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	<title>Polar Plunge Archives - GetGoing NC!</title>
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		<title>This weekend: Polar Plunge, History Hike, Nature Hike</title>
		<link>https://getgoingnc.com/2017/02/this-weekend-polar-plunge-history-hike-nature-hike/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-weekend-polar-plunge-history-hike-nature-hike</link>
					<comments>https://getgoingnc.com/2017/02/this-weekend-polar-plunge-history-hike-nature-hike/#respond</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Thu, 09 Feb 2017 17:40:16 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[Eno River Association]]></category>
		<category><![CDATA[Grandfather Mountain]]></category>
		<category><![CDATA[Kure Beach Polar Plunge]]></category>
		<category><![CDATA[Polar Plunge]]></category>
		<category><![CDATA[Pump Station]]></category>
		<category><![CDATA[Tree ID hike]]></category>
		<category><![CDATA[Winter Hike Series]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=8731</guid>

					<description><![CDATA[<p>Is this the weekend you take your first dip of 2017 in the Atlantic? Perhaps you’re more interested in a hike into history. Or maybe it’s when you take a &#8230; <a href="https://getgoingnc.com/2017/02/this-weekend-polar-plunge-history-hike-nature-hike/" class="more-link">Continue reading <span class="screen-reader-text">This weekend: Polar Plunge, History Hike, Nature Hike</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2017/02/this-weekend-polar-plunge-history-hike-nature-hike/">This weekend: Polar Plunge, History Hike, Nature Hike</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Is this the weekend you take your first dip of 2017 in the Atlantic? Perhaps you’re more interested in a hike into history. Or maybe it’s when you take a class and learn not to bark up the wrong tree (so to speak).</p>
<p><b>Coast</b></p>
<figure id="attachment_8732" aria-describedby="caption-attachment-8732" style="width: 485px" class="wp-caption aligncenter"><a href="https://getgoingnc.com/wp-content/uploads/Polar_Plunge_II.jpg"><img fetchpriority="high" decoding="async" class="wp-image-8732" src="https://getgoingnc.com/wp-content/uploads/Polar_Plunge_II.jpg" width="485" height="284" srcset="https://getgoingnc.com/wp-content/uploads/Polar_Plunge_II.jpg 960w, https://getgoingnc.com/wp-content/uploads/Polar_Plunge_II-600x352.jpg 600w, https://getgoingnc.com/wp-content/uploads/Polar_Plunge_II-300x176.jpg 300w, https://getgoingnc.com/wp-content/uploads/Polar_Plunge_II-768x450.jpg 768w, https://getgoingnc.com/wp-content/uploads/Polar_Plunge_II-733x430.jpg 733w" sizes="(max-width: 485px) 100vw, 485px" /></a><figcaption id="caption-attachment-8732" class="wp-caption-text">A previous Plunge</figcaption></figure>
<p>Did you miss the chance to jump into an icy pool — the classic polar plunge — on New Year’s Day? Do you feel your year isn’t off until an official start until you’ve had the wake-up call that only baptism in 55-degree water can confer?</p>
<p>If so, head to Kure Beach Saturday for their <strong><a href="http://plungenhc.com">11<sup>th</sup> Run-N-Plunge</a></strong> at the Kure Beach Pier. Live music by the Prime Time Band, silent auction, costume contest, art, food, and more. Proceeds benefit Special Olympics New Hanover County. And to warm up, there’s also a 5K and 1-mile fun walk. (And yes, the temperature of the Atlantic at Kure Beach is currently 55 degrees.)</p>
<p><i>Logistics</i>: 11<sup>th</sup> Annual Polar Plunge, 5K and 1-Mile Fun Run, Saturday, Feb. 11, 11 a.m., Kure Beach Pier. More info and to register, <a href="http://plungenhc.com">here</a>.</p>
<p><a href="https://www.wunderground.com/us/nc/kure-beach"><i>Saturday forecast</i></a>: Sunny with a high of 60 at plunge time.</p>
<p>* * *</p>
<p><em>Looking ahead</em>: BNP Trail Jam (3.5-mile, 9-mile and 18-mile races), Saturday, Feb. 18, Brunswick Nature Park, Wilmington. More info <a href="http://www.whatsonwilmington.com/event.php?id=27018">here</a>.</p>
<p><b>Piedmont</b></p>
<figure id="attachment_8733" aria-describedby="caption-attachment-8733" style="width: 480px" class="wp-caption aligncenter"><a href="https://getgoingnc.com/wp-content/uploads/GH.Daffodil-1.jpg"><img decoding="async" class="wp-image-8733 size-full" src="https://getgoingnc.com/wp-content/uploads/GH.Daffodil-1.jpg" width="480" height="640" srcset="https://getgoingnc.com/wp-content/uploads/GH.Daffodil-1.jpg 480w, https://getgoingnc.com/wp-content/uploads/GH.Daffodil-1-300x400.jpg 300w, https://getgoingnc.com/wp-content/uploads/GH.Daffodil-1-225x300.jpg 225w, https://getgoingnc.com/wp-content/uploads/GH.Daffodil-1-323x430.jpg 323w" sizes="(max-width: 480px) 100vw, 480px" /></a><figcaption id="caption-attachment-8733" class="wp-caption-text">The Pump Station area is also a good place to catch the early signs of spring, including daffodils planted by farmers years ago.</figcaption></figure>
<p>Like a little history on your hikes? Then join the <a href="http://enoriver.org">Eno River Association</a> this Sunday on its weekly <strong>Winter Hike Series</strong>. Each week, the hike visits a separate section of the Eno River Valley: this week, it’s the Pump Station Area, home to Durham’s first public drinking water source. Much of the brick structure remains, which makes for some great exploring. Adds the ERA: “Portions of the hike will be off-trail, some sections may be steep, muddy, or on rough terrain. you may want a walking stick, and sturdy shoes are a must.”</p>
<p>The hike will cover about 1.5 miles and last two hours.</p>
<p><i>Logistics</i>: Eno River Association Winter Hike Series: Pump Station Trail, Sunday, Feb. 11, 2 p.m., Eno River State Park, Pump Station Access off Rivermont Road. Learn more <a href="http://www.enoriver.org/events-and-activities/hikes-and-outings/winter/">here</a>.</p>
<p><a href="https://weather.com/weather/5day/l/USNC0192:1:US"><i>Sunday forecast</i></a>: Mostly sunny, high of 78!</p>
<p>* * *</p>
<p><em>Looking ahead</em>: Polar Plunge Splash-n-Dash, Saturday, Feb. 18, Randolph-Asheboro YMCA, Asheboro. More info <a href="http://randolphasheboroymca.com/">here</a>.</p>
<p><b>Mountains</b></p>
