Category Archives: Kids

Durham trail a mountain biking gateway for kids

Kids in the Eastlake and Capitol Hill neighborhoods of Seattle didn’t have a lot of fun places to ride bikes. Then the folks from the Evergreen Mountain Bike Alliance built the city’s first urban mountain bike skills park in the I-5 Colonnade Park. Kids in the Washington Heights neighborhood of Manhattan were in a similar situation until a couple of local mountain bike clubs — Concerned Long Island Mountain Bicyclists and the New York City Mountain Bike Association — worked with the city to help resurrect the city’s derelict Highbridge Park with several miles of mountain bike trail and a skills park. And soon, kids in southwest Durham who also have a dearth of places to ride will have some off-road trail and a pump track, thanks to a joint effort between the city and the Triangle Off-Road Cyclists. read more

A weather reprieve, a call to action

OK, I’ve heard enough kvetching of late about the weather. Or did I mean to say I’ve done enough kvetching of late about the weather? Either way, the weather of late has been less than inviting.

However, as it is wont to do, the forecast that midweek called for rain and cold throughout the weekend has changed. Today is now supposed to be sunny and seasonal. Based on the tinge of early morning sunlight I see over the treetops, it appears to be illuminating a near-cloudless sky: Bravo to the new forecast. And since the forecast still calls for rain tomorrow, it’s imperative that we make the most of today and get out and move. A suggestion or five: read more

The true power of being strong

“What was that!?” a woman in our group asked. It was a question we all would have asked, if we hadn’t lost our collective breath.

The noise had come from somewhere not at all far behind us. It emanated from a living creature, that much I could tell. And it was by far the loudest, most attention-getting noise I had ever heard emanated by a living creature. The ground shook, it was so loud. read more

Weekend plans? (Other than freezing?)

Not sure about you, but sometimes when the temperature isn’t supposed to get much above freezing I need a little extra incentive to get out and get going. Like Saturday’s “Kickoff to a Healthy New Year” event planned for  the American Tobacco Trail in southern Wake County. They’ve got all sorts of events planned to keep you warm. Rex UNC Health Care will offer free health screenings, nutrition advice and — this is the part that’ll keep you warm — exercises. Wake County Parks will lead guided nature walks, the Triangle Off Road Cyclists will lead guided bike rides, Harmony Studios in Apex will lead a Yoga demo (alas, not Bikram),  the NC Geocachers will lead a search and discover mission — all kinds of ways to keep … well, from freezing. read more

Winter break: Exploring the wilds of your own neighborhood

North Carolina, the 9th biggest state in the country with 9.2 million residents, is unusual because even if you live in one of its urban centers — Charlotte, the Triad, the Triangle, Asheville, Wilmington — there’s likely a wooded area within walking distance. Maybe not a national forest or a state park, but at least a corridor of wild that for any number of reasons has eluded development. For instance, we live in the heart of Cary (we call it Historic Cary because the houses date all the way back to the 1970s) between two malls (Cary Town Centre and Crossroads Plaza), yet we can walk out the end of our cul-de-sac along a storm drainage easement and within minutes be at the headwaters of Walnut Creek. This proximity to the wild comes in handy when you have a houseful of kids on winter break. read more