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	<title>Superdome Archives - GetGoing NC!</title>
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		<title>Gimme shelter, win a reflective vest</title>
		<link>https://getgoingnc.com/2010/11/give-us-shelter-win-a-reflective-vest/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=give-us-shelter-win-a-reflective-vest</link>
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		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Fri, 05 Nov 2010 14:42:32 +0000</pubDate>
				<category><![CDATA[Night]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Blue Cross Blue Shield of North Carolina]]></category>
		<category><![CDATA[Lake Johnson]]></category>
		<category><![CDATA[reflective running vest]]></category>
		<category><![CDATA[running wet]]></category>
		<category><![CDATA[Superdome]]></category>
		<category><![CDATA[The Athlete's Foot]]></category>
		<guid isPermaLink="false">http://www.getgoingnc.com/?p=1706</guid>

					<description><![CDATA[<p>In my previous running life — in my 20s, in the ‘80s — I found myself on two occasions in New Orleans, covering conventions. On both visits it rained, and &#8230; <a href="https://getgoingnc.com/2010/11/give-us-shelter-win-a-reflective-vest/" class="more-link">Continue reading <span class="screen-reader-text">Gimme shelter, win a reflective vest</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2010/11/give-us-shelter-win-a-reflective-vest/">Gimme shelter, win a reflective vest</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In my previous running life — in my 20s, in the ‘80s — I found myself on two occasions in New Orleans, covering conventions. On both visits it rained, and even though I’m a wimp when it comes to running in wet weather — soggy shoes, chaffing in especially sensitive places, I wear glasses, shall I go on? — I was able to put in my usual five miles thanks to a word of wisdom passed along by a hotel valet:</p>
<p>Superdome.</p>
<p>The <a href="http://en.wikipedia.org/wiki/Louisiana_Superdome" target="_blank">Louisiana Superdome</a>, it turned out, had a generous eave rimming its 13 acres. It could be deluge outside yet under the eave it was dry. The valet told me one lap was roughly a half mile, which was either a slight overestimate or I ran especially well at sea level (I lived in Denver at the time).</p>
<p>I was reminded of the Superdome yesterday morning as I stood under the massive west-facing eave of the <a href="http://www.bcbsnc.com/content/corporate/company-info.htm" target="_blank">Blue Cross Blue Shield of North Carolina</a> headquarters in Chapel Hill. (Disclosure: This blog is sponsored by BCBSNC.) Outside, a steady rain fell; under the eave, it was dry. Earlier that morning I’d been bummed by the fact I was scheduled for an interval workout and it looked like I’d be doing it in the rain (see wet weather wimp reference above). Bummed to the point that I began imagining all sorts of aches and ailments to excuse me from a run, especially so close to <a href="http://participate.freetobreathe.org/site/TR?fr_id=1296&amp;pg=entry" target="_blank">Saturday’s race</a>.</p>
<p>“Checking out the building?” Leslie asked asked as I checked out the building. Leslie, an employee, turned out to be something of a historian on the building: It opened in 1973, it’s a rhomboid, there are four stories above and a basement &#8230; .”</p>
<p>“Any idea how far it is from end to end?” I asked.</p>
<p>She thought for a second. “It’s 500-and-something feet.”</p>
<p>500-and-something, I thought. That’s 1,000-and-something counting both sides, probably another 30 or so on each end, making a lap maybe a quarter mile? Four laps to a mile, about the same as a high school track. The perfect running venue for a rainy day. And that got me to thinking &#8230; .</p>
<p>There must be other sheltered spots in the region suitable for a rainy day run. One immediately came to mind: A stretch of trail at <a href="http://www.raleighnc.gov/arts/content/PRecRecreation/Articles/LakeJohnsonPark.html" target="_blank">Lake Johnson</a> popular with local runners doing speed work. Local high school cross-country teams use it, local running clubs as well. It’s 1,000 meters long, the surface is foot-friendly, it’s wide (16 feet, perhaps), the tread is even (no tree roots) and it’s flat. Alas, that was all I could think of.</p>
<p>Certainly, though, you know of more. Got a favorite spot to run dry when the weather runs wet? Send me the details — location, type of run it will accommodate (short intervals/long intervals/climbs/distance), best times to run (and not to run), any extenuating circumstances (e.g., it’s on private property and guard dogs are involved) — and we’ll compile a list, so the next time <a href="http://www.men-myths-minds.com/Zeus-greek-god.html" target="_blank">Zeus</a> threatens to ruin your run, you’ll have options for escaping his wet wrath.</p>
<figure id="attachment_1709" aria-describedby="caption-attachment-1709" style="width: 210px" class="wp-caption alignright"><a href="https://getgoingnc.com.s125773.gridserver.com/wp-content/uploads/Nathan10_nightfall_01.jpg"><img decoding="async" class="size-medium wp-image-1709" title="Nathan10_nightfall_0" src="https://getgoingnc.com.s125773.gridserver.com/wp-content/uploads/Nathan10_nightfall_01-300x264.jpg" alt="" width="210" height="185" srcset="https://getgoingnc.com/wp-content/uploads/Nathan10_nightfall_01-300x264.jpg 300w, https://getgoingnc.com/wp-content/uploads/Nathan10_nightfall_01-600x530.jpg 600w, https://getgoingnc.com/wp-content/uploads/Nathan10_nightfall_01.jpg 750w" sizes="(max-width: 210px) 100vw, 210px" /></a><figcaption id="caption-attachment-1709" class="wp-caption-text">Submit a venue and maybe win a relfective running vest!</figcaption></figure>
<p>As added incentive, our friends at<a href="http://www.theathletesfootrdu.com/" target="_blank"> The Athlete’s Foot in Cameron Village</a> will throw in a door prize: a reflective vest, the perfect running accessory as Daylight Savings Time comes to a close (which it does this Sunday). You have until Nov. 14 to submit your wet weather running venues; the door prize winner will be selected at random from submittees.</p>
<p>I’ll run the resulting list on Nov. 15.</p>
<p>The post <a href="https://getgoingnc.com/2010/11/give-us-shelter-win-a-reflective-vest/">Gimme shelter, win a reflective vest</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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