Tag Archives: Cape Fear Boxing

This weekend: Test the waters

Grandfather Mountain

Sample a triathlon in Cary or sample hiking on Grandfather Mountain. Or, at the coast you can workout for a cookout. Good options all for the last weekend before Labor Day weekend.

Coast

Always a smart move, scheduling a cookout with a workout, which is the gist of Saturday’s Rise and Grind Workout and Cookout Saturday morning at Hugh MacRae Park in Wilmington. read more