Tag Archives: goals

Goals for reaching goals

My latest goal: Have a Pop-Tart instant coffee breakfast in the woods before work.

As goals go, it my not be the loftiest. 

Or is it?

For a good 5 years this simple ambition has been on my to-do list. Yet it remains undone. Why?

Because until now I’ve simply viewed it as “a thing to do.” A thing I really want to do, but, in the pecking order of life, simply a thing to do; it never occurred to me to elevate it to “goal” status. Goals, after all, are things you work at: a million in sales through Q2, discovering a cure for the doldrums. Showing up for work on time. Goals usually take the form of resolutions you set on New Year’s Day, like fitting into your high school Speedo by Memorial Day. Having a processed pastry and Sanka while sitting on a tree stump isn’t exactly an achievement you’d include in the Christmas newsletter.  read more

For YOTT, resolve to set a September hiking goal

As part of Year of the Trail, the Great Trails State Coalition, the non-profit driving the observation, has designated themes for each month. Some themes aren’t necessarily tied to the month: August, for instance, has been “health and wellness” (as opposed to “sweating”). September is another matter. Its theme?  read more

For 2022, set the goal that’s right for you

Now’s typically the time we start thinking about goals for the year ahead. We all do it. By and large, it’s a good thing. By and large, because we get locked into a way of thinking that doesn’t always reflect what our true goals are.

For instance, when we think of goals we tend to think in terms of physical goals. New Years goals over the years have come to be associated with our health, specifically with weight loss. So while our stated goal may not be to lose 35 pounds by swimsuit season by hiking, that may well be our underlying motivator. “I’m going to hike twice a week,” or I’m going to hike 20 miles a week,” may not be overtly about weight loss, but that might well be the underlying factor. The problem? Having such a metric-driven goal may diminish the joy you get out of hiking. Rather than looking for 5-mile hike with lots of scenic stops for a given Saturday, you may opt instead for a longer hike where you’ll burn more calories. Eventually, it becomes like going to the gym. And we all know how successful that New Year’s goal generally is. read more