As you go about your weekend, here’s something to think about from page 35 of Barry Popkin’s “The World is Fat: The Fads, Trends, Policies, and Products That Are Fattening the Human Race”:
“The average American Adult consumes 115 calories more per day on Friday, Saturday and Sunday than they consume on weekdays.”
Looking to jump-start — or simply start — a hiking program? There’s no better time than now, the start of spring. Temperatures are on the rise, there’s more daylight and choose your trails wisely and there can be a whole lot to see. After a brief delay thanks to an unusually cold winter, the spring wildflower display is on.
“I oughta be doing that with you,” the moderately overweight mom who was watching her son yelled.
“We’re starting a class in April,” Polly Eslinger yelled back. “You’re welcome to join us.”
Eslinger’s response seemed to surprise the woman: We were on Cary’s Middle Creek Park Playground at the time, six grown-ups mixed among kids cavorting on the equipment. A class in what, the woman probably wondered — playing on a playground?
April 28 is National Walk@Lunch Day. I could have sworn it was today.
I had the lunch shift down at the rickshaw plant and I knew right off I was in trouble. All along downtown Raleigh’s Fayetteville Street, along key side streets, and on up to the state government complex all I could see was a sea of white — white walking shoes, that is.
Today’s post is late, thanks to the April issue of Outside magazine.
Years ago, Outside was an adventure magazine. Columnists such as Tim Cahill and Mark Jenkins wrote about personal experiences ranging from platypus hunting (Cahill) to losing a climbing buddy (Jenkins). Each issue took you to the far ends of the planet, places those of us who fancied ourselves as adventurous knew we would likely only visit through the pages of Outside. Over the past few years, though, Outside has drifted from its roots, becoming more of a “lifestyle” magazine. “Lifestyle” meaning the magazine’s focus shifted from gutty adventure to glitzy gear and pricey destinations.