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		<title>Sunday we fall back; here&#8217;s how to cope</title>
		<link>https://getgoingnc.com/2023/11/sunday-we-fall-back-heres-how-to-cope/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sunday-we-fall-back-heres-how-to-cope</link>
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		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Thu, 02 Nov 2023 14:19:14 +0000</pubDate>
				<category><![CDATA[Explore with Us]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Night]]></category>
		<category><![CDATA[guided night hike]]></category>
		<category><![CDATA[guided.]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[night hike]]></category>
		<guid isPermaLink="false">https://getgoingnc.com/?p=13781</guid>

					<description><![CDATA[<p>On Sunday, we turn our clocks back one hour as we leave Daylight Saving Time. That means we will no longer have the extra hour of end-of-day sunlight we’ve enjoyed &#8230; <a href="https://getgoingnc.com/2023/11/sunday-we-fall-back-heres-how-to-cope/" class="more-link">Continue reading <span class="screen-reader-text">Sunday we fall back; here&#8217;s how to cope</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2023/11/sunday-we-fall-back-heres-how-to-cope/">Sunday we fall back; here&#8217;s how to cope</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On Sunday, we turn our clocks back one hour as we leave Daylight Saving Time. That means we will no longer have the extra hour of end-of-day sunlight we’ve enjoyed since March 12. On Saturday, sunset in the Raleigh area is at 6:17:55 p.m.; on Sunday, when we switch back to Standard Time, it’s at 5:16:59 p.m. Poof! Just like that.</p>
<p>Here are a few things to keep in mind with the time change:<span class="Apple-converted-space"> </span></p>
<ul>
<li><b>We have an hour more daylight in the morning</b>. The extra hour is nice if you like to get in a morning run, ride or walk before work. On Saturday, sunrise is at 7:38:19 a.m.; Sunday, it’s 6:39:17 a.m.</li>
<li><b>Plan your afternoon adventures accordingly</b>. It’s easy to keep thinking, “Ahh, I’ll be done by 6.” But if you’re done at 6 p.m. on Sunday, the sun already set 45 minutes earlier and you’ll be 20 minutes past twilight. It will be dark. Better bring a headlamp.</li>
<li><b>Don’t despair: it won’t last long</b>. We will only lose another 15 minutes of afternoon sunlight before the tide turns. Though overall daylight keeps diminishing until Dec. 21, the first day of winter, we actually start regaining afternoon sun on Dec. 7. In fact, by the time December is over we will have gained back 10 minutes of afternoon sunlight.</li>
<li><b>Don’t be afraid of the dark</b>. We love going out at night, especially with the aid of today’s versatile and lightweight headlamps. It&#8217;s probably not something you want to do on your own row first time or two. Luckily, you can join us on one of our GetHiking! Fall Night Hikes, held on different trail around the Triangle. You&#8217;ll get a guide with tips for hiking at night, a map and route description of that night&#8217;s hike, a loaner headlamp, and the assurance that a guide will get you safely back to the trailhead. It’s a great way to get on the trail during winter. Learn more and sign up <a href="https://www.eventbrite.com/e/gethiking-fall-night-hikes-tickets-750730173157?aff=oddtdtcreator">here</a>.</li>
<li><b>March 10 is only 140 days away</b>. March 10, at 2 a.m. — that’s when Daylight Saving Time returns.</li>
</ul>
<p>Come explore with us on the dark side!</p>
<p style="text-align: center;">* * *</p>
<h3>GetHiking! at Night</h3>
<p>GetHiking! Fall Night Hikes are held on different trail around the Triangle. You&#8217;ll get a guide with tips for hiking at night, a map and route description of that night&#8217;s hike, a loaner headlamp, and the assurance that a guide will get you safely back to the trailhead. There are three hikes in the series, all on Wednesdays: Nov. 8, Nov. 15, Nov. 29.</p>
<p>Learn more and sign up <a href="https://www.eventbrite.com/e/gethiking-fall-night-hikes-tickets-750730173157?aff=oddtdtcreator">here</a>.</p>
<p>The post <a href="https://getgoingnc.com/2023/11/sunday-we-fall-back-heres-how-to-cope/">Sunday we fall back; here&#8217;s how to cope</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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		<title>This summer, hike the mountains of the MST</title>