<figure id="attachment_8734" aria-describedby="caption-attachment-8734" style="width: 225px" class="wp-caption alignright"><a href="https://getgoingnc.com/wp-content/uploads/IMG_4183.jpg"><img decoding="async" class="wp-image-8734 size-medium" src="https://getgoingnc.com/wp-content/uploads/IMG_4183-225x300.jpg" width="225" height="300" srcset="https://getgoingnc.com/wp-content/uploads/IMG_4183-225x300.jpg 225w, https://getgoingnc.com/wp-content/uploads/IMG_4183-scaled-600x800.jpg 600w, https://getgoingnc.com/wp-content/uploads/IMG_4183-768x1024.jpg 768w, https://getgoingnc.com/wp-content/uploads/IMG_4183-323x430.jpg 323w, https://getgoingnc.com/wp-content/uploads/IMG_4183-scaled.jpg 1920w" sizes="(max-width: 225px) 100vw, 225px" /></a><figcaption id="caption-attachment-8734" class="wp-caption-text">Deeply veined bark &#8230; sourwood!</figcaption></figure>
<p>Can’t tell an oak from an ironwood in winter. Leaves do make a difference, but so do bark, limb, bud and branching pattern. Learn to read the more subtle signs that identify our trees on a <strong>Winter Tree ID Hike</strong> Sunday at 1 p.m. At Grandfather Mountain State Park. Specifically, the hike will cover the lower reaches of Grandfather Mountain, departing from the Profile Trail parking lot and stick to the lower reaches of the mountain.</p>
<p>The hike will cover 2 miles and last about two hours.</p>
<p><i>Logistics</i>: Winter Tree ID Hike, Sunday, Feb. 12, 1 p.m., Grandfather Mountain State Park, Banner Elk. More info <a href="http://www.ncparks.gov/grandfather-mountain-state-park/events-and-programs">here</a>.</p>
<p><a href="https://www.wunderground.com/us/nc/banner-elk"><i>Sunday forecast</i></a>: High of 61, chance of rain.</p>
<p>* * *</p>
<p><em>Looking ahead</em>: National Trails Day Hike to Mt. Craig, Saturday, June 3, 11 a.m., Mount Mitchell State Park. More info <a href="http://www.ncparks.gov/mount-mitchell-state-park/events-and-programs/national-trails-day-hike-mt-craig">here</a>.</p>
<p>* * *</p>
<p><i>Those are our thoughts on the weekend. Find more options at the sources listed below. </i></p>
<p><i>Those are our thoughts on the weekend. Find more options at the sources listed below. </i></p>
<p><strong>Coast</strong></p>
<div id="stcpDiv">
<div id="stcpDiv">
<p><a href="http://www.capefearcoast.com/events/" target="_blank">CapeFearCoast.com</a><br />
Comprehensive calendar for the Cape Fear/Wilmington/southern N.C. coast searchable by date and event name.</p>
<p><a href="http://www.coastalguide.com/events/" target="_blank">Coastal Guide</a><br />
Comprehensive calendar including nature programs from a variety of coastal conservation and research agencies that offer nature programs. Covers the entire coast.</p>
<p><a href="http://www.crystalcoastnc.org/eventscalendar/" target="_blank">Crystal Cost Tourism Authority</a><br />
Comprehensive calendar focusing on the Crystal Coast. Good source for programs offered by N.C. Coastal Federation, Cape Lookout National Park, N.C. National Estuarine Research Reserve and other costal conservation and research agencies that offer nature programs.</p>
<p><a href="http://www.nccoast.com/" target="_blank">NCCoast.com</a><br />
Comprehensive calendar including programs for the Outer Banks and Crystal Coast.</p>
<p><a href="http://www.coasthost-nc.com/calendar.asp" target="_blank">North Carolina Coast Host</a><br />
Comprehensive calendar for the entire coast that lets you search for events by day, by region, by county, by city or by event (based on key word).</p>
<p><a href="http://www.thisweekmag.com/calendar.html" target="_blank">This Week Magazine</a><br />
Primary focus is the Crystal Coast (North Carolina’s coastal midsection).</p>
<p><strong>Mountains</strong></p>
<p><a href="http://www.citizen-times.com/section/OUTDOORS" target="_blank">Asheville Citizen-Times</a><br />
From the main page, click on “Outdoors,” then WNC Outdoors calendar.</p>
<p><a href="http://www.blueridgeoutdoors.com/regional-events/" target="_blank">Blue Ridge Outdoors</a><br />
Searchable calendar lets you extend your reach to events throughout the mid-Atlantic and Southeast (or you can just limit it to North Carolina). Also lets you search a boatload of categories, ranging from Hiking, Mountain Biking and Climbing to Trail Running, Triathlon and Road Walking.</p>
<p><a href="http://www2.mountaintimes.com/calendar/events" target="_blank">The Mountain Times</a><br />
From the main page, click on “Calendars,” then Main Events.</p>
<p><a href="http://www.toddscalendar.com/" target="_blank">Todd’s Calendar</a></p>
<p><strong>Piedmont</strong></p>
<p><strong>Charlotte</strong></p>
<p><a href="http://events.charlotteobserver.com/" target="_blank">Charlotte Observer events calendar</a><br />
Comprehensive calendar searchable by category, including Nature, Recreation, Recreation &amp; Wellness, Running</p>
<p><a href="http://www.charlotteparent.com/Calendar/default.aspx" target="_blank">Charlotte Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triad</strong></p>
<p><a href="http://www.gotriadscene.com/categories/index/10/339" target="_blank">GoTriad.com</a><br />
Comprehensive calendar includes a Sports &amp; Recreation category.</p>
<p><a href="http://www.piedmontparent.com/Calendar/default.aspx" target="_blank">Piedmont Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triangle</strong></p>
<p><a href="http://events.triangle.com/" target="_blank">Triangle.com</a><br />
Comprehensive calendar searchable by category, including: Birding, Boating, Cycling, Nature, Rec &amp; Wellness, Recreation, Running, Swimming, Tennis, Yoga.</p>
<p><a href="http://www.carolinaparent.com/Calendar/default.aspx" target="_blank">Carolina Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Statewide</strong></p>
<p><a href="http://greatoutdoorprovision.com/events/calendar/" target="_blank">Great Outdoor Provision Co. </a><br />
Calendar includes three weekly events for each of its seven markets: Chapel Hill, Charlotte, Greensboro, Greenville, Raleigh, Wilmington and Winston-Salem. Search by market.</p>
<p><a href="http://web.eenorthcarolina.org/core/event/month.aspx?s=0.0.108.37430" target="_blank">Office of Environmental Education</a><br />
One calendar for the numerous Environmental Education Centers statewide.</p>
<p><a href="http://www.ncparks.gov/Education/events.php" target="_blank">North Carolina State Parks</a><br />
