Tag Archives: Raleigh Recreational Hikers

Meetup, get out

Raleigh Recreational Hikers hit the trail.

Last week, I wrote about finding enlightenment through a race report filed by fellow Uwharrie Mountain Runner Charles West. After doing the UMR’s 40-mile version (I did the 20), he shared 11 things he learned from the race. Most were about performance, about nutrition, gear, tactics. I was most struck by point No. 11: read more