		<link>https://getgoingnc.com/2022/04/this-summer-hike-the-mountains-of-the-mst/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-summer-hike-the-mountains-of-the-mst</link>
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		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Wed, 20 Apr 2022 14:12:27 +0000</pubDate>
				<category><![CDATA[Explore with Us]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mountains-to-Sea Trail]]></category>
		<category><![CDATA[Beacon Heights]]></category>
		<category><![CDATA[Doughton Park]]></category>
		<category><![CDATA[Mount Pisgah]]></category>
		<category><![CDATA[MST]]></category>
		<category><![CDATA[Southern Appalachians]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Trout Lake]]></category>
		<category><![CDATA[Waterrock Knob]]></category>
		<guid isPermaLink="false">https://getgoingnc.com/?p=13193</guid>

					<description><![CDATA[<p>Back in January I got to thinking about where I haven’t been in too long and thus, where I would love to explore this summer.  I didn’t have to think &#8230; <a href="https://getgoingnc.com/2022/04/this-summer-hike-the-mountains-of-the-mst/" class="more-link">Continue reading <span class="screen-reader-text">This summer, hike the mountains of the MST</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2022/04/this-summer-hike-the-mountains-of-the-mst/">This summer, hike the mountains of the MST</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Back in January I got to thinking about where I haven’t been in too long and thus, where I would love to explore this summer.<span class="Apple-converted-space"> </span></p>
<p>I didn’t have to think long: the mountain portion of the statewide Mountains-to-Sea Trail.</p>
<p>Now, I hike the MST nearly every day, since I can pick it up a couple blocks from my front door in Hillsborough. And while I never tire of this stretch, nor of the other 120 miles I hike with some frequency through the Triangle, there’s something about the MST’s nearly 350-mile run through the mountains that’s especially enchanting — and diverse, capturing both the rugged beauty of the Southern Appalachians and its moments of intimate calm. Here’s a look at three favorite sections, all along the Blue Ridge Parkway.</p>
<p><strong>Waterrock Knob to Pisgah Inn</strong></p>
<p><em>63.6 miles</em></p>
<figure id="attachment_13196" aria-describedby="caption-attachment-13196" style="width: 225px" class="wp-caption alignright"><img fetchpriority="high" decoding="async" class="size-medium wp-image-13196" src="https://getgoingnc.com/wp-content/uploads/MST.MieHigh.Waterjpg-1-225x300.jpg" alt="" width="225" height="300" srcset="https://getgoingnc.com/wp-content/uploads/MST.MieHigh.Waterjpg-1-225x300.jpg 225w, https://getgoingnc.com/wp-content/uploads/MST.MieHigh.Waterjpg-1.jpg 480w" sizes="(max-width: 225px) 100vw, 225px" /><figcaption id="caption-attachment-13196" class="wp-caption-text">Graveyard Fields, just outside the Shining Rock Wilderness and along the Blue Ridge Parkway,</figcaption></figure>
<p>I fell in love with this stretch in an unexpected way: by getting lost. I was leading a hike here a decade ago where we inadvertently veered off the MST on its way through the Middle Prong Wilderness. Down, down, down, we went — and, subsequently, back up, up, up after encountering a foursome that assured us we were on the wrong trail. I loved the wild nature of this section, one of the rare untamed stretches of the MST as it passed through un-blazed wilderness. Then, magically, crossing into the Sam Knob/Black Balsam area, which was a bit more civilized, as it made its way through balsam woods on its way to Graveyard Fields and Yellowstone Prong, then escaped that popular area by crossing US 276 and dipping over the south side of the Blue Ridge escarpment above Pink Beds and on to Mount Pisgah. Great views and classic high mountain terrain, then long stretches of escape with no other hikers in sight.<span class="Apple-converted-space"> </span></p>
<p><strong>Beacon Heights to Trout Lake</strong></p>
<p><em>20 miles</em></p>
<figure id="attachment_13195" aria-describedby="caption-attachment-13195" style="width: 300px" class="wp-caption alignright"><img decoding="async" class="wp-image-13195 size-medium" src="https://getgoingnc.com/wp-content/uploads/PriceLake-300x225.jpg" alt="" width="300" height="225" srcset="https://getgoingnc.com/wp-content/uploads/PriceLake-300x225.jpg 300w, https://getgoingnc.com/wp-content/uploads/PriceLake-600x450.jpg 600w, https://getgoingnc.com/wp-content/uploads/PriceLake.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption id="caption-attachment-13195" class="wp-caption-text">Sunset at Price Lake</figcaption></figure>