Lets you search for programs at the state’s parks, recreation areas and natural areas by location, by month, by topic. To reach the calendar from the home page, click on “Education,” then “Fun &amp; Free Programs at Parks.”</p>
<p><a href="http://www.cs.unca.edu/nfsnc/recreation/recreate.htm" target="_blank">National Forests in North Carolina</a><br />
From the home page, click on Carolina Connections for news updates on the state’s four national forests as well as hints on recreational opportunities and a detailed rundown of recreation areas and the amenities at each.</p>
<p><a href="http://www.fws.gov/northcarolina/ncevents.html" target="_blank">U.S. National Wildlife Refuges</a><br />
Rundown, by month, of regular activities at the U.S. Fish &amp; Wildlife Service refuges in North Carolina.</p>
<p>* * *</p>
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<p>The post <a href="https://getgoingnc.com/2017/02/this-weekend-polar-plunge-history-hike-nature-hike/">This weekend: Polar Plunge, History Hike, Nature Hike</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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		<title>This weekend: Hot Yuletide Fun</title>
		<link>https://getgoingnc.com/2015/12/this-weekend-hot-yuletide-fun/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-weekend-hot-yuletide-fun</link>
					<comments>https://getgoingnc.com/2015/12/this-weekend-hot-yuletide-fun/#respond</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Wed, 23 Dec 2015 17:23:56 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Nature programs]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[Bald Head Island]]></category>
		<category><![CDATA[Bald Head Island Conservancy]]></category>
		<category><![CDATA[Bent Creek Experimental Forest]]></category>
		<category><![CDATA[Hanging Rock]]></category>
		<category><![CDATA[Occoneechee Mountain State Natural Area]]></category>
		<category><![CDATA[Polar Plunge]]></category>
		<category><![CDATA[Wrightsville Beach]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=8000</guid>

					<description><![CDATA[<p>In recognition of the fact many of you have a good deal of flexibility through year&#8217;s end (no school, no work), we expand the definition of “weekend” to include the &#8230; <a href="https://getgoingnc.com/2015/12/this-weekend-hot-yuletide-fun/" class="more-link">Continue reading <span class="screen-reader-text">This weekend: Hot Yuletide Fun</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2015/12/this-weekend-hot-yuletide-fun/">This weekend: Hot Yuletide Fun</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_8001" aria-describedby="caption-attachment-8001" style="width: 300px" class="wp-caption alignright"><a href="https://getgoingnc.com/wp-content/uploads/WP.Coast_15.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-8001" src="https://getgoingnc.com/wp-content/uploads/WP.Coast_15-300x201.jpg" alt="Bald Head Island (photo courtesy baldheadisland.com)" width="300" height="201" srcset="https://getgoingnc.com/wp-content/uploads/WP.Coast_15-300x201.jpg 300w, https://getgoingnc.com/wp-content/uploads/WP.Coast_15-600x402.jpg 600w, https://getgoingnc.com/wp-content/uploads/WP.Coast_15-1024x685.jpg 1024w, https://getgoingnc.com/wp-content/uploads/WP.Coast_15-642x430.jpg 642w, https://getgoingnc.com/wp-content/uploads/WP.Coast_15.jpg 1920w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-8001" class="wp-caption-text">Bald Head Island<br />(photo courtesy baldheadisland.com)</figcaption></figure>
<p>In recognition of the fact many of you have a good deal of flexibility through year&#8217;s end (no school, no work), we expand the definition of “weekend” to include the rest of the year. And, in accordance with Mother Nature of late, we expand the definition of winter adventure to include polar plunges where you’re more likely to need suntan lotion and a cold drink than a fleece blanket to warm yourself in.</p>
<p>That said …</p>
<p><strong>Coast</strong></p>
<p>Nature Tour, Bald Head Island. If you’re at the coast for the holidays, this two-hour tour of Bald Head Island is a good bet. Beach, maritime forest, salt marsh and the critters associated with these environments identified and explained by naturalists with the Bald Head Island Conservancy.</p>
<p>Admission includes ferry service and let’s you hang out on the island for the day.</p>
<p><em>Logistics</em>: Monday, Dec. 28, 9-11 a.m., Bald Head Island. $40. More info and to sign up, <a href="https://www.bhic.org/calendar-of-events" target="_blank">here</a>.</p>
<p><a href="http://www.wunderground.com/us/nc/bald-head-island" target="_blank"><em>Monday forecast</em></a>: High of 69 and overcast.</p>
<p>* * *</p>
<p><em>Looking ahead:</em> Polar Plunge, Wrightsville Beach, Jan. 1, 10 a.m. More info <a href="http://www.ciscapefear.org/polar-plunge/" target="_blank">here</a>.</p>
<p><strong>Piedmont</strong></p>
<figure id="attachment_8003" aria-describedby="caption-attachment-8003" style="width: 300px" class="wp-caption alignright"><a href="https://getgoingnc.com/wp-content/uploads/WP.Piedmont13.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-8003" src="https://getgoingnc.com/wp-content/uploads/WP.Piedmont13-300x179.jpg" alt="A jolly time at the Polar Plunge at Hanging Rock State Park on Jan. 1. (photo courtesy journalnow.com)" width="300" height="179" /></a><figcaption id="caption-attachment-8003" class="wp-caption-text">A jolly time at the Polar Plunge at Hanging Rock State Park on Jan. 1. (photo courtesy journalnow.com)</figcaption></figure>
<p>Nothing like a good old fashioned forest bathing to —</p>
<p><em>Forest bathing?</em></p>
<p>Sure, from the Japanese <em>Shinrin-yoku</em>, “a visit to the forest for relaxation, a chance to stroll through nature and take in the atmosphere for one’s well-being; literally ‘forest bathing’,” according to the folks at <a href="http://ncparks.gov/occoneechee-mountain-state-natural-area" target="_blank">Occoneechee Mountain State Natural Area</a> in Hillsborough, who will host a forest bathing on Sunday at 1 p.m.</p>
<p><em>Logistics</em>: Sunday, Dec. 27, 1 p.m., Occoneechee Mountain State Natural Area, Hillsborough. More info <a href="http://ncparks.gov/eno-river-state-park/events-and-programs/forest-bathingnature-hike-0" target="_blank">here</a>.</p>
