We start at the coast (sea level) with a guided paddle trip at Hammocks Beach State Park and wind up in the high country — the highest country, in fact — with a program atop the highest point on the East Coast, 6,684-foot Mount Mitchell.
Coast
One of our favorite paddles is the marshland around Hammocks Beach State Park near Swansboro. It’s a vast, yet somewhat protected sea of sea and cordgrass, a marshy maze that frequently ends with turns down dead-end channels. Which is part of what makes paddling here fun.