<p>This is the glitzier stretch of the 90-mile run the Friends of the Mountains-to-Sea Trail refers to as The High Country. From Beacon Heights at Milepost 305.2 of the Blue Ridge Parkway, the trail wastes no time delivering what you came for, passing through a dark evergreen forest, over a bridged waterfall, then under that engineering marvel, the Linn Cove Viaduct. You’re on the southeast flank of Grandfather Mountain, a tumble of rock and verdant hardwoods with a curious “Appa-tropics” feel. You’ll gain elevation and find yourself atop the Rough Ridge rock outcrop, with views and plenty of spots to stretch out and enjoy them. Descend to the Rough Ridge parking area, then head through an intimate forest of towering hemlock and hardwoods. Marvel at the quiet; “marvel,” because you’re not more than a half mile from the Parkway on this hike. You’ll emerge into small mountain meadows, you’ll follow rough-and-tumble Boone Fork, where you’ll need to navigate a ladder or two. Cross Boone Fork on a footbridge, make a steep climb, then descend to the dark green waters of Trout Lake.</p>
<p><strong>Doughton Park area: South Laurel Fork Road to Devils Garden Overlook</strong></p>
<p><em>18 miles</em></p>
<figure id="attachment_7983" aria-describedby="caption-attachment-7983" style="width: 300px" class="wp-caption alignright"><img decoding="async" class="size-medium wp-image-7983" src="https://getgoingnc.com/wp-content/uploads/GHSECH.Doughton-300x225.jpg" alt="" width="300" height="225" srcset="https://getgoingnc.com/wp-content/uploads/GHSECH.Doughton-300x225.jpg 300w, https://getgoingnc.com/wp-content/uploads/GHSECH.Doughton-600x450.jpg 600w, https://getgoingnc.com/wp-content/uploads/GHSECH.Doughton-573x430.jpg 573w, https://getgoingnc.com/wp-content/uploads/GHSECH.Doughton.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption id="caption-attachment-7983" class="wp-caption-text">Doughton Park</figcaption></figure>
<p>Most folks would say the highlight of this stretch is the roughly 2 miles through mountaintop meadow at Doughton Park, where you can see in all directions, a rarity in North Carolina hiking. And it is pretty special, especially the view from the Wildcat Rocks Overlook just down from the old lodge. From it you can look nearly straight down the Blue Ridge Escarpment to the tiny Caudil Cabin below, further down the Basin Creek valley, and on to the Piedmont beyond. But it’s the more subtle, subdued stretches that I find especially appealing. You cross the Parkway several times, and there’s a run-in with minor civilization. But for the most part the trail makes its way through woods undisturbed for more than a half century. You may not come away with searing memories of specific scenery, but you’ll definitely find the sense of serenity that drives so many of us into the woods.<span class="Apple-converted-space"> </span></p>
<p>All 347.4 miles of the mountain MST are worthy of exploring this summer. But if you don’t have that kind of time, these three sections provide a worthy snapshot.<span class="Apple-converted-space"> </span></p>
<p style="text-align: center;">* * *<span class="Apple-converted-space"> </span></p>
<h3>Explore with us!</h3>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-12298 alignright" src="https://getgoingnc.com/wp-content/uploads/GBP.VaTC_.GroupPhotos-300x225.jpeg" alt="" width="300" height="225" srcset="https://getgoingnc.com/wp-content/uploads/GBP.VaTC_.GroupPhotos-300x225.jpeg 300w, https://getgoingnc.com/wp-content/uploads/GBP.VaTC_.GroupPhotos-600x450.jpeg 600w, https://getgoingnc.com/wp-content/uploads/GBP.VaTC_.GroupPhotos.jpeg 640w" sizes="auto, (max-width: 300px) 100vw, 300px" />You didn’t think I’d explore these sections on my own and leave you behind, did you? This summer, our GetHiking! Weekend Escapes will focus on the three sections mentioned above. For each Weekend Escape, we’ll do a short hike Friday evening, spend the day on the trail Saturday, and do a short-ish hike Sunday before heading out around 1 p.m. Each Weekend Escape is camping based, but if you’re not a camper, worry not: each basecamp isn’t far from roof-over-head lodging. Each escape includes breakfast Saturday and Sunday morning, lunch Saturday and Sunday, and dinner Saturday night. Here’s a quick description of each hike; click the link for more info and to sign up.</p>