<p><em><a href="http://www.wunderground.com/q/zmw:27278.1.99999" target="_blank">Sunday forecast</a>:</em> Sunny, high of 75.</p>
<p>* * *</p>
<p><em>Looking ahead</em>: Polar Plunge, Jan. 1, 1:30 p.m., Hanging Rock State Park, Danbury. More information <a href="http://ncparks.gov/hanging-rock-state-park/events-and-programs/polar-plunge-new-years-day-hanging-rock-bathhouse-lake" target="_blank">here</a>.</p>
<p><strong>Mountains</strong></p>
<p><a href="https://getgoingnc.com/wp-content/uploads/WP.Mountains12.jpg"><img loading="lazy" decoding="async" class="alignright size-full wp-image-8002" src="https://getgoingnc.com/wp-content/uploads/WP.Mountains12.jpg" alt="WP.Mountains" width="250" height="216" /></a>Got visitors in town who’d like a taste of Appalachian hiking? Take ‘em on Sunday’s <a href="http://www.carolinamountainclub.org" target="_blank">Carolina Mountain Club</a> hike at <a href="http://www.romanticasheville.com/sites/default/files/u13/BentCreekTrailMap.pdf" target="_blank">Bent Creek Experimental Forest</a> in Asheville. A mellow (for the mountains) 7.5-mile loop that starts at 9 a.m. Afterward, take your visitors into Asheville for exploring of a more urban nature.</p>
<p>Pretty good day, no?</p>
<p><em>Logistics</em>: Sunday, Dec. 27, 9 a.m., Bent Creek State Experimental Forest, Asheville. Contact the Carolina Mountain Club <a href="http://www.carolinamountainclub.org/index.cfm/do/pages.view/id/7/page/Hike-Schedule" target="_blank">here</a>, for details and to sign up.</p>
<p><a href="http://www.wunderground.com/cgi-bin/findweather/getForecast?query=Asheville" target="_blank"><em>Sunday forecast:</em></a> Mostly sunny, high of 74.</p>
<p>* * *</p>
<p>Looking ahead: Lake Lure Polar Plunge, noon, Jan. 1, Lake Lure Beach. More info <a href="http://www.romanticasheville.com/lake_lure_polar_plunge.htm" target="_blank">here</a>.</p>
<p>* * *</p>
<p><em>Those are our thoughts on the weekend. Find more options at the sources listed below.</em></p>
<div id="stcpDiv">
<div id="stcpDiv">
<p><strong>Coast</strong></p>
<div id="stcpDiv">
<div id="stcpDiv">
<p><a href="http://www.capefearcoast.com/events/" target="_blank">CapeFearCoast.com</a><br />
Comprehensive calendar for the Cape Fear/Wilmington/southern N.C. coast searchable by date and event name.</p>
<p><a href="http://www.coastalguide.com/events/" target="_blank">Coastal Guide</a><br />
Comprehensive calendar including nature programs from a variety of coastal conservation and research agencies that offer nature programs. Covers the entire coast.</p>
<p><a href="http://www.crystalcoastnc.org/eventscalendar/" target="_blank">Crystal Cost Tourism Authority</a><br />
Comprehensive calendar focusing on the Crystal Coast. Good source for programs offered by N.C. Coastal Federation, Cape Lookout National Park, N.C. National Estuarine Research Reserve and other costal conservation and research agencies that offer nature programs.</p>
<p><a href="http://www.nccoast.com/" target="_blank">NCCoast.com</a><br />
Comprehensive calendar including programs for the Outer Banks and Crystal Coast.</p>
<p><a href="http://www.coasthost-nc.com/calendar.asp" target="_blank">North Carolina Coast Host</a><br />
Comprehensive calendar for the entire coast that lets you search for events by day, by region, by county, by city or by event (based on key word).</p>
<p><a href="http://www.thisweekmag.com/calendar.html" target="_blank">This Week Magazine</a><br />
Primary focus is the Crystal Coast (North Carolina’s coastal midsection).</p>
<p><strong>Mountains</strong></p>
<p><a href="http://www.citizen-times.com/section/OUTDOORS" target="_blank">Asheville Citizen-Times</a><br />
From the main page, click on “Outdoors,” then WNC Outdoors calendar.</p>
<p><a href="http://www.blueridgeoutdoors.com/regional-events/" target="_blank">Blue Ridge Outdoors</a><br />
Searchable calendar lets you extend your reach to events throughout the mid-Atlantic and Southeast (or you can just limit it to North Carolina). Also lets you search a boatload of categories, ranging from Hiking, Mountain Biking and Climbing to Trail Running, Triathlon and Road Walking.</p>
<p><a href="http://www2.mountaintimes.com/calendar/events" target="_blank">The Mountain Times</a><br />
From the main page, click on “Calendars,” then Main Events.</p>
<p><a href="http://www.toddscalendar.com/" target="_blank">Todd’s Calendar</a></p>
<p><strong>Piedmont</strong></p>
<p><strong>Charlotte</strong></p>
<p><a href="http://events.charlotteobserver.com/" target="_blank">Charlotte Observer events calendar</a><br />
Comprehensive calendar searchable by category, including Nature, Recreation, Recreation &amp; Wellness, Running</p>
<p><a href="http://www.charlotteparent.com/Calendar/default.aspx" target="_blank">Charlotte Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triad</strong></p>
<p><a href="http://www.gotriadscene.com/categories/index/10/339" target="_blank">GoTriad.com</a><br />
Comprehensive calendar includes a Sports &amp; Recreation category.</p>
<p><a href="http://www.piedmontparent.com/Calendar/default.aspx" target="_blank">Piedmont Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triangle</strong></p>
<p><a href="http://events.triangle.com/" target="_blank">Triangle.com</a><br />
Comprehensive calendar searchable by category, including: Birding, Boating, Cycling, Nature, Rec &amp; Wellness, Recreation, Running, Swimming, Tennis, Yoga.</p>
<p><a href="http://www.carolinaparent.com/Calendar/default.aspx" target="_blank">Carolina Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Statewide</strong></p>
<p><a href="http://greatoutdoorprovision.com/events/calendar/" target="_blank">Great Outdoor Provision Co. </a><br />
Calendar includes three weekly events for each of its seven markets: Chapel Hill, Charlotte, Greensboro, Greenville, Raleigh, Wilmington and Winston-Salem. Search by market.</p>
<p><a href="http://web.eenorthcarolina.org/core/event/month.aspx?s=0.0.108.37430" target="_blank">Office of Environmental Education</a><br />
One calendar for the numerous Environmental Education Centers statewide.</p>
<p><a href="http://www.ncparks.gov/Education/events.php" target="_blank">North Carolina State Parks</a><br />
Lets you search for programs at the state’s parks, recreation areas and natural areas by location, by month, by topic. To reach the calendar from the home page, click on “Education,” then “Fun &amp; Free Programs at Parks.”</p>
