In the midst of Saturday’s snow and ice storm, Jon Hayden of Holly Springs went for an 18-mile run wearing a pair of $5 water shoes from Walmart. The water shoes, a thin glove of rubber and mesh intended for a hot summer day at the beach, were a concession: Hayden, a marathoner, prefers to run in his bare feet.
Category Archives: Study
Recent news on the fitness front
High pulse, higher chance of fatal heart attack, especially in women: Women with a high pulse rate may be particularly prone to fatal heart attacks, according to a study of 50,000 adults in Norway. Researchers found that with each increase of 10 beats per minute, a woman’s risk of dying from a heart attack increases by 18 percent. The trend was consistent among women up to the age of 70. For men, the odds of dying from a heart attack only increased by 10 percent for every increase of 10 beats per minute. A normal standing heart rate — that is, the heart rate at reast — for adults is 60 to 70 beats per minute.