<ul>
<li>Summer on the MST Weekend Escape to <b>Doughton Park</b>, June 10-12, 18 miles of hiking. Go <a href="https://getgoingnc.com/shop/summer-on-the-mountains-to-sea-trail-doughton-park-weekend-escape/">here</a>.</li>
<li>Summer on the MST Weekend Escape to <b>Mount Pisgah</b>, 22.5 miles of hiking, July 22-24, go <a href="https://getgoingnc.com/shop/summer-on-the-mst-mount-pisgah-weekend-escape/">here</a>.</li>
<li>Summer on the MST Weekend Escape to <b>Price Lake</b>, 20 miles of hiking, Sept. 9-11, go <a href="https://getgoingnc.com/shop/summer-on-the-mst-weekend-escape-to-price-lake/">here</a>.</li>
</ul>
<h3>Explore on your own</h3>
<p>If you’re interested in exploring these sections on your own, you’ll find helpful information for planning your hike at the Friends of the Mountains-to-Sea Trail website. Click the appropriate link.</p>
<ul>
<li>Segment 2: <a href="https://mountainstoseatrail.org/segment/2/">Waterrock Knob to Pisgah Inn</a><span class="Apple-converted-space"> </span></li>
<li>Segment 5: <a href="https://mountainstoseatrail.org/segment/5/">The High Country</a> (including 90 miles from Beacon Heights to Devil’s Garden Overlook). Find descriptions of 18 day hikes <a href="https://mountainstoseatrail.org/segment/5/#day-hikes">here</a>.</li>
</ul>
<p>The post <a href="https://getgoingnc.com/2022/04/this-summer-hike-the-mountains-of-the-mst/">This summer, hike the mountains of the MST</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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		<title>Explore with Us</title>
		<link>https://getgoingnc.com/2021/01/explore-with-us/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=explore-with-us</link>
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		<dc:creator><![CDATA[JoeMiller]]></dc:creator>
		<pubDate>Fri, 01 Jan 2021 21:33:48 +0000</pubDate>
				<category><![CDATA[Explore with Us]]></category>
		<guid isPermaLink="false">https://getgoingnc.com/?p=11991</guid>

					<description><![CDATA[<p>Our goal is to get you outside. Preferably as a well-prepared, confident and competent adventurer. To that end, we offer opportunities in four categories: Trail guides, books, tutorials We love &#8230; <a href="https://getgoingnc.com/2021/01/explore-with-us/" class="more-link">Continue reading <span class="screen-reader-text">Explore with Us</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://getgoingnc.com/2021/01/explore-with-us/">Explore with Us</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Our goal is to get you outside. Preferably as a well-prepared, confident and competent adventurer. To that end, we offer opportunities in four categories:</p>
<h3>Trail guides, books, tutorials</h3>
<p>We love when you feel confident enough to strike out on your own, whether it’s for a 2-mile hike on a local trail or thru-hiking the Appalachian Trail (a graduate of our first Intro to Backpacking class actually went on to hike the AT, in 2015). To help you in this regard we offer:</p>
<p><b>Downloadable PDF tutorials</b> on everything from how to cross a mountain stream to hiking in the dark and more.<span class="Apple-converted-space"> </span></p>
<p><b>Downloadable PFD guides to local trails</b>, including all the information you need to hike the trail on your own.</p>
<p>Check out our offerings <a href="https://getgoingnc.com/product-category/guide-books/">here</a>.</p>
<h3>Classes</h3>
<p>Want to become more comfortable with a map and compass? We can help. Become a backpacker? Our program has graduated more than 240 new backpackers. Become more comfortable hiking at night? Get that, too. And more.</p>
<p>Check out our offerings <a href="https://getgoingnc.com/product-category/hiking-and-backpacking-skills/">here</a>.</p>
<h3>Hikes, backpack trips</h3>
<p>We offer:</p>
<ul>
<li>Seasonal hike series</li>
<li>Specialty hikes</li>
<li>Weekend hiking escapes</li>
<li>Backpacking trips</li>
</ul>
<p>Check out our offerings <a href="https://getgoingnc.com/product-category/hikes-and-trips/">here</a>.</p>
<h3>GetCamping!</h3>
<p>Interested in camping but have no gear and aren’t sure where to start? We can help.</p>
<p>Learn more <a href="https://getgoingnc.com/product-category/getgoingnc-getcamping/">here</a>.</p>
<p>The post <a href="https://getgoingnc.com/2021/01/explore-with-us/">Explore with Us</a> appeared first on <a href="https://getgoingnc.com">GetGoing NC!</a>.</p>
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