This weekend’s theme for action: Water, in its various forms.
Piedmont
At first blush (a blush suggestive of hypothermia?), the notion of taking a 4-hour kayak trip in 30-degree weather might seem daft. But then, this particular trip is on Belews Lake, which the sponsoring Piedmont Environmental Center notes, “being a power plant lake [Duke Energy] where water is used to cool energy-producing turbines, the heated water … is much warmer than ambient air temperatures. The result is a three-foot deep blanket of warm air — perfect for the kayaker!”read more
Today, a look at a trio of studies on kids’ health, presented in three acts.
Act I: Leave it to poor cholesterol
The scene: Lunchtime at Grant Avenue Grammar School as Larry and Gilbert sit down to eat. Let’s listen.
Gilbert: Lunchables?
Larry: Yeah, why?
Gilbert: Ya knucklehead! Don’t you realize that the lifestyle choices you make today can have a profound effect on your cholesterol levels as an adult? Hey, there’s Judy! Load up a spitwad in your straw, would ya?read more
Much as I love snow, and we’ve had more than our share so far this season, the attendant cold and gray that often accompanies it gets old after a while. I can’t do anything about the cold, rather than bundle up. But there is a place or two where I can battle the gray. One of which is the Little Creek Trail at Raven Rock State Park near Lillington.read more
Just when it looked like December’s excellent cross-country skiing conditions in North Carolina’s high country was a once-in-an-every-five-years-or-so occurrence, it looks like Mother Nature might be staging an encore starting this weekend.
Weather.com and Weather Underground both see snow starting in the Boone area Friday and lasting at least through Wednesday of next week. The omnipotent Ray’s Weather, the definitive source for mountain weather, is likewise suggesting snow for the next week, and says some higher elevations could get a foot or more alone out of the system moving through today and Saturday. Along with the snow: dang cold temperatures, possibly not getting out of the 20s for much of the next week.read more
Resolve to be more active in 2011 by checking out one of these three events this weekend.
Mountains
Frankly, I can’t think of a better way to get the juices flowing the second week of January than on a hike, a mountain hike. A 9.8-mile mountain hike that gains 2,000 feet of total elevation, flirts with an elevation of one mile, takes in frozen waterfalls and promises great winter views in the Shining Rock area. That’s what the Carolina Mountain Club has in mind for this Sunday when it takes on the Seniard Ridge Loop in the Pisgah National Forest west of Asheville in the Looking Glass Falls area. Because of the potentially dicey footing, trekking poles and YakTrax (or a similar traction device) are recommended.read more