Vade Mecum Trails Open, Saturday-Sunday, 9 a.m. to 5 p.m., Hanging Rock State Park, Danbury. The first weekend of every month, Hanging Rock and the Friends of Sauartown Mountains open the trail network at the park’s Vade Mecum addition. The 716-acre former Camp Sertoma 4-H Educational Center, with miles of trail, was added to the park in 2014. Learn more and sign up here.

Bear Island Eco-Hike, Sunday, 10:15 a.m., Hammocks Beach State Park, Swansboro. If you’re spending Labor Day weekend in the Crystal Coast area, head over to Swansboro Sunday morning and hike the dunes of a barrier island with a ranger. Learn more and sign up here.

Hike at Naked Creek Restoration Site, Monday, 11 a.m., Mount Jefferson State Natural Area, West Jefferson. Another opportunity (see Vade Mecum) to explore new terrain at a North Carolina State Park. Says the program description: “We will start at the park office and drive to the newest park access. Once there, we will begin a relaxing saunter through a kaleidoscope of wildflowers and butterflies. Bring your cameras and wildflower books. Learn more and sign up here.

You can find more opportunities this Labor Day weekend here:

• North Carolina State Parks have a variety of adventures planned for the weekend. Check those options here.
• North Carolina Environmental Education Centers has an extensive calendar of what’s happening at its affiliates; check it out here.
• You can also find more adventures right here, at GetGoingNC.com.

And learn more about where we spent last weekend, featured in the video, by visiting the web sites for Little River Regional Park and Eno River State Park.

The post Getout! Your Nudge to Get Out This Labor Day Weekend appeared first on GetGoing NC!.

Last weekend, we explored the longest uninterrupted stretch of the Mountains-to-Sea Trail along Falls Lake in Raleigh: the 7 miles from NC 98 to Creedmoor Road. We were struck by how, seemingly overnight, the woods had gone from a hint of green to full-blown leaf-out. We caught glimpses of the lake; mostly, though, we were enveloped in green.

That was Saturday. Sunday, we hiked a little farther west on the MST, along the Eno River from the Pump Station Access to Pleasant Green, about 5.5 miles. While the Eno coursing through its rocky valley wasn’t quite as shy as Falls Lake a day earlier, it was likewise subdued, swallowed in green.

Prevalent in that green, fyi, was poison ivy: you can ID the culprit in the photo to the right. Steer clear: this ivy is irritating and itchy. On to this weekend.

Every Friday, we give you a glimpse into our weekend past to give you a nudge to get out and explore the weekend future (this one). Our suggestions:

Saturday, May 5, 8 a.m. Confluence Natural Area Grand Opening, Cedar Grove in Orange County. For a half century, the Eno River Association has been saving land along its namesake river (and tributaries). Most of that land has become Eno River State Park. Saturday, the association opens the 200-acre Confluence Natural Area where the east and west forks of the Eno converge. Festivities begin with a Pre-Celebration Bird Hike at 8 a.m., followed by guided hikes at 11 a.m. and 1 p.m. Live music and food as well. Learn more and sign up here.

Saturday, May 5, 9 a.m. Vade Mecum Trails at Hanging Rock State Park, Danbury (north of the Triad). The first weekend of every month, Hanging Rock and the Friends of Sauartown Mountains open the trail network at the park’s Vade Mecum addition. The 716-acre former Camp Sertoma 4-H Educational Center, with miles of trail, was added to the park in 2014. Learn more and sign up here.

Sunday, May 6, 9 a.m. Lake Norman State Park, Troutman (north of Charlotte). I Can Canoe, and So Can You. Paddling a canoe is one of those things that isn’t complicated, but can be a little intimidating the first time: the boat’s tippy, you aren’t sure which way to face, how does the paddle work? So many questions. And so many answers in this 1-hour ranger-led clinic. No experience necessary, all equipment provided. Learn more and sign up here.

But wait, there’s more

• Several hikes are on tap this weekend with Hike NC, the BlueCross Blue Shield of North Carolina hiking program. Check out those mostly beginner-oriented hikes at gohikenc.com.
• North Carolina State Parks have a variety of adventures planned for the weekend. Check those options here.
• Our GetHiking! program also has several hikes planned, including a return to the Mountains-to-Sea Trail along Falls Lake on Saturday and a hike at Doughton Park Sunday. Learn more about those adventures and sign up here.
• Intrigued by our adventures last weekend on the Mountains-to-Sea Trail? Plan your MST adventure starting here.
• You can also find more adventures right here, at GetGoingNC.com.

The post Get Out! Your Nudge for Weekend Adventure appeared first on GetGoing NC!.