Tag Archives: Appalachian State University Human Performance Laboratory

Run from that cold!

Another reason to exercise: You’ll keep from catching cold.

You’ve likely heard that from your friendly, local robo-athlete, the guy or gal who works out with machine-like efficiency pert near every day. Well, he/she now has a study out of the Human Performance Laboratory at Appalachian State’s North Carolina Research Campus in Kannapolis — quick breath so we can finish this sentence — to back him/her up. read more