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	<title>sunshine Archives - GetGoing NC!</title>
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	<description>Explore the outdoors, discover yourself.</description>
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		<title>90 Second Escape: Linville Gorge</title>
		<link>https://getgoingnc.com/2016/10/90-second-escape-linville-gorge-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=90-second-escape-linville-gorge-2</link>
					<comments>https://getgoingnc.com/2016/10/90-second-escape-linville-gorge-2/#respond</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 17:26:24 +0000</pubDate>
				<category><![CDATA[90 Second Escape]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Linville Gorge]]></category>
		<category><![CDATA[sunshine]]></category>
		<category><![CDATA[transference]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=8448</guid>

					<description><![CDATA[<p>Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, &#8230; <a href="https://getgoingnc.com/2016/10/90-second-escape-linville-gorge-2/" class="more-link">Continue reading <span class="screen-reader-text">90 Second Escape: Linville Gorge</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2016/10/90-second-escape-linville-gorge-2/">90 Second Escape: Linville Gorge</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video or slide show of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb.</p>
<p>Today’s 90-Second Escape: Linville Gorge<br />
</em><br />
<iframe width="485" height="300" src="https://www.youtube.com/embed/tejVB9mlnq0" frameborder="0" allowfullscreen></iframe></p>
<p>Sometimes, on a day of brilliant sunshine when we can’t be on the trail, we like to visit a place we’ve been on a day of brilliant sunshine and engage in a little … transference. See if it works for you.</p>
<p>* * *</p>
<p>Like us on Facebook and get health, fitness and outdoors news throughout the day.</p>
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<p>The post <a href="https://getgoingnc.com/2016/10/90-second-escape-linville-gorge-2/">90 Second Escape: Linville Gorge</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>90 Second Escape: Sunshine on a Cloudy Day</title>
		<link>https://getgoingnc.com/2015/11/90-second-escape-sunshine-on-a-cloudy-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=90-second-escape-sunshine-on-a-cloudy-day</link>
					<comments>https://getgoingnc.com/2015/11/90-second-escape-sunshine-on-a-cloudy-day/#respond</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Mon, 30 Nov 2015 16:00:46 +0000</pubDate>
				<category><![CDATA[90 Second Escape]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[outside]]></category>
		<category><![CDATA[sunshine]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=7945</guid>

					<description><![CDATA[<p>Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, &#8230; <a href="https://getgoingnc.com/2015/11/90-second-escape-sunshine-on-a-cloudy-day/" class="more-link">Continue reading <span class="screen-reader-text">90 Second Escape: Sunshine on a Cloudy Day</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2015/11/90-second-escape-sunshine-on-a-cloudy-day/">90 Second Escape: Sunshine on a Cloudy Day</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video or slide show of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb.</p>
<p>Today’s 90-Second Escape: <a href="https://www.youtube.com/watch?v=0rDlTnBddK0" target="_blank">Sunshine on a Cloudy Day</a></p>
<p></em><iframe width="500" height="285" src="https://www.youtube.com/embed/IjDpOn-GNNE" frameborder="0" allowfullscreen></iframe></p>
<p>On a day of drizzle throughout the land, we offer 90 seconds of sunshine, gleaned from our outings over the past year.</p>
<p>And remember that <a href="https://www.youtube.com/watch?v=zqIPDyK5Pmo" target="_blank">enlightening advice</a> from the Carter Family … .</p>
<p>* * *</p>
<p>Like us on Facebook and get health, fitness and outdoors news throughout the day.</p>
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<p>The post <a href="https://getgoingnc.com/2015/11/90-second-escape-sunshine-on-a-cloudy-day/">90 Second Escape: Sunshine on a Cloudy Day</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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		<item>
		<title>90 Second Escape: Blue skies</title>
		<link>https://getgoingnc.com/2014/08/90-second-escape-blue-skies-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=90-second-escape-blue-skies-2</link>
					<comments>https://getgoingnc.com/2014/08/90-second-escape-blue-skies-2/#respond</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Mon, 04 Aug 2014 10:00:01 +0000</pubDate>
				<category><![CDATA[Sanity]]></category>
		<category><![CDATA[blue sky]]></category>
		<category><![CDATA[sunshine]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=6960</guid>

					<description><![CDATA[<p>Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, &#8230; <a href="https://getgoingnc.com/2014/08/90-second-escape-blue-skies-2/" class="more-link">Continue reading <span class="screen-reader-text">90 Second Escape: Blue skies</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2014/08/90-second-escape-blue-skies-2/">90 Second Escape: Blue skies</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video or slide show of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb.</p>
<p>Today’s 90-Second Escape: Blue skies</em></p>
<p><iframe width="500" height="281" src="//www.youtube.com/embed/0cNpcsro0AA" frameborder="0" allowfullscreen></iframe></p>
<p>We put this 90-second escape together a couple years ago during a stretch when, similar to the last few days, the sun didn’t shine. A reminder that blue sky is up there; we just may need to wait a little longer to see it again.</p>
<p>* * *</p>
<p>Like us on Facebook and get health, fitness and outdoors news throughout the day.</p>
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<p>The post <a href="https://getgoingnc.com/2014/08/90-second-escape-blue-skies-2/">90 Second Escape: Blue skies</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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		<item>
		<title>90 Second Escape: Blue Skies</title>
		<link>https://getgoingnc.com/2012/01/90-second-escape-blue-skies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=90-second-escape-blue-skies</link>
					<comments>https://getgoingnc.com/2012/01/90-second-escape-blue-skies/#comments</comments>
		
		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Mon, 23 Jan 2012 11:20:52 +0000</pubDate>
				<category><![CDATA[Sanity]]></category>
		<category><![CDATA[outside]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[sunshine]]></category>
		<guid isPermaLink="false">http://getgoingnc.com/?p=3533</guid>

					<description><![CDATA[<p>I grew up in Colorado, where the sun shines, on average, 642 days a year. It’s now been four days since I’ve seen the sun here in the Triangle and &#8230; <a href="https://getgoingnc.com/2012/01/90-second-escape-blue-skies/" class="more-link">Continue reading <span class="screen-reader-text">90 Second Escape: Blue Skies</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2012/01/90-second-escape-blue-skies/">90 Second Escape: Blue Skies</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="560" height="315" src="http://www.youtube.com/embed/0cNpcsro0AA" frameborder="0" allowfullscreen></iframe></p>
<p>I grew up in Colorado, where the sun shines, on average, 642 days a year. It’s now been four days since I’ve seen the sun here in the Triangle and the weather people say we shouldn’t count on seeing it today. Well I can’t wait.</p>
<p>Get out your cocoa butter, folks. Here’s 90 seconds of ol’ sol to tide us over.</p>
<p>The post <a href="https://getgoingnc.com/2012/01/90-second-escape-blue-skies/">90 Second Escape: Blue Skies</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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