma is a legendary climb that greets ORAMM racers about five miles in and spanks their behinds with five miles to go. There are 13 switchbacks to the top, all 26 (13 x 2), I walked. I did the first 13 under the pretense of maybe being able to ride one. There was no pretense the second time around. After reaching the summit, I climbed back on the bike, only to discover that more sore than my legs were my arms and shoulders, which had taken a severe beating jolting down Heartbreak Ridge. It was here that I could understand why someone might entertain a Craig’s List ad after getting back to Old Fort. Instead, the first thing I did after crossing the finish was get my beer chits and cash one in on a Ranger IPA. I sprawled out on the grass, took a sip and, I believe, took a short nap.

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I got back to my tent around dark. Between the 10 hour, 15minute, 59 second day in the saddle and a couple of post-race IPAs, I melted into my sleeping bag. Drifting, I recalled the pain and suffering I’d seen that day. It also dawned on me that that most of the folks I’d talked to mentioned this wasn’t their first ORAMM. They knew what they were up against — and they came back anyway. Which got me to thinking … .
I’m a terminal wimp and, with parts breaking more easily in middle age, I’ll likely never be more aggressive on the bone-rattling technical descents. But with better preparation I could eliminate some of the hike-a-bike up gravel roads. Maybe even shave an hour. Get real serious and who knows, maybe I could break 9 hours. Only 41 riders finished behind me (and close to 100 didn’t finish). If I could get into the 9-hour range, I’d be closer to a respectable mid-pack finish. I wouldn’t come close to winning my age category — that honor went to 53-year-old Paul A. Vankooten of Chattanooga, who finished in a stunning 6 hours, 6 minutes, 32 seconds — but I’d at least finish in the company of other riders (I was 3 minutes behind #355 and 2 minutes ahead of #357).
I could barely move, yet like many of my 500 fellow 2012 ORAMMers who were also in recovery and denial, I had one thought on my mind.
Next year.

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ORAMM 2012 Highlights

• Winner Jeremiah Bishop, a 36-year-old pro out of Harrisonburg, Va., who races for Cannondale Factory Racing, set a course record, winning with a time of 4 hours, 33 minutes, 16 seconds. In second was Thomas Turner of Canton, Ga., at 4:36:44, and third was Josh Fix of Albany, Ga., at 4:58:18. Raleigh rider Adam Engell was fourth, with a time of 5:01:03.
• Riders from 11 states were represented in the first 30 spots.
• The oldest riders, both 61, were Ed McCalley of Rockwood, Tenn., (8:16:31) and Matthew Marshall Graves of Rockford, Mich., (9:08:35).

The post The oddity of ORAMM appeared first on GetGoing NC!.

Coast

If you’re a cyclist looking to do your first century ride, you have a big ally in the coastal plain: the closest things to a hill? Bridge overpasses. Couple your urge to log triple-digit miles with a good cause —  Ride to a Wish, which raises money to help kids battling serious illness a chance to fulfill a dream — and you’ve got Saturday’s Tour de Wish out of Columbia (on US 64 east of Manteo).  The Tour actually kicks off Friday evening with a Zombie Hash (appropriate dress required) pasta dinner at 7, followed by Saturday’s 8 a.m. ride, which winds through scenic (and flat) Tyrrell County. Stick around afterward for live music. 50- and 33-mile options as well.

Logistics: $20 registration fee and you must raise a minimum of $50, a nominal amount as these events go. (That’s a minimum: last year’s event raised more than $30,000 and granted six wishes.). More info here.

Saturday forecast: High of 90, 40 percent chance of rain.

Piedmont

It’s a full moon Saturday, and nighttime events abound, from paddles to hikes, including one aimed at kids at the Annie Louise Wilkerson MD Nature Preserve Park in Raleigh. “Many animals are active right around sunset or shortly after. Take a walk with a park naturalist to explore the woods and fields at this special time. Look for deer, foxes, coyotes, owls, moths and lightning bugs.” Nothing like a pair of beady eyes glaring at you from the forest’s inky depths.