<p><a href="http://www.cs.unca.edu/nfsnc/recreation/recreate.htm" target="_blank">National Forests in North Carolina</a><br />
From the home page, click on Carolina Connections for news updates on the state’s four national forests as well as hints on recreational opportunities and a detailed rundown of recreation areas and the amenities at each.</p>
<p><a href="http://www.fws.gov/northcarolina/ncevents.html" target="_blank">U.S. National Wildlife Refuges</a><br />
Rundown, by month, of regular activities at the U.S. Fish &amp; Wildlife Service refuges in North Carolina.</p>
</div>
</div>
</div>
<p>* * *</p>
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<p>The post <a href="https://getgoingnc.com/2015/12/this-weekend-hot-yuletide-fun/">This weekend: Hot Yuletide Fun</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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		<title>This weekend: Plunge, scope, run</title>
		<link>https://getgoingnc.com/2012/02/this-weekend-plunge-scope-run/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-weekend-plunge-scope-run</link>
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		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Thu, 16 Feb 2012 10:58:25 +0000</pubDate>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Carolina Beach]]></category>
		<category><![CDATA[Great Backyard Bird Count]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[Lake Crabtree]]></category>
		<category><![CDATA[Lake Crabtree County Park]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Pilot Mountain]]></category>
		<category><![CDATA[Pilot Mountain Payback]]></category>
		<category><![CDATA[Pilot Mountain State Park]]></category>
		<category><![CDATA[Polar Plunge]]></category>
		<category><![CDATA[Special Olympics]]></category>
		<category><![CDATA[trail run]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=3617</guid>

					<description><![CDATA[<p>It’s another diverse weekend in North Carolina: Take a preseason plunge into the chilly Atlantic, run up a quartzite monadnock, or spy on your feathered friends (in the name of &#8230; <a href="https://getgoingnc.com/2012/02/this-weekend-plunge-scope-run/" class="more-link">Continue reading <span class="screen-reader-text">This weekend: Plunge, scope, run</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2012/02/this-weekend-plunge-scope-run/">This weekend: Plunge, scope, run</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_3618" aria-describedby="caption-attachment-3618" style="width: 250px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="size-full wp-image-3618 " title="a_plunge-1" src="https://getgoingnc.com/wp-content/uploads/a_plunge-1.jpg" alt="" width="250" height="166" /><figcaption id="caption-attachment-3618" class="wp-caption-text">AIIYYEEEEEEE!</figcaption></figure>
<p>It’s another diverse weekend in North Carolina: Take a preseason plunge into the chilly Atlantic, run up a quartzite monadnock, or spy on your feathered friends (in the name of science).</p>
<p><strong>Coast</strong></p>
<p>Here’s a good opportunity to see just how sturdy your cardio is: The <strong><a href="http://www.plungenhc.com" target="_blank">8th Annual Special Olympics Polar Plunge</a></strong> Saturday at Carolina Beach. Picture yourself at the <a href="http://en.wikipedia.org/wiki/Standing_start" target="_blank">Le Mans-style start</a>, you in your <a href="http://www.youtube.com/watch?v=1OmuBVlO5Yc&amp;feature=related making" target="_blank">fetching bathing suit</a> making  a mad dash for the 51.3 degree waters of the Atlantic — all in support of Special Olympics. Related festivities — live entertainment, costume contest, auction, food, drawings for prizes — start at 11 a.m., the plunge takes place during the heat of the day, at 3 p.m. (air temperatures around 60 are forecast).</p>
<p><em>Logistics</em>: The event is at 3 p.m., at the boardwalk in Carolina Beach, Harper Avenue and Cape Fear Boulevard. More info by calling 910.341.5876 or visiting the <a href="http://www.plungenhc.com" target="_blank">Web site</a>.</p>
<p><a href="http://www.wunderground.com/US/NC/Carolina_Beach.html" target="_blank"><em>Weekend forecast</em></a>: Highs near 60.</p>
<p><strong></p>
<figure id="attachment_3619" aria-describedby="caption-attachment-3619" style="width: 300px" class="wp-caption alignright"><a href="https://getgoingnc.com/wp-content/uploads/106140_ba.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-3619" title="106140_ba" src="https://getgoingnc.com/wp-content/uploads/106140_ba-300x200.jpg" alt="" width="300" height="200" srcset="https://getgoingnc.com/wp-content/uploads/106140_ba-300x200.jpg 300w, https://getgoingnc.com/wp-content/uploads/106140_ba.jpg 432w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-3619" class="wp-caption-text">Your fellow birders.</figcaption></figure>
<p>Piedmont</strong></p>
<p>It’s the <strong><a href="http://www.birdsource.org/gbbc/" target="_blank">Great Backyard Bird Count</a></strong> across the land, an event of citizen science in which regular folks grab their binos and take note of the bird life in their immediate environs. Spend as little as 15 minutes recording the variety and number of birds you see, then report your findings at the GBBC Web site. You can do it by your lonesome or get together for a group count, such as the one Saturday from 9 a.m. to 1 p.m. at Lake Crabtree County Park in Morrisville. Here, you can pick the brains of accomplished birders, learn about the local bird scene and help science detect trends in local bird populations.</p>
<p><em>Logistics</em>: The count is from 9 a.m. to 1 p.m. at Lake Crabtree County Park, 1400 Aviation Parkway in Morrisville. More info by calling 919.460.3390 or by going <a href="http://www.wakegov.com/parks/lakecrabtree/default.htm " target="_blank">here</a>.</p>
<p><a href="http://www.wunderground.com/US/NC/Morrisville.html" target="_blank"><em>Weekend forecast</em></a>: High of 55 with a 30 percent chance of rain.</p>
<p><strong>Mountains</strong></p>
