Editor’s note: We run a tweaked version of this post every fall to help you avoid crowded trails in this, the most popular hiking season.
Astronomically, fall doesn’t start until Sept. 22 at 2:19 p.m. EST. Culturally, most of us associate the handoff of summer to fall with Labor Day weekend (this weekend). This year, however, it feels like fall is already well underway: for the past week or so morning temperatures here on the North Carolina/Virginia line have been in the low 50s, daytime highs in the upper 70s. If that doesn’t scream call in sick and grab your pack, I don’t know what does.
One other thing that screams fall?
Crowded trails.
Fall weather brings out the fair weather hikers. That is, everyone who hikes once or twice a year will be hiking come fall.
What’s a solace-seeking hiker to do?
Avoid the trails most traveled in favor of the spots that are just as nice, but not as well known. Here are 5 of our favorites.
Doughton Park: Long Bottom Road Access
Laurel Springs
Grassy Gap/Basin Creek trails
Trail: 9.8 miles (round trip)
Talk about being loved to death! The Blue Ridge Parkway must be the Southeast’s most sought-after date come autumn and the fall color show. Fortunately, Doughton Park has 30 miles of trail, including a 4.8-mile stretch that runs from the base of the escarpment up Basin Creek to the Caudill Cabin. The Grassy Gap portion is relatively flat, making for a nice warmup; Basin Creek adds elevation, but along a rocky, tumbling creek, the beauty of which is more likely to take your breath away than the hike itself.
Learn more here.
Jones Lake State Park
Elizabethtown
Bay Trail
Trail: 4 miles
Keep this one tucked in your back pocket for that first fall day when the temperature isn’t likely to get out of the 50s and there isn’t a cloud in the sky. On such days, the popular state parks will have to close before they open; you, on the other hand, will be enjoying a brisk walk around Jones Lake on a trail that goes through pine savannah and dense coastal woods as it circles this rare Carolina bay. Total elevation gain? Maybe 2 feet.
Learn more here.
Medoc Mountain State Park
Hollister
Trail: 10 miles of hiking trail, another 20 miles of multi-use
Despite the fact it’s just an hour and a half drive from the Triangle, Medoc Mountain continues to fly under the local hiking radar. Why? Beats us. The 10 miles of hiking trail offer a mix of hiking along a Piedmont stream, summiting 300-foot Medoc Mountain, exploring the first vineyard in the country (or what’s left of it). Plus, if you don’t mind sharing, another 20 miles of equestrian and mountain biking trail will give you the long aerobic workout you seek on a 60-degree day. Scenery and solitude, rarely found in the same place but you’ll find it here.
Learn more here.
Mountains-to-Sea Trail: Falls Lake Day-hike Section T
Red Mill Road in northern Durham County
Trail: 4.2 miles (one way)
There’s something oddly enchanting about this stretch of the MST. Heading west from Red Mill Road, the trail makes its way for a couple miles through bottomland forest, influenced by the nearby Eno River but far enough way that you don’t know it’s there. Then, the trail climbs a bluff overlooking the Eno. It’s not particularly high — maybe 70 feet above the river — but it’s just enough that in the winter, the canopy bare, you have a long view to the north (you can see the Eno below). One of the more quiet stretches of the MST through the Triangle.
Learn more here.
Shallow Ford Natural Area
Elon
Trail: 5 miles in four loops
With four loop trails, you can go short or long at Shallow Ford Natural Area. Got some non-hikers in tow and need to keep it short? The 3/4-mile Basin Creek Trail gives you a nice introduction to the preserve’s bottomland forest. Tack on the 2.2-mile Hidden Hill Trail and you’ll explore meadows and upland hardwoods. Another 2.2-mile option: the Homestead Trail, which takes you along a particularly rocky and impressive stretch of the Haw River. Hike it following a good rain and you’ll develop a keen appreciation for this river that once supported a vast textile mill industry.
Learn more here.