The following originally ran in November 2012. We rerun it today, with some tweaks, because its message is timeless come November. Here’s why.
Come November, we’re usually in fighting’ shape. A lot of folks start hiking again, in earnest, come September; by early November we’re hiking farther, we’re spending more time on the trail. Then come the holidays.
Ashley Honneycutt was giving me a quick overview of the class we were headed to when one thing in particular caught my attention: “… and it’s all done on a roller.” Knowing that I’m a runner and sensing that I was about to wheel and make a break for my car, she grabbed my arm. “It’s not that kind of roller. Not the roller you use for running. It’s softer.” Softer than rock wasn’t that reassuring, but I followed her anyway.