<p><a href="https://getgoingnc.com/wp-content/uploads/pimo_2.jpg"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-3620" style="margin: 5px;" title="pimo_2" src="https://getgoingnc.com/wp-content/uploads/pimo_2.jpg" alt="" width="275" height="275" srcset="https://getgoingnc.com/wp-content/uploads/pimo_2.jpg 275w, https://getgoingnc.com/wp-content/uploads/pimo_2-250x250.jpg 250w, https://getgoingnc.com/wp-content/uploads/pimo_2-100x100.jpg 100w, https://getgoingnc.com/wp-content/uploads/pimo_2-150x150.jpg 150w, https://getgoingnc.com/wp-content/uploads/pimo_2-55x55.jpg 55w, https://getgoingnc.com/wp-content/uploads/pimo_2-60x60.jpg 60w, https://getgoingnc.com/wp-content/uploads/pimo_2-200x200.jpg 200w" sizes="auto, (max-width: 275px) 100vw, 275px" /></a>Technically, yes, Pilot Mountain is in the Piedmont. But it <em>is</em> a mountain, and frankly there doesn’t seem to be a whole lot shaking in an organized sense in the high country this weekend. Hence, we recommend Saturday’s <a href="http://pilotmountainpayback.com " target="_blank"><strong>Pilot Mountain Pay Back</strong></a>. Actually, we don’t recommend this for everyone, only those who are prepared to run a half or full marathon on the trails of <a href="http://www.ncparks.gov/Visit/parks/pimo/main.php" target="_blank">Pilot Mountain State Park</a>. Never been to Pilot Mountain? The race involves running on natural surface trail up the pinnacle at left, which rises 1,400 feet from the surrounding countryside. Sound appealing? If so, read on.</p>
<p><em>Logistics</em>: Races start at 8 a.m. $50 for the marathon, $35 for the half, everyone gets armwarmers! More info by calling 336.462.4124 or by visiting the Web site <a href="http://pilotmountainpayback.com " target="_blank">here</a>.</p>
<p><a href="http://www.wunderground.com/cgi-bin/findweather/getForecast?query=Pilot+Mountain%2C+NC  " target="_blank"><em>Weekend forecast</em></a>: High of 50, 20 percent chance of rain.</p>
<p>* * *</p>
<p><em>Those are GGNC’s thoughts for an active weekend. Find out other  ways you can get out this weekend by browsing our super calendar, a  collection of events calendars from throughout the state, below</em>.</p>
<p><strong>Coast</strong><em> </em></p>
<p><a href="http://www.capefearcoast.com/events/" target="_blank">CapeFearCoast.com</a><br />
Comprehensive calendar for the Cape Fear/Wilmington/southern N.C. coast searchable by date and event name.</p>
<p><a href="http://www.coastalguide.com/events/" target="_blank">Coastal Guide</a><br />
Comprehensive calendar including nature programs from a variety of                                                                 costal       conservation     and          research         agencies      that             offer            nature                    programs.                        Covers   the        entire          coast.</p>
<p><a href="http://www.crystalcoastnc.org/eventscalendar/" target="_blank">Crystal Cost Tourism Authority</a><br />
Comprehensive calendar focusing on the Crystal Coast. Good source for                                                                 programs       offered    by      N.C.         Coastal            Federation,        Cape                 Lookout                      National            Park,                N.C.     National          Estuarine                   Research       Reserve      and                 other      costal                           conservation        and            research          agencies      that          offer                 nature        programs.</p>
<p><a href="http://www.nccoast.com/" target="_blank">NCCoast.com</a><br />
Comprehensive calendar including programs for the Outer Banks and Crystal Coast.</p>
<p><a href="http://www.coasthost-nc.com/calendar.asp" target="_blank">North Carolina Coast Host</a><br />
Comprehensive calendar for the entire coast that lets you search for                                                                 events by    day,    by         region,    by         county,   by      city    or       by            event               (based       on            key              word).</p>
<p><a href="http://www.thisweekmag.com/calendar.html" target="_blank">This Week Magazine</a><br />
Primary focus is the Crystal Coast (North Carolina’s coastal midsection).</p>
<p><strong>Mountains</strong></p>
<p><a href="http://www.citizen-times.com/section/OUTDOORS" target="_blank">Asheville Citizen-Times</a><br />
From the main page, click on “Outdoors,” then WNC Outdoors calendar.</p>
<p><a href="http://www.blueridgeoutdoors.com/regional-events/" target="_blank">Blue Ridge Outdoors</a><br />
Searchable calendar lets you extend your reach to events throughout the                                                                     mid-Atlantic     and           Southeast     (or    you     can          just       limit        it      to               North                         Carolina).       Also        lets  you              search  a         boatload      of                  categories,            ranging              from                  Hiking,            Mountain      Biking       and                    Climbing  to      Trail            Running,                   Triathlon          and           Road         Walking.</p>
<p><a href="http://www2.mountaintimes.com/calendar/events" target="_blank">The Mountain Times</a><br />
From the main page, click on “Calendars,” then Main Events.</p>
<p><a href="http://www.toddscalendar.com/" target="_blank">Todd’s Calendar</a></p>
<p><strong>Piedmont</strong></p>
<p><strong>Charlotte</strong></p>
<p><a href="http://events.charlotteobserver.com/" target="_blank">Charlotte Observer events calendar</a><br />
Comprehensive calendar searchable by category, including Nature, Recreation, Recreation &amp; Wellness, Running</p>
<p><a href="http://www.charlotteparent.com/Calendar/default.aspx" target="_blank">Charlotte Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triad</strong></p>
<p><a href="http://www.gotriadscene.com/categories/index/10/339" target="_blank">GoTriad.com</a><br />
Comprehensive calendar includes a Sports &amp; Recreation category.</p>
<p><a href="http://www.piedmontparent.com/Calendar/default.aspx" target="_blank">Piedmont Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triangle</strong></p>
<p><a href="http://events.triangle.com/" target="_blank">Triangle.com</a><br />