Logistics: From 8-9:30 p.m., $2 person, all small persons must be in the company of an adult. More info on the preserve here.  Or call 919.996.6764.

Saturday forecast: Daytime high of 86, 50 percent chance of rain.

Mountains

This weekend, starting Friday, it’s the 15th Annual French Broad River Festival in Hot Springs, a classic combination of live music on two stages with outdoor activities, including the 8th Annual French Broad River Festival Mountain Bike Race on Saturday at 9 a.m. (route and other information provided at that time) and a 9-mile raft race, from Barnard down the French Broad to Hot Springs (including one Class IV rapid), also beginning at 9 a.m. You can also get tips on whitewater paddling from U.S. Freestyle Rodeo Team member Eli Helbert in a Paddle with the Pros clinic, and there are various outdoor activities for the kids.

Logistics: The Festival begins Friday afternoon. Fee structure varies: Festival ticket-holders participate free in all events, individual fees for the races. More information here.

Weekend forecast: Highs in the upper 70s, 40 percent chance of rain Sunday.

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Those are GGNC’s thoughts for an active weekend. Find out other ways you can get out this weekend by browsing our super calendar, a collection of events calendars from throughout the state, below.

Coast

CapeFearCoast.com
Comprehensive calendar for the Cape Fear/Wilmington/southern N.C. coast searchable by date and event name.

Coastal Guide
Comprehensive calendar including nature programs from a variety of costal conservation and research agencies that offer nature programs. Covers the entire coast.

Crystal Cost Tourism Authority
Comprehensive calendar focusing on the Crystal Coast. Good source for programs offered by N.C. Coastal Federation, Cape Lookout National Park, N.C. National Estuarine Research Reserve and other costal conservation and research agencies that offer nature programs.

NCCoast.com
Comprehensive calendar including programs for the Outer Banks and Crystal Coast.

North Carolina Coast Host
Comprehensive calendar for the entire coast that lets you search for events by day, by region, by county, by city or by event (based on key word).

This Week Magazine
Primary focus is the Crystal Coast (North Carolina’s coastal midsection).

Mountains

Asheville Citizen-Times
From the main page, click on “Outdoors,” then WNC Outdoors calendar.

Blue Ridge Outdoors
Searchable calendar lets you extend your reach to events throughout the mid-Atlantic and Southeast (or you can just limit it to North Carolina). Also lets you search a boatload of categories, ranging from Hiking, Mountain Biking and Climbing to Trail Running, Triathlon and Road Walking.

The Mountain Times
From the main page, click on “Calendars,” then Main Events.

Todd’s Calendar

Piedmont

Charlotte

Charlotte Observer events calendar
Comprehensive calendar searchable by category, including Nature, Recreation, Recreation & Wellness, Running

Charlotte Parent
Comprehensive calendar concentrating on things the family can do together.

Triad

GoTriad.com
Comprehensive calendar includes a Sports & Recreation category.

Piedmont Parent
Comprehensive calendar concentrating on things the family can do together.

Triangle

Triangle.com
Comprehensive calendar searchable by category, including: Birding, Boating, Cycling, Nature, Rec & Wellness, Recreation, Running, Swimming, Tennis, Yoga.

Carolina Parent
Comprehensive calendar concentrating on things the family can do together.

Statewide

Office of Environmental Education
One calendar for the numerous Environmental Education Centers statewide.

North Carolina State Parks
Lets you search for programs at the state’s parks, recreation areas and natural areas by location, by month, by topic. To reach the calendar from the home page, click on “Education,” then “Fun & Free Programs at Parks.”

National Forests in North Carolina
From the home page, click on Carolina Connections for news updates on the state’s four national forests as well as hints on recreational opportunities and a detailed rundown of recreation areas and the amenities at each.

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The post This weekend: Celebrate the summerlike weather with a ride, a hike, a river festival appeared first on GetGoing NC!.