Tag Archives: 2nd Annual Cape Fear Volunteer Center/Big Buddy 5k

This weekend: Run the coast, paddle the Piedmont, hike the mountains

Sing the following to the tune of the theme song for “Car 54 Where Are You?”

There’s a 5K at the coast,
Umstead’s got a paddle trip.
They’ll be hiking up at DuPont
Where the views are bright and crisp.
It’s the first week-end in April,
Spring is firmly underway …
Plan to get out and pla-ay
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