Comprehensive calendar searchable by category, including: Birding,                                                                 Boating,     Cycling,         Nature,     Rec       &amp;          Wellness,                    Recreation,                   Running,                                   Swimming, Tennis,         Yoga.</p>
<p><a href="http://www.carolinaparent.com/Calendar/default.aspx" target="_blank">Carolina Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Statewide</strong></p>
<p><a href="http://web.eenorthcarolina.org/core/event/month.aspx?s=0.0.108.37430" target="_blank">Office of Environmental Education</a><br />
One calendar for the numerous Environmental Education Centers statewide.</p>
<p><a href="http://www.ncparks.gov/Education/events.php" target="_blank">North Carolina State Parks</a><br />
Lets you search for programs at the state’s parks, recreation areas and                                                                 natural      areas    by           location,    by       month,    by         topic.        To            reach             the               calendar                from    the     home          page,      click     on                 “Education,”            then     “Fun        &amp;                Free             Programs            at       Parks.”</p>
<p><a href="http://www.cs.unca.edu/nfsnc/recreation/recreate.htm" target="_blank">National Forests in North Carolina</a><br />
From the home page, click on Carolina Connections for news updates on                                                                 the  state’s      four          national         forests   as      well    as          hints       on                           recreational                           opportunities       and a             detailed         rundown  of                   recreation                areas   and        the                           amenities  at         each.</p>
<p>* * *<br />
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<p>The post <a href="https://getgoingnc.com/2012/02/this-weekend-plunge-scope-run/">This weekend: Plunge, scope, run</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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		<title>This weekend: Plunge, hike, run</title>
		<link>https://getgoingnc.com/2011/02/this-weekend-plunge-hike-run/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-weekend-plunge-hike-run</link>
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		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Thu, 17 Feb 2011 11:54:07 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[John Terres]]></category>
		<category><![CDATA[Mason Farm]]></category>
		<category><![CDATA[N.C. Botanical Garden]]></category>
		<category><![CDATA[New Hanover County Special Olympics]]></category>
		<category><![CDATA[Park Ridge Health Frstbite 5K and 10K]]></category>
		<category><![CDATA[Polar Plunge]]></category>
		<guid isPermaLink="false">http://www.getgoingnc.com/?p=1997</guid>

					<description><![CDATA[<p>Make February go faster by getting out this weekend Coast February: on paper the shortest month, in your mind, the longest. Forced to bridge the gap between dread, post-holiday, dreary &#8230; <a href="https://getgoingnc.com/2011/02/this-weekend-plunge-hike-run/" class="more-link">Continue reading <span class="screen-reader-text">This weekend: Plunge, hike, run</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2011/02/this-weekend-plunge-hike-run/">This weekend: Plunge, hike, run</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Make February go faster by getting out this weekend</p>
<p><strong>Coast</strong></p>
<p>February: on paper the shortest month, in your mind, the longest. Forced to bridge the gap between dread, post-holiday, dreary cold January and the start of spring in March, February can seem interminable. The best way to escape the February doldrums? Jump into an icy cold Atlantic Ocean.</p>
<p>OK, maybe not <em>icy</em> cold — as of Tuesday the water temperature off Johnny Mercer’s Pier in Wrightsville Beach was 48. But cold enough to get your attention (especially if you go in up to your waist). And that’s what hundreds of hearty souls will do Saturday from 3-3:30 p.m. as part of the <a href="http://www.plungenhc.com/" target="_blank"><strong>Polar Plunge</strong></a>, a fundraiser for New Hanover County Special Olympics. Anticipation starts to build at 11 a.m. when the gates open at Carolina Beach’s boardwalk. Entertainment begins at 11:30 a.m., there’s a costume contest, then at 3 everyone gets to sprint into the Atlantic. Whether you stay in the water until 3:30 is, as far as we can tell, optional. But you’ll earn only partial bragging rights if you don’t go completely under at least one wave.</p>
<p>Taking the plunge isn’t cheap: $30 for “student plungers,” $50 for “adult plungers.” You must sign a rather comprehensive waiver.</p>
<p>Sound good? Follow up <a href="http://www.plungenhc.com/" target="_blank">here</a>.</p>
<p><strong>Piedmont</strong></p>
<p>Maybe jumping into the frigid Atlantic isn’t your idea of how to enjoy a February weekend? How about a guided hike?</p>
<p>Sunday, from 1:30- 4 p.m., Ken Moore, assistant director emeritus at the <a href="http://ncbg.unc.edu/" target="_blank">N.C. Botanical Garden</a> leads a <strong>“Late Winter Walk at Mason Farm — in the Footsteps of John Terres.” </strong>Terres, according to the NCBG, was a naturalist who “explored the roads and trails of the Mason Farm Biological Reserve, day and night” from 1961-1968. His treks were the basis for his book, “From Laurel Hill to Siler&#8217;s Bog: The Walking Adventures of a Naturalist,” and the hike’s timing “is perfect for taking a closer look at nature in the lingering days of winter and the early awakening days of spring.” $10, $5 for botanic garden members.</p>
<p>From 1961 to 1968, naturalist John Terres explored the roads and trails of the <a href="http://ncbg.unc.edu/pages/41/" target="_blank">Mason Farm Biological Reserve,</a> day and night. The resulting journal of his adventures, From Laurel Hill to Siler&#8217;s Bog: The Walking Adventures of a Naturalist, remains a classic of natural history writing. Join Ken Moore for a nostalgic stroll in the Reserve to note changes and recall some of Terres&#8217;s adventures observing local flora and fauna. Late February is perfect for taking a closer look at nature in the lingering days of winter and the early awakening days of spring. Fee: $10 ($5 NCBG members). Inclement weather date: Feb 27</p>
<p>Learn more about Mason Farm Biological Reserve <a href="http://ncbg.unc.edu/pages/41/" target="_blank">here</a>. Directions <a href="http://ncbg.unc.edu/pages/17/ " target="_blank">here</a>.</p>
<p><strong>Mountains</strong></p>
<p>Another thought on how to kickstart your heart in February: the <strong><a href="http://www.parkridgehealth.org/node/580" target="_blank">19th Annual Park Ridge Health Frostbite 5K, 10K and 1-mile Fun Run/Walk</a></strong> in Hendersonville. The race starts at 2:30 in the afternoon, when the chances for actual frostbite will be lowest. Walk-up registration is $35, a healthy jolt to the system guaranteed.</p>
<p>Specifics <a href="http://www.parkridgehealth.org/node/580" target="_blank">here</a>.</p>
<p>* * *</p>
<p>Those are GGNC’s thoughts for an active weekend. Find out other ways you can get out this weekend by browsing our super calendar, a collection of events calendars from throughout the state, below.</p>
<p><strong>Coast</strong></p>
<p><a href="http://www.capefearcoast.com/events/" target="_blank">CapeFearCoast.com</a><br />
Comprehensive calendar for the Cape Fear/Wilmington/southern N.C. coast searchable by date and event name.</p>
<p><a href="http://www.coastalguide.com/events/" target="_blank">Coastal Guide</a><br />
Comprehensive calendar including nature programs from a variety of                        costal conservation and research agencies that offer     nature           programs.          Covers the entire coast.</p>
<p><a href="http://www.crystalcoastnc.org/eventscalendar/" target="_blank">Crystal Cost Tourism Authority</a><br />
Comprehensive calendar focusing on the Crystal Coast. Good source for                        programs offered by N.C. Coastal Federation, Cape      Lookout          National       Park,    N.C. National Estuarine      Research  Reserve   and       other costal        conservation   and      research  agencies that   offer       nature programs.</p>
<p><a href="http://www.nccoast.com/" target="_blank">NCCoast.com</a><br />
Comprehensive calendar including programs for the Outer Banks and Crystal Coast.</p>
<p><a href="http://www.coasthost-nc.com/calendar.asp" target="_blank">North Carolina Coast Host</a><br />
Comprehensive calendar for the entire coast that lets you search for                        events by day, by region, by county, by city or by    event        (based    on     key       word).</p>
<p><a href="http://www.thisweekmag.com/calendar.html" target="_blank">This Week Magazine</a><br />
Primary focus is the Crystal Coast (North Carolina’s coastal midsection).</p>
<p><strong>Mountains</strong></p>
<p><a href="http://www.citizen-times.com/article/20100701/OUTDOORS/307010005/WNC-Outdoors-calendar" target="_blank">Asheville Citizen-Times</a><br />
From the main page, click on “Outdoors,” then WNC Outdoors calendar.</p>
<p><a href="http://www.blueridgeoutdoors.com/regional-events/" target="_blank">Blue Ridge Outdoors</a><br />
Searchable calendar lets you extend your reach to events throughout the                        mid-Atlantic and Southeast (or you can just limit   it    to       North            Carolina).  Also lets you search a   boatload   of        categories,    ranging   from       Hiking,    Mountain Biking   and        Climbing to Trail    Running,   Triathlon     and     Road    Walking.</p>
<p><a href="http://www2.mountaintimes.com/calendar/events" target="_blank">The Mountain Times</a><br />
From the main page, click on “Calendars,” then Main Events.</p>
<p><a href="http://www.toddscalendar.com/" target="_blank">Todd’s Calendar</a></p>
<p><strong>Piedmont</strong></p>
<p><strong>Charlotte</strong></p>
<p><a href="http://events.charlotteobserver.com/" target="_blank">Charlotte Observer events calendar</a><br />
Comprehensive calendar searchable by category, including Nature, Recreation, Recreation &amp; Wellness, Running</p>
<p><a href="http://www.charlotteparent.com/Calendar/default.aspx" target="_blank">Charlotte Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triad</strong></p>
<p><a href="http://www.gotriadscene.com/categories/index/10/339" target="_blank">GoTriad.com</a><br />
Comprehensive calendar includes a Sports &amp; Recreation category.</p>
<p><a href="http://www.piedmontparent.com/Calendar/default.aspx" target="_blank">Piedmont Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Triangle</strong></p>
<p><a href="http://events.triangle.com/" target="_blank">Triangle.com</a><br />
Comprehensive calendar searchable by category, including: Birding,                        Boating, Cycling, Nature, Rec &amp; Wellness,   Recreation,          Running,             Swimming, Tennis, Yoga.</p>
<p><a href="http://www.carolinaparent.com/Calendar/default.aspx" target="_blank">Carolina Parent</a><br />
Comprehensive calendar concentrating on things the family can do together.</p>
<p><strong>Statewide</strong></p>
<p><a href="http://web.eenorthcarolina.org/core/event/month.aspx?s=0.0.108.37430" target="_blank">Office of Environmental Education</a><br />
One calendar for the numerous Environmental Education Centers statewide.</p>
<p><a href="http://www.ncparks.gov/Education/events.php" target="_blank">North Carolina State Parks</a><br />
Lets you search for programs at the state’s parks, recreation areas and                        natural areas by location, by month, by topic. To      reach     the          calendar      from the home page, click on      “Education,”     then  “Fun    &amp;      Free   Programs    at  Parks.”</p>
<p><a href="http://www.cs.unca.edu/nfsnc/recreation/recreate.htm" target="_blank">National Forests in North Carolina</a><br />
From the home page, click on Carolina Connections for news updates on                        the state’s four national forests as well as hints  on              recreational          opportunities and a detailed  rundown  of       recreation       areas and  the         amenities at  each.</p>
<p>The post <a href="https://getgoingnc.com/2011/02/this-weekend-plunge-hike-run/">This weekend: Plunge, hike, run</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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